Elevated Karma Wellness

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Elevated Karma Wellness ✨ Personalized energy & sound sessions for rest, renewal, and nervous system support.
✨ A calming space to reset, release, and reconnect.

Private, cozy office space

🎃🔮 HALLOWEEN CRYSTAL BINGO IS READY TO GO! 🔮🎃The tables are set, the crystals are ready, the prizes are waiting, and we'...
10/20/2026

🎃🔮 HALLOWEEN CRYSTAL BINGO IS READY TO GO! 🔮🎃

The tables are set, the crystals are ready, the prizes are waiting, and we're all set for tomorrow night's Halloween Crystal Bingo at Elevated Karma! 🕷️💜💚

👻 I STILL HAVE 3 SPOTS AVAILABLE!

And here's the thing… THIS IS YOUR LAST CHANCE TO PLAY IN 2026!

That's right! Tomorrow night is our FINAL Crystal Bingo of the year! We won't be bringing the fun back until January 2027!

We've got some incredible crystal prizes, a little Halloween spirit, and of course, our PLINKO fun waiting for you!

🎃 Wednesday, October 21st
🕕 6:00 PM
💰 $50 per person
📍 Elevated Karma — 55 New St., Ephrata, PA

If you've been thinking about joining us, now's the time! Grab one of those last 3 seats and come spend the evening with us!

✨ Let's end our 2026 Crystal Bingo season with a bang! ✨

Tickets at: www.elevatedkarmawellness.com

💜 Where Energy Meets Intention 💚

✨ Have You Ever Wondered What Lies Beyond What We Can See? ✨Have you ever felt the presence of someone who has passed? E...
10/19/2026

✨ Have You Ever Wondered What Lies Beyond What We Can See? ✨

Have you ever felt the presence of someone who has passed? Experienced something you couldn't quite explain? Or simply wondered if our loved ones are still around us in spirit?

Maybe you've always been fascinated by the spirit world but never had the opportunity to explore that curiosity.

Or perhaps you have questions about mediumship, spirit communication, and what happens beyond this physical life.

💜 Well, here's your opportunity to explore that curiosity!

Join us on Thursday, October 29th, at 6 PM for An Evening with Spirit & Sound at Elevated Karma!

We'll be welcoming Barb Ruhl, a gifted psychic medium, spiritual mentor, life coach, and Reiki Master. Mediumship is just one of the many ways Barb uses her gifts and experience to guide, inspire, and support others on their personal and spiritual journeys. Throughout the evening, Barb will share messages from Spirit, offer insight into her experiences, and answer your questions about mediumship and the spirit world.

Whether you've experienced something you can't explain, are hoping for a connection with a loved one, or are simply curious about what may exist beyond our physical world, this evening offers an opportunity to explore those possibilities in a welcoming, intimate setting.

✨ Following our time with Barb, we'll transition into a relaxing 30-minute sound meditation, allowing you to unwind, reflect, and absorb the evening's experience.

You don't need to have any previous experience with mediumship or spiritual practices. Just bring an open mind and a little curiosity!

💜 Thursday, October 29th | 6 PM

✨ $90 per person
https://www.elevatedkarmawellness.com/shop/events

💜 Even Those Who Help Others Heal Are Still Human. 💚Let's talk about something that doesn't get discussed nearly enough ...
10/19/2026

💜 Even Those Who Help Others Heal Are Still Human. 💚

Let's talk about something that doesn't get discussed nearly enough in the world of healing and personal growth.

Setbacks.

We can spend years working on ourselves, breaking unhealthy habits, learning to manage our emotions, establishing boundaries, and finding our inner peace.

And then, sometimes, one person or one difficult situation comes along and challenges every bit of that progress.

Suddenly, we find ourselves reacting in ways we thought we'd outgrown. Old emotions resurface. Unhealthy coping mechanisms creep back in. That peaceful, grounded version of ourselves feels a little harder to find.

And I'm going to be completely transparent with you. This has happened to me recently.

I'm currently navigating a situation that has brought a tremendous amount of unnecessary stress, frustration, and emotional exhaustion into my life. And despite all the personal growth and inner work I've done over the years, I found myself slipping back into an unhealthy habit that I had left behind a very long time ago.

Am I proud of it? No.

Am I aware of it? Absolutely.

And here's the part I'm not going to sugarcoat. I'm still there. The situation hasn't been resolved, the stress hasn't disappeared, and right now, I've found myself leaning on an old crutch to cope with emotions that have been difficult to navigate.

But I also know myself well enough to recognize that this isn't where I want to remain. I trust that I can move beyond this pattern, even if getting there takes some conscious effort.

Because we're human. Every single one of us.

Personal growth doesn't mean we never get angry, frustrated, overwhelmed, or temporarily lose our balance. It doesn't mean we handle every difficult person or situation with perfect grace and composure.

Sometimes life pushes buttons we thought we'd disconnected a long time ago.

But here's what I've come to realize...

A setback doesn't erase years of growth.

What matters is recognizing when we've slipped into an old pattern, understanding what brought us there, and making the conscious decision not to remain in that space.

Give yourself some grace. Acknowledge the emotions. Feel the frustration. Be honest with yourself about how you're coping, even when the answer isn't something you're particularly proud of.

But don't unpack your bags and make that temporary place your permanent home.

You can have a difficult moment without allowing it to define you. You can lose your balance without losing everything you've worked so hard to become.

And sometimes, the most important healing work isn't about how we respond when life is peaceful.

It's about how we find our way back to ourselves when life is anything but.

✨ Healing isn't perfection. It's awareness, accountability, and the willingness to begin again.

💜 Forgive yourself for not knowing then what you know now. 💚How many times have you looked back on a situation and thoug...
10/16/2026

💜 Forgive yourself for not knowing then what you know now. 💚

How many times have you looked back on a situation and thought, "I should have known better"?

Maybe you trusted someone who didn't deserve your trust. Maybe you stayed in a situation longer than you should have. Maybe you ignored your intuition, allowed someone to cross your boundaries, or spent years putting everyone else's needs ahead of your own.

But here's something we all need to remember...

You were making those decisions with the knowledge, awareness, and understanding you had at THAT moment in your life. Not the wisdom you have today.

And there's a tremendous difference.

Life has a way of teaching us lessons we never asked to learn. Sometimes through heartbreak, betrayal, disappointment, or simply realizing that people and situations aren't always what they appear to be.

Some experiences teach us who we can trust. Others teach us to trust ourselves.

Some teach us the importance of giving. Others teach us that giving without boundaries can leave us emotionally and energetically depleted.

✨ Growth isn't always beautiful. Healing isn't always peaceful. And awakening isn't always comfortable.

Sometimes healing means walking away. Sometimes it means finally saying NO without feeling guilty. And sometimes it means accepting that the person you are today would never tolerate what the person you were years ago once accepted.

And that's not something to regret. That's something to recognize as growth.

One of the hardest parts of healing is learning to offer ourselves the same forgiveness and compassion we so freely give to others.

💜 Forgive yourself for the red flags you didn't recognize.

💚 Forgive yourself for the boundaries you didn't know how to establish.

💜 Forgive yourself for trusting the wrong people.

💚 Forgive yourself for the times you forgot to put yourself first.

You cannot change what happened yesterday, but you can change what you carry forward into tomorrow.

At Elevated Karma, I believe that healing isn't just about releasing what others have done to us. It's also about releasing the guilt, regret, and judgment we've been carrying toward ourselves.

So stop punishing yourself for lessons that only time and experience could teach you.

You didn't know then what you know now. That's not failure. That's growth. 🌿

✨ Where Energy Meets Intention ✨

SNEEK PEEK AT JUST A FEW CRYSTALS UP FOR WINNING AT HALLOWEEN BINGO!!🎃🔮 4 SEATS NOW AVAILABLE FOR HALLOWEEN CRYSTAL BING...
10/15/2026

SNEEK PEEK AT JUST A FEW CRYSTALS UP FOR WINNING AT HALLOWEEN BINGO!!

🎃🔮 4 SEATS NOW AVAILABLE FOR HALLOWEEN CRYSTAL BINGO! 🔮🎃

Due to two unexpected cancellations, we now have 4 seats open for our Halloween Crystal Bingo! 👻💜

If you missed your chance to grab a seat, here's your opportunity!

🗓️ Wednesday, October 21st at 6 PM

📍 Elevated Karma – 55 New Street, Ephrata, PA

💰 $50 per person

✨ Gorgeous crystal prizes!
✨ 7 rounds PLUS our Blackout Round!
✨ BONUS PLINKO fun!
✨ A fun, spooky evening filled with crystals, laughter, and great energy!

Included in ticket price is a African blood mini mushroom keychain, guaranteed 7 tumbles of your choosing, light snacks, 7 chances to play PLINKO for even more crystal prizes including crystal jewelry and a FUN TIME!!

Blackout round prize is a huge green jade skull mask weighing 1 pound!!

🎟️ **Only 4 seats available!** Don't miss out!

Reserve your seat at https://www.elevatedkarmawellness.com/shop/p/halloween-crystal-bingo-oct-21-6pm

✨️✨️This event sells out early so if you are interested in attending secure your spot!!✨️✨️An Evening with Spirit & Soun...
10/13/2026

✨️✨️This event sells out early so if you are interested in attending secure your spot!!✨️✨️

An Evening with Spirit & Sound

Join us for a beautiful evening of connection, reflection, and relaxation as we blend messages from Spirit with the healing vibrations of sound.

The evening will begin with approximately 90 minutes of messages from Spirit, including connections with loved ones who have passed, spirit guides, and other intuitive messages that may come through.

Because this is a smaller, more intimate gathering, there will be enough time for everyone attending to receive a message. We encourage you to come prepared with questions or areas of your life where you may be seeking guidance, clarity, or confirmation. There will also be time throughout the evening for questions, conversation, and discussion about the messages received.

Please keep in mind that Spirit often brings forward what you need to hear rather than exactly what you expect to hear, so come with an open mind and heart.

We will end the evening with a 30-minute sound meditation, giving you time to relax, integrate the experience, and simply receive.

For the sound meditation, please bring anything that will help you feel comfortable, such as:

A yoga mat
Pillow
Blanket
Bolster or other comfort items
Water to drink

I do have a limited number of extra yoga mats available if you need one, but please bring your own pillow, blanket, or anything else you would like for comfort.

Wear comfortable clothing and feel free to bring a journal or notebook if you'd like to write down your messages or anything that comes up for you during the evening.

Please plan to arrive a few minutes early so you can get settled before we begin.

This is a welcoming, supportive space, and we ask everyone attending to be respectful of the personal messages and experiences shared by others during the evening.

Come curious. Come open. Come exactly as you are — and enjoy an evening of connection, conversation, Spirit, and Sound.

ELEVATED Karma Wellness
55 New St Suite E6
Ephrata, PA
$90 per person

Tickets at https://www.elevatedkarmawellness.com/shop/p/an-evening-with-spirit-sound

10/10/2026

Woohoo!! Already had our first winner of the day!! The Crystal Capsule Machine already spit out a mini dragon head and gave away a $100 gift card!! 3 dragon heads left!!!

💜💚 NEW at my vendor booth tomorrow! CRYSTAL SCOOPS! 💎✨Another fun and affordable way to add beautiful crystals to your c...
10/09/2026

💜💚 NEW at my vendor booth tomorrow! CRYSTAL SCOOPS! 💎✨

Another fun and affordable way to add beautiful crystals to your collection without breaking the bank!

For just $10, you'll get ONE LEVEL SCOOP of assorted small to medium-sized tumbled crystals!

💎 Each scoop averages approximately 20–30 crystals!

💜 A beautiful variety of colors, shapes, and crystal types!

💚 Perfect for crystal lovers, beginners, or anyone looking to expand their collection!

I'll have a big bowl of beautiful tumbles ready for you to scoop from! You never know what little treasures you'll discover! ✨

📍 55 New Street, Ephrata, PA

📅 Tomorrow, October 10th

⏰ 10 AM – 5 PM

Come visit my Elevated Karma booth, support a great cause, and treat yourself to some crystal treasures! 💜

Where Energy Meets Intention ✨

✨ Your Spiritual Path Does Not Need Anyone Else's Approval ✨This morning, I want to speak specifically to those who have...
10/09/2026

✨ Your Spiritual Path Does Not Need Anyone Else's Approval ✨

This morning, I want to speak specifically to those who have walked away from organized religion and found themselves on a different spiritual path.

First, let me make something very clear. This is NOT an attack on Christianity, religion, God, prayer, or anyone's personal beliefs. If your faith brings you peace, comfort, strength, and purpose, I think that's a beautiful thing. We all need something to believe in, something that helps us navigate this crazy thing called life.

But here's what I want to say to those of us who have found ourselves in what people affectionately call the "woo-woo" community.

Stop exhausting yourself trying to make other people understand your spiritual journey.

Some people will call what we do witchcraft. Some will label us witches, evil, or accuse us of working with darkness simply because our practices don't align with their religious teachings.

And you know what? Let them have their opinions.

Working with energy, practicing Reiki, meditating, connecting with nature, or exploring spirituality outside organized religion does not automatically mean someone is embracing darkness or evil.

Many of us approach our practices with love, compassion, healing, positive intentions, and what we consider the energy of light.

Just as someone's religious beliefs deserve respect, so do our spiritual beliefs.

But here's where I think we sometimes get it wrong.

We spend entirely too much energy trying to convince others that our path is right, that we're not doing anything wrong, or that their understanding of spirituality is somehow misguided.

Why?

Why are we so determined to receive validation from people who may never see the world through the same lens?

You don't need to prove that your path is right by proving someone else's is wrong.

You don't need to defend every belief, every practice, or every experience you've had.

And you certainly don't need permission to explore your own spirituality.

There is room in this world for people who pray in churches, people who meditate with crystals, people who connect with nature, and people who don't believe in anything spiritual at all.

Respect does not require agreement.

And acceptance doesn't mean abandoning your own beliefs.

So stop giving away your energy trying to change minds that aren't open to being changed.

Take that energy and put it back into yourself. Into your healing, your growth, your intentions, and the life you're trying to create.

You can respect someone else's faith without adopting it. And they can disagree with your spiritual path without diminishing its meaning to you.

At the end of the day, spirituality is supposed to help us find connection, understanding, and peace.

Not create another reason to divide ourselves.

💜💚 Walk your path. Honor your truth. Respect theirs. And stop asking for permission to be who you are.

Address

55 New Street Suite E-6
Ephrata, PA
17522

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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