Fitness With Lees

05/30/2026

🔥 COMING SOON 🔥

Come find your strength with TRX Training at Fitness with Lees! 💪💛

As a TRX Certified Instructor and Personal Trainer, I’ll be leading motivating group workouts designed to give you a full-body workout while strengthening your core through every movement.

✨ Benefits of TRX Training:
✔ Full-body workouts
✔ Builds core strength & stability
✔ Low-impact & joint-friendly
✔ Improves balance, flexibility & posture
✔ Great for ALL fitness levels

Whether you’re just starting your fitness journey or looking for a new challenge, these TRX training sessions can be modified to meet all fitness levels and each individual’s needs while training together in a supportive group setting.

Stay tuned for class schedules, launch dates, and intro sessions! 👏

Who’s ready to train with me? 🙋‍♀️🙋‍♂️

05/28/2026

💙🦋🩷

05/28/2026

Everyone has a different body, a different story, and different needs. That’s why Fitness With Lees is a a complete personal training wellness center. Whether you’re looking for private sessions or prefer to work in a small group, you can feel confident knowing that your plan is designed with your own personal needs and goals in mind.

05/24/2026

Small group training is where motivation meets accountability 💪

You get the energy and support of a group, while still receiving the guidance and attention of personal training all at a fraction of the cost.

You don’t have to do it alone. Push harder, stay consistent, and celebrate wins together. The best part? Everyone starts somewhere, and every workout gets you one step closer to your goals. Each person works at their own level.

Stronger together. Better together. ✌️

05/23/2026

Taking that first step is often the hardest part but once you do, you realize just how STRONG you truly are! 💪

At Fitness With Lees, we believe that sustainable fitness and nutrition looks different for EVERYONE. That’s why every program is designed around your goals, your lifestyle, and your journey.

Whether you prefer:

* In-person or virtual training
* Group sessions or one-on-one coaching
* Personalized weight loss guidance
* Fitness and nutrition planning for individuals or groups

…there’s a plan created with YOU in mind.

Our focus is on personal growth through a supportive, motivating, and realistic approach that helps you build habits you can actually maintain long term…your own Sustainable U Plan. 🎓🫶🏼

Call today to schedule your FREE consultation so we can sit down, talk about your goals, and create a plan that fits your life. 💖

Taking that first step is the most challenging effort and when you do, it feels good to be STRONG!! 💪I believe that a sustainable fitness and nutrition plan looks different for EVERYONE. That’s why Fitness With Lees is all about personal growth through a personal training experience whether that’s in-person or virtual in a group setting, one on one, or personal weight loss and fitness nutrition planning and guidance(individual and group). Call so we can sit down for a free consultation and talk about your personal Sustainable U plan.🎓🫶🏼

🥳Now through the end of September purchase any 1:1 personal training package and bring a friend for FREE! 💪

🥗💪🎓Now through the end of September receive an introductory rate of $235 for an
8-week 1:1 Sustainable U program. This program consists of a 1 hour session each week that includes your personal workout and nutrition/weight loss planning and guidance.

Pm or call today! These offers expire September 30th!🕰️

05/02/2026

Good morning! ☀️

I’m so excited to share some BIG news!!!
Fitness With Lees is moving to a brand new location, designed to better support you with upgraded, specialized equipment and an enhanced training environment!✨

In our new space, we’ll be focusing on functional, sustainable, corrective, and adaptive fitness, along with nutrition support and lifestyle planning. This integrated approach allows us to meet you where you are, no matter your fitness or nutrition level, and support real, lasting results.🫶

Our family is committed to helping you reach your goals, feel your best, and become the strongest, healthiest version of YOU! ✨💖✨

Stay tuned—more details coming soon!🩷

04/19/2026

02/24/2026

Who wants to join me Sunday for Special Olympics bowling? Still in need of many volunteers various shifts for the Jr-Sr Bowlng this Sunday! I promise you’ll be smiling all day!☀️

02/14/2026

🎓 SUSTAINABLE U PROGRAM 🎓

🏋️‍♀️🥗 8-Week 1:1 Sustainable Lifestyle & Weight Loss Program

Including the 5 key components for success: personalized nutrition coaching,
fitness planning, and habit development.
🕐 Each session: 30 min nutrition + 30 min training
💥 SPECIAL: Just $235 (THIS WEEKEND ONLY!)

🔥 1:1 PERSONAL TRAINING DEALS
💪 20-Session Pack — $50 OFF
💪 10-Session Pack — $25 OFF
🎁 BONUS! With the purchase of a 10 or 20 pack, receive a FREE gift certificate for a friend: 3 (30-minute) training sessions!

📩 Message Fitness With Lees today to grab one of these deals before they’re gone — your future self will thank you!

✨Virtual options available!✨

01/18/2026

We’ll be keeping a close eye on the weather over the next few days and want to make sure everyone feels supported and has flexible options available 🤍

If you’d like to reschedule, just send a private message. A limited amount of additional sessions will be available on a first-come basis.

All sessions will also be available virtually, so you can still join safely and comfortably. I know how important your sessions are and will do everything I can to make it work for you.

Thank you so much for your understanding and flexibility. We truly appreciate you! ✨