Integral Med

08/31/2026

Integral Med's Superhuman Protocol is designed to Restore Your Wellness!

How?
By bringing together 3 of nature's most powerful healing mechanisms- Magnetism, Oxygen, and Light!

MAGNETISM
Step 1: PEMI/ PEMF Mat Session ~ 10 min (Pulsed Electromagnetic Field Therapy)
● Activates osmotic pumps at the cell membrane increase cell voltage (ion transport)
● Blood cells separated, allowing for better nutrient absorption and detoxification

OXYGEN
Step 2: EWOT Session ~ 15 min (Exercise with Oxygen Therapy)
● Highly oxygenated blood allows for increased ATP (energy) and fast tissue recovery, healing and improved
endurance
● Breathing up to 15 min of 93% highly Oxygenated air boosts immunity, energy, and increases metabolism

LIGHT
Step 3: Theralight 360 Light Bed ~ 10-15 min (Photobiomodulation)
● Relaxing non-thermal (cool) session of multiple wavelengths of red/IR light (638nm, 850nm, 849nm)
● Photons (light) is absorbed into the body and kicks out aging and damaging free radicals to restore energy production at the cellular level.

Call today to schedule your Superhuman Protocol Session 847-450-6770
visit our website to learn more ://integralmed.us/

08/28/2026

How Does Tai Qi and QiGong Help with Back-to-School Stress?

We all know too well that back to school can mean increased stress and strain on both parents and children. Tai Qi and QiGong may help with stress-related muscle and mental tension by combining gentle movement, controlled breathing, and relaxation techniques that encourage the body to release physical strain. Stress can often cause muscles to tighten, especially in areas such as the neck, shoulders, upper back, and lower back. The slow, mindful movements used in these practices may help reduce unnecessary muscle activation, improve circulation, and promote a more relaxed physical state.

Over time, Tai Qi and QiGong can support improved flexibility, better body awareness, reduced physical tightness, and a calmer response to daily physical and emotional stressors. These practices may help both parents and children develop healthier habits while promoting a stronger connection between each other, relaxation, physical balance, and overall wellness.

Engaging in these exercises as a family can help both parents and children to re-set and relieve their everyday stresses from both work and school. Daily practice gives families something to look forward to at the end of each day to reconnect with one another and oneself, as well as support a positive and stress-free home environment.

Integral Med in Elmhurst, IL Call now 847-450-6770
visit our website ://integralmed.us/

❤️

08/27/2026

08/27/2026

Get ahead of the upcoming cold and flu season! Prep your medicine cabinet with immune supporting herbs and spices.

Fire Honey is a great immunity booster and works fast to relieve congestion and soothe cold and flu symptoms.
Fire Honey features cayenne pepper, turmeric, ginger, and Ceylon cinnamon mixed into Honey!
Pro Tip- buy organic spices and local raw honey or manuka honey for most benefits!

Fire Honey is just one of many immune supporting products you can make right in your own home!

Integral Med 847-450-6770
visit our website ://integralmed.us/

08/26/2026

Felling tired of being stuck at your desk all day? Kids going stir crazy after sitting in their classroom all day?
With Fall Weather soon approaching, take advantage of the crisp weather by getting outside to take a walk!

Walking is a simple yet powerful form of exercise with numerous benefits for both physical and mental health. Here are some of the advantages:

Physical Benefits:
Improved cardiovascular health: Reduces the risk of heart disease, stroke, and high blood pressure.
Weight management: Helps burn calories and maintain a healthy weight.
Stronger bones and muscles: Weight-bearing exercise like walking helps build bone density and strengthen muscles.
Increased energy levels: Regular walking can boost your stamina and endurance.
Better sleep: Regular physical activity can improve sleep quality.
Reduced risk of chronic diseases: Walking can lower the risk of type 2 diabetes, certain types of cancer, and arthritis.

Mental Benefits:
Mood enhancement: Walking can help reduce stress, anxiety, and depression.
Improved cognitive function: Regular physical activity can enhance memory, focus, and creativity.
Boosted self-esteem: Achieving fitness goals through walking can boost confidence.
Stress relief: Spending time outdoors can be relaxing and rejuvenating.

Even short walks can make a difference. Aim for at least 30 minutes of brisk walking most days of the week.

Integral Med, Call Now 847-450-6770
For more wellness information, visit our website ://integralmed.us/

08/25/2026

How Can Nutritional Deficiencies Contribute to Low Energy?

Nutritional deficiencies can significantly contribute to low energy, as the body relies on essential vitamins, minerals, and macronutrients to function properly. Deficiencies in key nutrients such as iron, vitamin B12, and folate can lead to fatigue, as these nutrients are critical for the production of red blood cells, energy metabolism, and nerve function. Iron deficiency, for example, can cause anemia, which results in decreased oxygen transport throughout the body, leading to feelings of exhaustion. Vitamin B12 is involved in nerve health and energy production, and a lack of it can cause fatigue and weakness.

Inadequate intake of other essential nutrients, such as magnesium, vitamin D, and omega-3 fatty acids, can also affect energy levels. These nutrients support various body systems, including muscle function, immune health, and the regulation of sleep. A well-balanced diet that includes a variety of whole foods, including fruits, vegetables, lean proteins, and healthy fats, is essential to prevent these deficiencies and support optimal energy levels.
If a deficiency is suspected, testing may be recommended to make proper dietary or supplementation adjustments in order to restore energy and overall health.

Integral Med in Elmhurst, IL Call now 847-450-6770
visit our website ://integralmed.us/

08/24/2026

With Back-to-School Season upon us, it's easy to start your day in a rush trying to get yourself and the kids ready for school. Don't fall into bad habits! Creating a mindful morning routine will benefit both you and the kids!
Happy Parents + Happy Kids= A Good day!

Integral Med: 847-450-6770
For more health and wellness tips visit our website ://integralmed.us/

08/21/2026

Suffering from joint pain?
Did you know that Integral Med offers an Arthritis Testing Panel as well as biohacking therapy services designed to help with joint pain?

Step 1. Test : Anti-Streptolysin (A*O), C-Reactive Protein, Rheumatoid Factor (RF), Sed Rate (ESR)

Step 2. Help aid the pain and joint stiffness with Integral Med's Theralight 360 Light Bed!
Theralight Therapy has been shown to be effective in alleviating joint pain and discomfort associated with arthritis. By delivering targeted red and near-infrared light to affected joints, Theralight stimulates cellular energy production and reduces local inflammation. This photobiomodulation process helps decrease swelling, improve circulation, and enhance the delivery of nutrients and oxygen to the joint tissues, supporting natural repair and reducing stiffness. Patients often report improved mobility and reduced soreness after consistent treatments.

In addition, Theralight can complement traditional arthritis management strategies, including physical therapy and exercise, by reducing pain and allowing greater range of motion. The therapy also encourages the regeneration of cartilage and connective tissue over time, which may contribute to long-term joint health. Because Theralight is non-invasive and drug-free, it is particularly suitable for individuals seeking alternative or adjunct therapies to manage chronic joint conditions safely.

Contact Us Today! 847-450-6770
visit our website ://integralmed.us/

08/20/2026

What Are B Vitamins and Why Are B Vitamins Important for Health?

B Vitamins are a group of water-soluble vitamins that play critical roles in cellular metabolism, energy production, and overall physiological function. The B complex includes eight vitamins - B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each has distinct functions, but collectively, they support the conversion of carbohydrates, fats, and proteins into energy, assist in red blood cell formation, and maintain healthy neurological function.

Beyond energy metabolism, B Vitamins contribute to DNA synthesis, hormone regulation, and neurotransmitter production. Vitamin B5, for example, is essential for coenzyme A formation, which is involved in fatty acid metabolism and cholesterol synthesis. Vitamin B6 supports amino acid metabolism and the production of neurotransmitters such as serotonin and dopamine. A balanced intake of B vitamins is vital for maintaining cardiovascular, nervous, and immune system health, as well as supporting mental clarity, focus, and overall vitality.

Integral Med in Elmhurst, IL Call now 847-450-6770
Visit our website ://integralmed.us/

08/19/2026

Do you face recurrent colds? It's time to take action!
Integral Med offers Cortisol and DHEA testing. Learn where your levels are at and how these levels impact your immune health and overall wellness!

Contact Us Today 847-450-6770
Visit our website ://integralmed.us/