Balanced Body Massage

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Balanced Body Massage Laura Savage LMT, MMP is the only Certified Medical Massage Practitioner in Ephrata, WA. If you need it; it's there for you.

She specializes in Trigger Point Therapy, Medical Massage, Sports Massage, and general Therapeutic Massage. Here at Balanced Body Massage, I like to focus on one thing... making you feel better. I don't charge extra for deep tissue, cupping, hot stones, aroma therapy, or even posture analysis. Stressed, Headaches, Sciatica, TMJ, Back Pain, Shoulder Pain, Carpal Tunnel, Plantar Fasciitis, Knee Pain , Hip Pain; then come see me!

As many of you know, I am living with Ehlers-Danlos Syndrome (EDS). This means I try to manage a systemic condition that...
09/27/2026

As many of you know, I am living with Ehlers-Danlos Syndrome (EDS). This means I try to manage a systemic condition that affects collagen; the structural "glue" that holds together skin, joints, muscles, blood vessels, and internal organs. Because my body's collagen is fragile and overly flexible, my ligaments cannot hold my joints securely, causing daily subluxations (partial dislocations) where bones slip out of socket. To keep my skeleton aligned, my muscles are forced into continuous, exhausting spasms just to do the job my ligaments cannot. This relentless mechanical stress causes constant chronic pain and rapid muscle fatigue similar to Myasthenia Gravis, while flexible tissue in my cardiovascular system can lead to leaky heart valves and blood pressure regulation struggles.
​Because collagen surrounds nerves and blood vessels throughout the body, the impact extends deeply into the nervous system as well. Spinal instability, nerve irritation, and autonomic dysregulation create numbness, electric tingling, and balance disturbances that closely mirror Multiple Sclerosis. Furthermore, the constant barrage of pain signals, combined with shifts in brain grey matter in regions that process sensory input and pain, leads to profound physical and cognitive fatigue. Because EDS is largely an invisible condition, my physical capacity can vary from day to day even when I look completely healthy on the outside. Understanding this dynamic helps explain the careful balance I maintain behind the scenes, and I am deeply grateful for your empathy, grace, and continued support during this flare up.

Lately, I’ve seen so many of you coming in with brutal migraines. It’s officially a trend, and I want to help you break ...
09/16/2026

Lately, I’ve seen so many of you coming in with brutal migraines. It’s officially a trend, and I want to help you break it.
While I don't have a magic wand to cure migraines forever (I wish!), getting on my table can bring massive relief. I can track down those nasty trigger points in your neck that shoot pain right behind your eyes, and help your nervous system finally chill out.
If your head is pounding, let's get that pressure off your shoulders.

💥How Massage Helps Migraines:

Relieves Muscle Tension:
Loosens spasms in the neck, shoulders, and upper back that often trigger or worsen head pain.

Lowers Stress:
Reduces cortisol levels and increases feel-good hormones like serotonin, mitigating stress-induced attacks.

Aids Recovery:
Eases residual muscle tenderness after an active migraine episode.

💥Effective Techniques:

Trigger Point Therapy:
Focuses on specific tight areas that radiate pain into the head and face.

Swedish Massage:
Uses long, flowing strokes to calm the nervous system and relax the shoulders and neck.

Head, Face, and Neck Work:
Applies firm yet gentle circular motions across the scalp, temples, face, and base of the skull.

Book your session now at:
www.balancedbodymassage.info

Overthinking? Stress overload? Your central nervous system needs a reset button. ​Lomi Lomi massage uses continuous, wav...
09/09/2026

Overthinking? Stress overload? Your central nervous system needs a reset button.

​Lomi Lomi massage uses continuous, wave-like forearm strokes that sweep across your entire body. Because the movements are deep, continuous and fluid, your brain stops trying to predict or track them. This forces your analytical mind to surrender, instantly shifting your body out of "fight-or-flight" mode and dropping you into deep "rest-and-digest."

​Give your mind and body the pause they've been asking for. Tap the link to get on the table!

www.balancedbodymassage.info

09/08/2026

This is your reminder to take a breath, drop your shoulders, and relax. You got this.

*BOOKED*Thank you 🥳
09/02/2026

*BOOKED*
Thank you 🥳

💥 Tired of massages that feel nice for an hour, but leave your pain unchanged by tomorrow?​Your body doesn't need a gene...
08/26/2026

💥 Tired of massages that feel nice for an hour, but leave your pain unchanged by tomorrow?

​Your body doesn't need a generic, routine; it needs specialized, targeted care.

With over a decade of hands-on clinical experience, I don't just work on muscles; I reset the nervous system that’s keeping your body stuck in overdrive. ​I adapt every treatment directly to what your body needs on that specific day, and integrate (free of charge) many tailored modalities including trigger point therapy, decompression cupping, hot stones, IASTM/muscle scraping, and deep tissue into your session.
​
​Stop managing pain on your own. Let's get your body back in balance.

👉 www.balancedbodymassage.info

Laura Savage LMT, MMP
MA 60584302

While deep relaxation is a wonderful benefit, my focus is on true therapeutic healing. Whether you need to recover from ...
08/03/2026

While deep relaxation is a wonderful benefit, my focus is on true therapeutic healing. Whether you need to recover from a long weekend, find lasting relief from chronic pain, or restore your mobility with advanced techniques like muscle scraping, I provide targeted treatments designed around your body's specific needs.
​Don't just treat the symptoms- let's get to the root of your discomfort and bring your body back into balance.
​Laura Savage, LMT MA60584302
Balanced Body Massage
Call or text to book your therapeutic session: 509-723-4128 or book now at www.balancedbodymassage.info

Today marks 10 years at 420 Basin st NW, Ephrata; 11 years as a LMT and 12 years since I started massage (school). I jus...
08/01/2026

Today marks 10 years at 420 Basin st NW, Ephrata; 11 years as a LMT and 12 years since I started massage (school). I just wanted to thank all of you for supporting a small town business, and keeping my dream alive!

Address

420 Basin Street NW
Ephrata, WA
98823

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 4pm
Thursday 9am - 6pm
Friday 9am - 4pm

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