Wellness Junkie

Wellness Junkie Navigating an autoimmune condition through mindful lifestyle choices.

Sharing plant-based wellness, self-care and gentle, nature-inspired living 🌿
Growing health, balance and abundance daily ✨ The sweet side effect: down 45+ lb ✨

05/24/2026

Small town wandering, quiet kind of magic ✨

05/23/2026

Some days don’t need sunshine to feel beautiful. ☁️🌿
A gloomy park walk, quieter thoughts, and little discoveries along the way. Nature has a way of slowing the noise and helping us reconnect

05/23/2026

Outside: rain. Inside: history, brass, glass, and a thousand little treasures waiting to be found… ✨

Olde Orchard Antique Mall

05/23/2026

A light, refreshing summer potato salad that won’t weigh you down. 🌿

Bright, flavorful, and perfect for hikes, picnics, potlucks, or eating straight from the bowl in your kitchen. This is NOT your heavy mayo-laden potato salad. It’s lighter, fresher, and you actually feel good after eating it.

Potatoes deserve way more credit than they get in the wellness world. They’re filling, affordable, genuinely nutritious — and one of my favorite foods on the planet. This salad lets them shine.

Save this one. You’re going to want it on repeat all summer. ☀

Recipe in the comments 👇

05/23/2026

Wellness doesn’t have to be complicated—just fresh air and small moments that matter 🌊

05/22/2026

Nachos. For weight loss. On a plant-based diet. YES.

These loaded vegan nachos feature my cheese sauce (made from potatoes — I promise you won’t be able to tell the difference) and my roasted corn salsa piled high on top of crispy chips. It is the most fun, shareable, satisfying meal and it fits perfectly into a healthy plant-based lifestyle.

This is why I love what I do. Showing people that eating for your health doesn’t mean giving up the foods you love. It means learning how to make them in a way that serves you.

If you want more of this — real food, real flavor, real results — the Transformation Tribe is where it all lives. Link in the comments 💛

05/22/2026

Weekend mode: ON 🌿

05/22/2026

Some views don’t need filters — just a lighthouse, the lake, and quiet woods reminding you to slow down for a minute. 🌊🌲✨

Cana Island Lighthouse
Door County
Destination Door County

05/22/2026

POV: your nervous system finally relaxed 🌿

Door County
Destination Door County

05/20/2026

The world feels lighter when you’re standing above the trees with nowhere to be except the present moment 🌿☁️

Door County Destination Door County

05/20/2026

Make each day count ✨

Door County Destination Door County

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Ellison Bay, WI

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