The first time I practiced yoga was during my undergraduate at the college rec center that hosted classes. I left that class feeling frustrated and sore, I knew by my soreness that I had done something with my body, but I wasn’t really sure what, or what for. Over the years, I returned to yoga classes, events hosted locally, and eventually developed a home practice. Often times life would get busy
but no matter how much time passed between my practices, I always found my way back to the yoga mat. In 2022 I was fortunate enough to participate in a 200hr Yoga teacher training which continued to grow my love and appreciation of Yoga. Now I’m able to share that experience with others. Whether you are an experienced Yogi or just starting out, I want for yoga to be accessible to everyone. I’m grateful that you are here and are considering allowing me to be a part of your practice.
