Sonia Chavan Wellness & Lifestyle

Sonia Chavan Wellness & Lifestyle Life and wellness coach. Helping you live your best life, every day.

I am obsessed with and this new cookbook Feel Good Food is just perfection for the busiest bodies. Easy peezy tofu and...
12/04/2023

I am obsessed with and this new cookbook Feel Good Food is just perfection for the busiest bodies. Easy peezy tofu and veg green curry the whole family enjoyed, especially on a cold winter evening, a hug for your insides 😋

With a shift into fall comes a wonderful time to reflect on our own change and growth. Over the past couple of seasons,...
10/31/2023

With a shift into fall comes a wonderful time to reflect on our own change and growth. Over the past couple of seasons, I've had quite a lot to be grateful for and am excited to share some of my overdue gratitude and fun updates!!🎉🎉

I've been embraced in the Elmhurst Wellness community and had the opportunity to be part of a gorgeous vendor event hosted by .sullivan.lifestyle with many incredible women sharing the spotlight and am loving the impact I've had on those I've been privileged to work with.

Thank you .photography for some beautiful pictures which you can check out on my website!!

soniachavan.com

Friday night zen and trying my hand at some textured art, not bad for a newb if I do say so myself
03/18/2023

Friday night zen and trying my hand at some textured art, not bad for a newb if I do say so myself

Getting ready for Valentine's Day 💖, welcome to "Love Heart Road"🥰🥰
02/11/2023

Getting ready for Valentine's Day 💖, welcome to "Love Heart Road"🥰🥰

Tomato tarte for easy Saturday brunching and a hit for the whole family😋
02/11/2023

Tomato tarte for easy Saturday brunching and a hit for the whole family😋

We tried...Happy holidays:)
12/24/2022

We tried...Happy holidays:)

My teeny tiny not as tiny any more, happy pre-K graduation my forever baby duck, I couldn't be prouder of the kind and h...
06/12/2022

My teeny tiny not as tiny any more, happy pre-K graduation my forever baby duck, I couldn't be prouder of the kind and happy (for the most part) girl you are 💕🎓🥳

Lopsided over easy egg (the sunny part just wanted to shine on it's own) 🙃 on avocado toast + siracha and everything bag...
06/02/2022

Lopsided over easy egg (the sunny part just wanted to shine on it's own) 🙃 on avocado toast + siracha and everything bagel seasoning and an uninterrupted steamy cup of to start this lovely Thursday morning💆

What warms the soul on a rainy almost-summer day? Homemade chicken noodle soup!
05/25/2022

What warms the soul on a rainy almost-summer day? Homemade chicken noodle soup!

05/25/2022

take class and then join me for a quick workshop on stress management paired with sips, bites and some great company!!

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Elmhurst, IL
60126

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