Hola Pola natural. Com

Hola Pola natural. Com Hola Pola! offers natural body and skincare product made from herbs, oils, fruits and other healthy

This bucket hats are a hit. I wish I could post pictures of our first earthling customers. Visit
11/04/2023

This bucket hats are a hit. I wish I could post pictures of our first earthling customers. Visit

Let’s not give up on our body! Let’s take on daily rituals that are so easy that we take them for granted. For example, ...
05/28/2022

Let’s not give up on our body! Let’s take on daily rituals that are so easy that we take them for granted. For example, a sincere wide smile that includes your mouth, eyes and heart does wonders to uplift your face and soul. I used to spend quite a bit of money on skincare to prevent wrinkles. Thankfully the most effective way to stay healthy has more to do with not only what you put on your skin, but also what we do and what we fail to do. Be aware of what leads to premature deterioration of the body, mind and soul. Cheers to a new lifestyle.





Relax and sleep like a flower on the grass field. Prepare for a much needed sleep with a routine. For example, a light d...
01/25/2022

Relax and sleep like a flower on the grass field. Prepare for a much needed sleep with a routine. For example, a light dinner of green salad 🥗 and broccoli 🥦. Outdoor work out. Deep cleansing breaths. Contract and relax the muscles. Drink an infusion of chamomile and lavender. Listen to calming music. Crack open the window for fresh air. Know your body’s schedule and stick with it. Sleep is important for a good memory, and being a happy person. Avoid the sleep disrupters: , , smoking, caffeine, sugar, table salt and refined carbohydrates. healthcare well

This simple routine takes 10 minutes but it will keep your pores clean and tight. Your skin tone gets uniform and mainta...
12/14/2021

This simple routine takes 10 minutes but it will keep your pores clean and tight. Your skin tone gets uniform and maintains its fullness. 1. Dry brush the face and neck to promote circulation and collagen formation. 2. Astringent tightens the pores while gently cleaning them. 3. Drink distilled water to moisturize and cleanse from inside out. 4 protect with balm the sensitive skin around the eyes from drying. 5 Never use harsh soap or shampoo on your face. Instead get rid of the grime with a creamy cleanser. 6. Exfoliate weekly with a scrub that’s gentle. For skin with breakouts, use a clay mask. 7 To avoid the saggy droopy face, Exercise the facial muscles daily . 8 Escape the daily cycle of makeup- give your skin time to breathe and heal. 9 Don’t flush yourself dry like a raisin with caffeine and alcoholic drinks.

A garden of Youth must have red roses 🌹. Scroll to see how to make rose water. The infusion can be put into a small spra...
12/13/2021

A garden of Youth must have red roses 🌹. Scroll to see how to make rose water. The infusion can be put into a small spray bottle and then into the refrigerator. This is a super alternative to using expensive rose essential oil. Applied on the skin, rose water alleviates hot swollen skin(it’s anti-inflammatory). Drink it to relieve tension and relax before bed(it’s an aphrodisiac). To prepare Rose Infusion: 1st heat ( do not boil) 1 1/2 cups distilled water. 2nd put two large, rinsed roses into the infuser. 3rd pour in the water and let sit for 15 minutes. 4th filter and pour into a spray bottle or glass. 5th refrigerate. It will last 5 days.

Habits get stronger each day and with time the results are more evident. On the ritual list include rituals for the body...
12/11/2021

Habits get stronger each day and with time the results are more evident. On the ritual list include rituals for the body, mind, and soul. The morning dry body and face brush invigorates my skin- gets the blood flowing. The sunlight I get with my walk and jog outside warms me up and uplifts my mood. It’s good for the soul to pray & appreciate.
I strength/weight train to maintain good posture and be a future strong independent senior. Cook meals and eat raw plants to thrive like an abundant fruit tree.
Deep intense breathing cleanses your blood and brings in life. Enrich Your mind by learning and doing something new, then learn it again by teaching or sharing it.
Track your progress or lack of to stay on track and moving forward. Connect with your Your soul and work to act on your goals. NOTE: Bad rituals, like television, or sleeping, and lack of rituals such as not exercising also bring noticeable Unhealthy damaging results.

Tea tree treats your skin seriously. It’s essential oil and infusion fights infection by killing bacteria, viruses and f...
12/03/2021

Tea tree treats your skin seriously. It’s essential oil and infusion fights infection by killing bacteria, viruses and fungus. It’s been used to fight infection and protect against scarring. Pola uses it in the astringent for oily skin, hair treatments and soaps. The aroma is very pleasing too.

remarkable for you body in all its its uses. Applied on the skin its and anti-microbial. For this reason, it is perf...
11/18/2021

remarkable for you body in all its its uses. Applied on the skin its and anti-microbial. For this reason, it is perfect for keeping the hair follicles clean, and tight. A healthy hair follicle leads to less hair falling out. Rosemary aroma is refreshing, and stimulating, making its steam an effective . Breathe Easy Specialty soap bar is a favorite thanks to Rosemary.
Drink the infusion or use the herb to flavor your food to aid digestion and alleviate all sorts of ailments such as headaches, varicose veins and cellulite.
NOTE: Do not rub essential oils directly on the skin. If pregnant consult your doctor prior to use.
Translation: La hierba Romero es una maravilla para tu cuerpo en todos sus usos. Aplicado a tu piel sirve de , y es anti-microbiano. Por esto, es perfecto para mantener los foliculos limpios y apretados y asi prevenir la caida facil del pelo. El aroma del Romero es refrescante, estimulante haciendo el v***r un effective . El jabon Breathe Easy (Respira Facil) es un favorito gracias al Romero.
Bebe la o usa la hierba para sazonar la comida para ayudar la digestion y aliviar malestares como jaqueca, celulitis, y venas varicosas.
NOTA: No debes frotar aceite essencial directamente sobre la piel. Y si estas embarazada, consulta a tu medico antes de usar.
sources: Better Health through Natural Healing by Dr Ross Trattler N.D. D.O and Dr Adrian Jones N.D.

Vitality Foods for Health & Fitness by Pierre Jean Cousin & Kirsten Hartvig

Aromatherapy by Clare Walters

Self care is treating yourself with Love. We only have one body so let’s take care of it inside and out. Take on daily r...
11/16/2021

Self care is treating yourself with Love. We only have one body so let’s take care of it inside and out. Take on daily rituals that are so easy that we take them for granted. It is not expensive to treat your self right, for example home spa moments are close to free but so effective. Cheers to a new lifestyle.





Prevent and remove skin tags. Skin tags are NOT part of life. Your body is constantly getting rid of toxins through swea...
08/21/2021

Prevent and remove skin tags. Skin tags are NOT part of life. Your body is constantly getting rid of toxins through sweat, deep breathing, elimination and nourishment. Skin tags are a signal that the body is not detoxing at 100% . To help out your body back in tune, dry skin body brush, work out and sweat profusely, drink pure water and food. Take deep intentional breaths please stop eating toxic processed food. So what’s with the fig? I checked my neck area and armpit area and discovered tiny skin tags, after some research I found that the milk released soon after a fig is cut is effective in dissolving the skin tag. It burns a bit so don’t leave it on too long. It probably won’t work on the bigger skin tags. Take care and prevention is key to keeping healthy skin.

Once the fruit of your labor comes forth, you realize it’s definitely worth it. I took the time to plant a grapevine, an...
07/17/2021

Once the fruit of your labor comes forth, you realize it’s definitely worth it. I took the time to plant a grapevine, and watered it, and waited two years for it to produce grapes 🍇 Nature teaches us that we harvest what we sow and nourish with our actions. Make sure to plant 🌱 what brings you joy.

Are you feeling like a flower in the heat? Avoid crepey shriveled skin by drinking crystal clean water. Drink plenty of ...
07/10/2021

Are you feeling like a flower in the heat? Avoid crepey shriveled skin by drinking crystal clean water. Drink plenty of it to cleanse and nourish your body from the inside. Water is life and leads to health. Don’t wait to feel thirsty, because by then you are already dehydrated. Translation LaFuente de juventud es agua 💦 crystalina y pura. Bebé mucha para limpiar tu cuerpo internó. Agua es vida y trae salud. No esperes a sentir sed, porque para entonces ya estás deshidratado.

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Escondido, CA
92027

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Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 6:30pm

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