The WAY to Healthy Living

The WAY to Healthy Living Licensed professionals who are here to support you in every part of your journey towards better health.

Coaching, Counseling, Fitness & Weight loss programming to help you overcome your obstacles and make changes that can be sustained in real life. "Let me help you find your WAY to Healthy Living through self discovery of wellness within you. Many have joined our classes, participated in coaching and shared joy in fitness classes with results that are lasting." Owner Selina Uglow, LPN, CPT, WLS has

developed many collaborative affiliations to help individuals who are seeking a better quality of life spiritually, mentally and physically. With the opening of The Empowerment Resource Center, workshops, classes and providers housed within the office facility are available by calling 814.450.6841.

06/24/2026

Absolutely 💯

06/24/2026

😂 a little humor this evening

See the comments in the original post.Pick one - not many to incorporateThe WAY to Healthy Living isn’t about radical ch...
06/23/2026

See the comments in the original post.
Pick one - not many to incorporate
The WAY to Healthy Living isn’t about radical change, it’s about making small shifts. Choosing to swap out one staple item with a healthier option is less intrusive in time and cost but effective in the long run.

33 healthy lunch recipes to fuel you all afternoon long, including rice bowls, vegetarian, chicken and beef options.

If you’ve not been to Copley's Fresh Start Farm, it is a great place to visit.
06/22/2026

If you’ve not been to Copley's Fresh Start Farm, it is a great place to visit.

Flash sale! Party Pack of wings! 3-4 pounds each. $20 each. 6 packs available. Pick up at the farm. FCFS. Pasture raised organic soy free fed chicken.

06/22/2026

One step further in my healing journey and excited to join you in the yurt for strength & balance work as your instructor with cardiologist blessing along Selina Uglow,

06/22/2026
More than a puzzle - it’s an opportunity to come into the space The WAY to Healthy Living and ground in your own center....
06/22/2026

More than a puzzle - it’s an opportunity to come into the space The WAY to Healthy Living and ground in your own center.

Connecting to nature and getting out in the community is great for the health.
06/22/2026

Connecting to nature and getting out in the community is great for the health.

06/21/2026

To all who have led, inspired, loved and leaned into the role of Father
We wish you a great day along The WAY!

https://youtu.be/upFmr35-Y6c?is=RQL1OCoCQHrlBhOf in all areas of ; fuel, self prioritization and planning is key. 7 m...
06/20/2026

https://youtu.be/upFmr35-Y6c?is=RQL1OCoCQHrlBhOf

in all areas of ; fuel, self prioritization and planning is key.

7 minutes us a small investment and Selina likes the move sequence for fluid movement, energy boosting and a quick that can fit anywhere. Modify for capability but consider small shifts to make your goals happen.

Address

4508 Zuck Road, Suite 2
Erie, PA
16506

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The WAY to Healthy Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The WAY to Healthy Living:

Shortcuts

Share

Category