Emporia Chiropractic & Wellness

05/20/2026

Your body shouldn’t feel stiff, tight, or beat up all the time.

At Emporia Assisted Stretching, we help people move better, recover faster, and feel looser through guided one-on-one assisted stretching sessions.

Whether you:

-Sit all day at work
-Lift weights
-Run or bike
-Deal with tight hips, back, or shoulders
-Or just want to move and feel better…

We’re here to help.

✅ Personalized stretching
✅ Recovery-focused
✅ Great for athletes & everyday people
✅ Sessions inside Emporia Chiropractic and Wellness

Message this page to book your first session or ask questions.

Your body will thank you.

05/20/2026

We’re excited to welcome Justice and his assisted stretching services to the office! 🙌

If you deal with tight muscles, stiffness, headaches, soreness, poor mobility, or just spend too much time sitting or standing — these 20 minute stretch sessions are a simple way to help your body feel better and move better. ✨

Give his new page a follow to stay updated on appointments, availability, and tips for improving flexibility and recovery!

1-on-1 assisted stretching to improve mobility, reduce tension, and help you move and feel better. Located inside Emporia Chiropractic & Wellness.

04/27/2026

04/22/2026

Feel more stiff and sore than you used to?

That doesn't have to be your normal

Our assisted stretching helps you loosen up and feel better-fast.

First session just $29. Book now before spots fill!

03/30/2026

Your hip flexors hold more tension than you think. This psoas release can be a game changer for low back pain, hip tightness, and even posture. Try it daily. 👍

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/25/2026

🚗 In a Car Accident? Don’t Ignore Neck or Back Pain!

Even minor collisions can cause whiplash, headaches, and delayed soft tissue injuries. Our clinic specializes in chiropractic care and accident-related injuries — helping you recover safely while documenting your injuries for insurance claims.

💆‍♂️ Gentle, non-invasive treatment

📄 Documentation for your insurance claim

✅ Free consultation for car accident patients

📩 Message us now to schedule a same-day evaluation

03/16/2026

Diaphragmatic breathing strengthens core muscles that support your spine! This can decrease intra-abdominal pressure, ease back strain, and improve posture! Here’s a video on it.

Get the Sampler Program on Sale $9 (reg. $47) https://blocktherapy.com/sampler-program/Experience what it is like to decompress your fascia with only your bo...

03/12/2026

Strong calves = healthy circulation! Try this easy exercise.

https://youtu.be/PPRGlZqsVsI

03/09/2026

Happy Monday! If you had a rough weekend, here’s a fast upper back stretch to keep you moving!
All new patients call or text 620-203-2005 to schedule. Have a great week!

This thoracic rotation stretch improves upper-back mobility and reduces tension between the shoulder blades.During the movement:• Thoracic spine rotates• Rho...

03/05/2026

Anterior pelvic tilt, tight hip flexors, weak glutes… sound familiar? Let’s work on it:

Call or book online!

Lower Cross Syndrome can happen from consistent prolonged positions, including sitting! We are going to talk about the five main symptoms and give you a clea...