Healing Roots- Fitzpatrick Integrative and Naturopathic Medicine

Healing Roots- Fitzpatrick Integrative and Naturopathic Medicine Educational platform to provide up to date information on naturopathic and Integrative medicine.

07/30/2026

Urinary incontinence, including both stress incontinence and urge incontinence are prevalent in peri and postmenopausal women. Research indicates 30-60% of women experience some form of UI.

There are several factors associated with postmenopausal urinary incontinence (UI):
- Hormonal Changes
- Pelvic Floor Weakness
- Weight Gain
- Bladder Changes
The occurrence of UI is inversely related to systemic hormone therapy, regardless of type (oral/transdermal estrogen/progesterone), which is widely used for the alleviation of menopausal symptoms and the restoration of hormonal balance

07/27/2026

Postpartum women after having given vaginal birth are at a greater risk of urinary incontinence (involuntary leakage of urine).

What can a woman do to decrease urinary incontinence and strengthen pelvic floor?
💙 The Emsella chair is a non-invasive treatment designed to strengthen the pelvic floor using high intensity focused electromagnetic technology to stimulate muscles in the pelvic floor.

Come and try out our Emsella Chair at Healing Roots!

07/27/2026

Urinary Incontinence, involuntary loss of urine from the bladder, is common in physically active women, and there are two types of urinary incontinence:
⭐️ Stress urinary incontinence
⭐️ Urge urinary incontinence

Did you know that stress urinary incontinence affects up to 50% of women? Stress incontinence is attributed to decreased pelvic floor support resulting from high impact moves such as running or jumping. Intense physical activity may influence the function of the pelvic floor. Urge urinary incontinence is a result of a sudden need to urinate, which can lead to uncontrollable leakages.

Our Emsella Chair could help you with your urinary incontinence, come and visit us today!

✨ Strengthen your pelvic floor. Regain your confidence. ✨Say hello to Emsella - the non-invasive, FDA-cleared treatment ...
07/15/2026

✨ Strengthen your pelvic floor. Regain your confidence. ✨
Say hello to Emsella - the non-invasive, FDA-cleared treatment designed to help with urinary incontinence and improve pelvic floor health.

💙 No downtime
💙 Fully clothed treatment
💙 Just 28 minutes per session
💙 Comfortable, non-surgical therapy
Whether you’re experiencing bladder leaks after childbirth, with age, or simply want to strengthen your pelvic floor, Emsella can help you get back to living life with confidence.

📍 Contact us to book your appointment.

07/15/2026

The Emsella’s HIFEM technology induces thousands of supramaximal pelvic floor muscle contractions during each session. These intense contractions are designed to strengthen the pelvic floor muscles, which play a crucial role in erectile function by supporting pe**le rigidity and enhancing blood flow. Improved pelvic floor muscle strength can lead to better control over erections and potentially ameliorate symptoms of ED.

07/15/2026

The Emsella Chair uses high-intensity focused electromagnetic (HIFEM) technology to stimulate deep pelvic floor muscle contractions. When you sit on the chair (fully clothed!), it delivers thousands of supramaximal contractions to your pelvic floor in about 30 minutes.

What women typically report after Emsella treatments:
- Increased vaginal sensation
- Stronger or***ms
- Less pain during in*******se
- Greater overall satisfaction with their $e% lives
- Improved bladder control (a nice bonus!)

You’re invited! Join us as we celebrate 4 years of Healing Roots. Enjoy some live music, organic food, exclusive special...
07/13/2026

You’re invited! Join us as we celebrate 4 years of Healing Roots. Enjoy some live music, organic food, exclusive specials, gifts, and great company. Bring your loved ones and we can’t wait to celebrate with you!

Saturday, July 25 | 1:00-3:00 PM
317 N. El Camino Real, Suite 206

06/25/2026

Osteoporosis is often called the a silent disease because bone loss happens without symptomsa f may not be diagnosed until a fracture occurs.

The good news? There’s a lot you can do to protect your bones and maintain strength as you age.

Prioritize resistance training
Get adequate protein
Optimize vitamin D and mineral levels
Support hormone health
Screening bone density DEXA scan

If you’re concerned about bone health, let’s create a plan to help keep you strong from the inside out.

06/17/2026

Perimenopause isn’t just a time of changing hormone. it’s often a season of life transitions as well.

The physical symptoms are real, but so are the emotional and mental demands that come with this stage of life.

If you’re feeling unlike yourself, know that it’s not “just stress” and it’s not something you have to push through alone. The right support can help you navigate both the hormonal and life transitions of perimenopause with confidence.

We're here to help. Contact us for a consult.

06/09/2026

Menopause can bring unexpected changes, including bladder leakage and weakness. While these symptoms are common, suffering through them isn’t necessary. Schedule a consultation and explore personalized options to help you feel your best again.

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317 N El Camino Real Suite 206
Encinitas, CA
92024

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