Leaping Lotus Wellness Studio

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United States
Elmwood Park, NJ
Leaping Lotus Wellness Studio

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I provide Integrative care, by bridging Eastern and Western modalities, tailored to Western lifestyles. Leaping Lotus Wellness Center is a place for everyone.

Experience clinically mindful programs, which allow your body to do what it was designed to do; Feel Well - Feel Fit - Feel Free. The philosophy of Leaping Lotus is that every "body" can feel better. It all starts with making the commitment to take care of YOU! This is something that most of us really struggle with. Self Care is NOT a luxury ~ It's a NECESSITY to stay mentally, emotionally, socially, and physically well. The personalized approach at Leaping Lotus will help with lifestyle tweaks, movement that is appropriate for each individual, and establishing new routines that can enhance quality of life. Even the most subtle and simple tweak can have a huge impact. This is not about HARD ~ this is about HAPPY!

10/27/2026

10/19/2026

What an incredible day!!
We were all mind-blown after seeing and studying the incredible detail and thought-provoking art at CoSM.
It was an experience for the senses!
There’s so much to think about, so much to learn about, so much to absorb.
The unbelievable messages and depth of these creations left us all speechless.

Life/Death
Light/Dark
Full/Empty

The duality of life was so beautifully crafted!

Thank you all for joining!!

Stay tuned for more adventures from our Leaping Lotus Wellness Studio community!

09/02/2026

Planning our fall One Day Retreat.
October 17th at 12pm.
The day starts at The Chapel Of Sacred Mirrors in Wappingers Falls, NY.
This is the artwork of Alex Grey and Allyson Grey. Their artwork reflects so much on what we talk about at Leaping Lotus Wellness Studio. Stay tuned for itinerary and details. **ra

09/01/2026

When your dog actually wants to sleep in a crib….tucked her in and she stayed there all night long. She loved it!! 😍

08/25/2026

Join me tomorrow night for our Practical Ayurveda Series.
The topic for tomorrow: Understanding The Nervous System from the Ayurvedic Perspective.
Time: 7:30-8:30pm est.

To register, click the link below.

The definition of health in Ayurveda is when all 3 doshas, digestive fire, all the body tissues & components, and all the physiological processes are in perfect harmony. Ayurvedic health is also recognized when the soul, the sense organs and the mind are in total satisfaction and content.

08/22/2026

Welcome to another LLWS deep dive!

Let's dissect and uncover the difference between DISCOVER AND RECOVER.
For starters, everything we talk about at LLWS is related to discovery in one way or another. Ayurveda, Yoga and Ta**ra are all deeply connected to discovery, and specifically self-discovery.

What is Discovery?
Discovery is KNOWING. It is the physical and mental practice that helps us peel back layers of beliefs, limiting beliefs, habits, and stress responses. The roots of Yoga are based in discovery, so that we can uncover our true nature.

What is Recovery?
Recovery is DOING. Simply put, it is Behavior Change. Recovery is the active, daily work needed for healing anything. The roots of Yoga are also based in recovery. Yoga gives us the tools needed to discover and recover so that we can live life to our fullest potential, if we choose.

To continue reading, click the link below!
**ra

Address

Elmwood Park, NJ

Telephone

+12019035028

Website

https://www.leapinglotusfit.com/, https://www.leapinglotusfit.com/windham-retreat, https://www.leapinglotusfit.com/event

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