Sukha Inspired Yoga

Sukha Inspired Yoga Yoga and Wellness located in Englewood, OH We invite this through breath, movement, mindfulness, wellness, and connectedness.
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The Sukha Inspired LLC-Yoga & Wellness mission is to support others to nurture and access their inner ease, joy, and comfort despite the chaos of our lived experience. We believe compassion for our body, mind, and spirit leads to enhanced compassion for others. We promise to be inviting, supportive, and welcoming no matter where you are on your Yoga or Wellness journey. We offer a "come as you are

" approach to meet you where you are at every step of the way. To book a class please visit our website at Sukhainspiredyoga.com or by visiting https://www.union.fit/

09/03/2026
Our Sukha Sunbeam Challenge finishers! ☀️You showed up, collected those sunbeams, and spread joy during our summer chall...
08/30/2026

Our Sukha Sunbeam Challenge finishers! ☀️

You showed up, collected those sunbeams, and spread joy during our summer challenge. Now we want to celebrate you!

Join us for our End of Summer Gathering tonight 8/30 Full Circle Brewgarden from 6:30-8p as we reveal who earned our top Sunbeam prize and draw names for a few additional prizes.

Can't make it tonight? No worries. Gifts and prizes will be available for pickup at the studio through September 17.

Take a peek at the list and find your name — and thank you for spending your summer shining with us.

This week has brought up deep reflection. Losing Dolly was a gut punch. But inside the grief & sadness, there seems to b...
08/28/2026

This week has brought up deep reflection. Losing Dolly was a gut punch. But inside the grief & sadness, there seems to be a deep remembering. We are witnessing how truly powerful it is to lead with LOVE.

The collective is taking a hard look at what it means to have lived a good human life. And when you boil it down, the reflections are simple, yet they require constant practice and presence.

Be kind. Be compassionate. Take care of others. Honor your roots. Love deeply. Work hard. Refrain from judgement. Don’t take more than you need. Forgive. Accept differences. Be strong. Be authentic.

Often we can struggle with what yoga “is” or how to do it “right”. I won’t claim to know if Dolly ever stepped foot on a yoga mat, but what I do know is she embodied everything a yoga practice is about.

Thank you Dolly for your reminders and sharing your practice of love. 🤍

What did Dolly teach you?

08/25/2026

We are heading to Arkansas April 18–22, 2027 for UNEARTHED, our crystal hunting yoga adventure!

We'll spend two full days digging for quartz in the beautiful Ouachita Mountains. And if you've never gone crystal hunting before, there is something SO fun (and weirdly meditative) about spending the day outside looking for that little sparkle in the dirt and then realizing you just pulled something beautiful out of the ground.

We'll also have yoga, a beautiful resort to explore, time to clean and share our finds, a crystal wrapping workshop, evenings together and plenty of time to just unplug for a few days.

If this sounds amazing but you have questions before you're ready to commit, I'm holding two virtual info sessions:

Thursday, September 10 • 5–6pm
Sunday, October 18 • 1–2pm

You can register through our regular class schedule or just text us at 937-507-8266 and we'll get you RSVP'd.

All the retreat details are on our website!

*****Student Spotlight*****This month, help us celebrate one of our dedicated students, Nikki! Nikki is such a sweet spi...
08/19/2026

*****Student Spotlight*****

This month, help us celebrate one of our dedicated students, Nikki! Nikki is such a sweet spirit, always bringing positivity, warmth, and bright energy into the studio. Any class she attends feels just a little lighter thanks to her beautiful smile and joyful presence. We’re so grateful to have her as part of our Sukha community!

Get to know her a bit more below👇

I love all of the yoga classes, and it's the balance between them that keeps me
coming back. But Flow is my favorite because it reminds me that my body is
capable of more than I once believed. Every class challenges me to try new
movements, and if I don't get a pose the first time, I simply keep practicing.
When the class gets tough, I remind myself how I'll feel at the end, the sweat, the
adrenaline, and the incredible sense of accomplishment. That feeling makes
every challenge worth it and reminds me that growth comes from showing up
and trying again.

Yoga has become so much more than a physical practice for me, it has been a
catalyst for transformation and has deepened my spiritual practice.

When I rediscovered yoga, I was already committed to creating a better life for
myself. Through each practice, I learned that lasting change happens one breath,
one movement, and one choice at a time.

Alongside yoga, I embraced positive affirmations and began replacing doubt with
possibility. Every new achievement became proof that I was capable of more than
I had imagined.

The time I spend on my mat is sacred. Through breath, movement, and gratitude,
I reconnect with myself, strengthen my faith in the universe, and cultivate a
deeper sense of peace and purpose.

Today, yoga is part of who I am. It has taught me resilience, self-belief, and
gratitude while reminding me that with intention and consistent practice, there is
no limit to what I can achieve.

One of my most memorable moments at Sukha was during Meagan's New Moon
event. I allowed myself to be completely vulnerable, and instead of feeling
judged, I felt surrounded by love, acceptance, and unwavering support. It was a
powerful reminder that I didn't have to have it all together to belong.

Being surrounded by so many strong, inspiring women is one of the things that
makes Sukha so special. Watching each woman grow, while also being
encouraged on my own journey, has been an incredible gift. The community at
Sukha is unlike any other, and it's a place I hope to call home for many years to
come.

Every teacher at Sukha is incredibly inspiring and brings their own unique
essence to each class. Their different styles, energy, and wisdom create an
experience that keeps every practice fresh, meaningful, and something I
genuinely look forward to.

Getting flower crowns ready for tomorrow’s Wildlight Festival in partnership with BambooMoves Lebanon and getting a litt...
08/14/2026

Getting flower crowns ready for tomorrow’s Wildlight Festival in partnership with BambooMoves Lebanon and getting a little carried away!
Come make your own piece of wearable nature and spend a Saturday with us. Sound baths, song circles, yoga.

I’ll have some other new handmade goodies for sale too! Rain or shine ☀️

More information and tickets here: https://facebook.com/events/s/wildlight-summer-yoga-wellness/843515901885780/

Address

320 W National Road Suite 19
Englewood, OH
45322

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