07/22/2026
I had the pleasure of teaching the Mind Body Skills 2 Workshop in Poland this summer! 🇵🇱✨
It was an incredible experience sharing these powerful tools and witnessing the connection, learning, and transformation that took place throughout the workshop.
In this short reel, I’m sharing a glimpse of the workshop experience — including the integration of facial maneuvers, a practice that supports the body’s natural ability to release tension, restore balance, and reconnect with a sense of well-being.
Grateful for the beautiful community of learners who joined me on this journey. 💚🌿