Awake Yoga Center, LLC

07/17/2024

Summer thunder Storm Sky

06/16/2024

So this is the imprint of my backside body after a very hot and sweaty yoga class today. It struck me as artistic because it resembles a gold’s gym body builder. Ya, that ain’t me, but there I am!
art
see what else is there
savasana
#💓 Yoga brain

04/23/2024

Its coming up this Saturday 1:30-3:30PM! Go to wildlightyogacenter.com events page to sign up!

04/02/2024

I’m so EXCITED to be leading a very special workshop at Wild Light Yoga Center on Saturday, April 27th! Layne F will be accompanying me for the 30 minute sound bath segment at the end! Go to wildlightyogacenter.com events page to signup with early bird pricing! See you on the mat!

03/08/2024

Calling all Educators to come join a health and wellness yoga class sponsored by Thrive Umpqua and led by Carla La Fleur!

🧘‍♀️Calling all Education Professionals! Thrive Umpqua and Carla LaFleur of Awake Yoga Center are partnering to bring you relaxing yoga from the comfort of your home or classroom at the end of your school day, for free! This series is sponsored by Thrive Umpqua as part of our menu of well-being offerings for school professionals.

Register for the next virtual series that will start on Tuesday, February 20th and run through Tuesday, March 19th. Classes will be held every Tuesday from 3:45-4:45pm on Zoom.

This practice is about taking care of you, recharging your batteries, nourishing yourself so you have energy to guide, serve, teach and inspire!

Register at https://bit.ly/TUyogaclassreg

11/21/2023

11/14/2023

“Awake” for 5:00AM yoga at Môc Yoga Center in Hué! Again, I had the privilege to lead these lovely ladies in a heart-felt practice! Such vibrant and alive women!♥️🐉⭐️ Afterwards, I was swept away on scooter to an authentic Vietnamese Phö breakfast! It was the best Phö I’ve had this leg of the journey!
heart
blessings
back! 🪷🪷🪷

09/04/2022

Blue Earth Villa Yoga Shala overlooking the Bali Sea and Volcano Agung!

08/24/2022

Graduation Ceremony at Ancient Temple. . .

08/20/2022

My first workshop! Online details to follow for those of you who are not in Ubud, Bali!

08/19/2022

My first workshop will be held on Saturday, August 27th, from 1:00-3:00pm Bali time! Two colleagues and I will guide a workshop using new techniques of FluidUs, known as spiraling, to move the body internally and externally in asana. This will be recorded so if you are on a different time zone you can watch it at your leisure. More on that to follow. . .