Active Wellness Physical Therapy

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Active Wellness Physical Therapy Pelvic floor and orthopedic physical therapy
Pregnancy/postpartum
Run, jump and exercise w/out worry

A pelvic floor+ women’s health PT ( like Dr. Monika 🙋‍♀️) evaluates the whole body- posture , mobility, strength , stres...
12/03/2025

A pelvic floor+ women’s health PT ( like Dr. Monika 🙋‍♀️) evaluates the whole body- posture , mobility, strength , stress and lifestyle - to get you moving again with :
✨Manual therapy
✨Targeted mobility work
✨Postural+core strategies
✨Nervous system down regulation
✨ Goal specific exercise programming
Book a FREE 15 minute consult

Address

1022 North El Camino Real Suite 120
Encinitas, CA
92024

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