Soul Tree Transformations

10/20/2026

💜✨ Missed Today’s Live Movement Class? The Replay Is Here! ✨💜

If you missed today’s Start Your Week in Alignment with Dr. Michelle, no worries! You can still join us and enjoy the movement whenever it works for you! 🍂

Take a little time for yourself to breathe, stretch, release tension, and reconnect with your body through gentle fascial maneuvers.

🌿 Breathe
💜 Move
🍁 Release
✨ Reconnect

Whether you’re starting your day, winding down in the evening, or simply needing a moment to reset, this movement experience is here for YOU!

🎥 Watch today’s full replay on YouTube:
👉 https://youtu.be/IzbmzBWSVTQ?is=oLeXyVa88nYviNR-

Remember, it’s not about how much you move, but about taking the time to listen to your body and give yourself the care you deserve. 💜

✨ If you enjoy the replay, don’t forget to like, share, and subscribe to Dr. Michelle’s YouTube channel!

💙 Start Your Week in Alignment | Find Your Balance & Embrace the Mo...

10/19/2026

🍁 When Was the Last Time You Truly Listened to Yourself? - https://mailchi.mp/cf5eb9750468/recall-healing-level-17253864

10/05/2026

💜 Your Monday Reset Is Ready! 💜

A new Start Your Week in Alignment replay is now available!

Take a little time for yourself and move with Dr. Michelle through gentle fascial maneuvers focused on creating more space, mobility, and ease in the body.

There’s no need to rush or get anything “right.” Simply listen to your body, move at your own pace, and notice what shifts. 💜

✨ Create space
✨ Explore movement
✨ Release tension
✨ Reconnect with your body
✨ Carry that alignment into your week

Whether you were with us live this morning or are joining us for the first time, this practice is here whenever you need a reset.

🎥 Watch the full replay on YouTube:
https://youtu.be/FDSVxekH0Js?is=1OsqgKbNnEMz-1wf

Here’s to starting the week feeling a little more connected, open, and aligned. 💜

Dr. Michelle LaMasa-Dawson, PhD

A little movement can shift the way you feel in your whole body. 💜...

10/02/2026

October Newsletter 🍁 - https://mailchi.mp/0c695ffecde7/recall-healing-level-17253306

09/29/2026

💜 The Replay Is Here! 💜

Did you miss Start Your Week in Alignment with me this morning? Now you can join us whenever it works for you!

Move along with me through gentle fascial maneuvers designed to help you reconnect with your body, release tension, and create a little more ease and alignment.

✨ Breathe
✨ Move
✨ Release
✨ Reconnect

Whether you joined us live and want to experience it again or this is your first time, find a comfortable space, press play, and move at your own pace. 💜

🎥 Watch the full replay on YouTube:
https://youtu.be/UHTcX_akDpM?is=uuFrA_34p51ESt_V

We hope this gives you a beautiful start to your week!

Start your week feeling more grounded, connected, and aligned. 💜J...

09/21/2026

Start your Monday with movement, breath, and a little time for YOU....

06/16/2026

Weekly Reflection from SoulTreeTransformations 🌿

Sometimes the symptom is not the beginning of the story—it is the body’s way of asking us to pay attention.

This week, take a moment to reflect:

✨ What emotion have I been avoiding?
✨ What situation continues to create stress in my life?
✨ What might my body be trying to communicate?

Recall Healing teaches us that our experiences, emotions, and physical health are deeply interconnected. By bringing awareness to unresolved conflicts and hidden stressors, we create the opportunity for understanding, healing, and transformation.

💚 Be gentle with yourself this week.
💚 Listen without judgment.
💚 Trust that awareness is the first step toward change.

Reflection Question:
What is one area of your life that is asking for more attention, compassion, or healing right now?

Share your thoughts in the comments below. ⬇️

05/19/2026

Ignite Within ✨ A Heart-Led Journey Back to You - https://mailchi.mp/4b65f95d8d14/recall-healing-level-17248591

05/06/2026

Don't Miss Out! 🌟Join us LIVE this Friday & Saturday - https://mailchi.mp/2cce26e09adb/recall-healing-level-17248215

04/30/2026

Your Hormones Are Trying to Tell You Something🌟 - http://eepurl.com/YYPFFypUp9