10/03/2026
As I have continued sharing this week about my 10-day cleanse, I wanted to give a shout out to those who supported me in such a profound and impactful way!
I received direct support from a dear sister who facilitates group and individual cleanses for the feminine — D A V A N A M A Y.
“Through herbs, ritual, story, song, and sacred practices, I guide women home to their womb, their wildness, and their divine feminine fire.” She offered me 1:1 support unique to my needs, intentions and desires.
With a combination of cleansing info from my naturopath and direct support from a trusted fellow mama on the path of ultimate health and care (Davana), I surely felt more connected to myself, enriched, energized and empowered.
I started and ended my cleanse with colon hydrotherapy with my dear sister, Tara Alder at Alder Brooke Healing Arts. My final session also focused on a goddess ritual and womb cleansing with a yoni steam from the womb priestess herself! If you haven’t experienced a yoni steam, I highly recommend Tara’s facilitation and guidance. She is a very special one we get to have here in Eugene with so much wisdom and knowledge to share (plus, her colonics are so beneficial).
Last but not least, I received the most support from my beloved, Jonah . He not only gave me plenty of space for my rituals and cared for our Daphne, he helped me shop, chop, juice and prep my food and beverages. He was eager to support my goals and listened to my needs and his support was absolutely fundamental in this journey.
If you are considering a cleanse or reset, I strongly encourage you to rally your team and lean on them — it will make such a difference!
healthandwellbeing
