08/12/2025
It can be hard to get enough Vitamin D from the sun, especially in the winter months. Having a significant portion of our skin in the sun allows our bodies to make Vitamin D, but we can also get it through food sources like:
• Fatty fish
• Fortified dairy products
• Chlorella algae
Chlorella is an especially important source of Vitamin D for people with a plant-based diet since it can be difficult to find other dietary sources. Our Everything Good (plant-based) and Performance Blend protein powder formulas also have significant amounts of Vitamin D.