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Happy World Menopause Day to every woman who was awake at 3 AM last night!Hot flashes get all the jokes, but those 3 AM ...
10/18/2026

Happy World Menopause Day to every woman who was awake at 3 AM last night!

Hot flashes get all the jokes, but those 3 AM wake ups, rage, and brain fog are why women come to OnePeak Medical.

If you've been told everything looks "fine" and your house still feels like it's on fire, our medical providers can look at your hormones against optimal ranges and build a treatment plan personalized for you.

OnePeak Medical providers do this work every day in 20+ clinics across Oregon.

👉 Book your appointment at OnePeakMedical.com.

Most women don't skip their mammogram on purpose. It just keeps sliding behind everything else on the list. October is a...
10/12/2026

Most women don't skip their mammogram on purpose. It just keeps sliding behind everything else on the list. October is a good month to stop letting it slide.

This is for you if:
👉 It's been more than two years since your last screening, or you've never had one and you're 40 or older
👉 You have a family history of breast cancer and aren't sure your screening plan reflects it
👉 Your last report mentioned dense breast tissue and nobody explained what that means for you

Book your annual visit at OnePeakMedical.com and ask your provider about your screening.

10/10/2026

Check your jaw right now. Is it clenched?

This World Mental Health Day, check in with your body and remind it that you're safe. Unclench your jaw, drop your shoulders away from your ears, take a walk without your phone, or stand in a warm shower a few minutes longer than usual.

If you're doing all of that and still feel wired, OnePeak Medical providers can check whether your hormones or thyroid are keeping you on alert.

Book an appointment at OnePeakMedical.com. In crisis? Call or text 988 for free, confidential, 24/7 support with emotional distress or suicidal thoughts.

Welcome Dr. Troy Russell as OnePeak Medical's new Chief Medical Officer!Dr. Russell is a board-certified Family Medicine...
10/02/2026

Welcome Dr. Troy Russell as OnePeak Medical's new Chief Medical Officer!

Dr. Russell is a board-certified Family Medicine and Obesity Medicine physician with an MD, MBA, and MPH, and he did his Family Medicine residency at Georgetown Providence. He’s spent the last decade building clinical teams in telemedicine, primary care, and population health, most recently as VP of Clinical Services at Form Health and before that as a Regional Medical Director at Teladoc.

We're so excited to have you on our team!

09/21/2026

We're still buzzing from last week's Provider Summit! We focused on everything from provider burnout, HRT and cancer to peptides, fatty liver disease, and estrogen metabolism.

Thank you to all our providers who stepped away from their busy clinics to connect, learn, and grow together. We’ve been building a provider dream team, and it was truly incredible to see that dream team in action, including 27 new providers who joined our team this year!

Thank you for an amazing summit!

You're exhausted, but your brain won't stop. Racing thoughts, wide awake at 2am, and mornings that feel like you never s...
09/21/2026

You're exhausted, but your brain won't stop. Racing thoughts, wide awake at 2am, and mornings that feel like you never slept at all.

PM Stress was formulated to help calm nighttime cortisol so your body can actually rest. Magnesium, Ashwagandha, Theanine, and Magnolia Bark work together to quiet the mind and support deep, restorative sleep, not just more hours in bed.

OnePeak Medical's founder, Nisha Woods, Ph.D., MS, NP, HHP, built this supplement to work with your body's natural rhythm, not sedate it.

25% off through September 30, plus an extra 10% off with auto-refill online.

👉 Shop PM Stress at OnePeakMedical.com or visit one of our 20+ clinics throughout Oregon.

Estrogen dominance doesn't always look dramatic. Sometimes it's stubborn weight, mood swings, or a body that just doesn'...
09/16/2026

Estrogen dominance doesn't always look dramatic. Sometimes it's stubborn weight, mood swings, or a body that just doesn't feel like yours anymore.

DIM (diindolylmethane) is a compound naturally found in cruciferous vegetables like broccoli and kale, isolated here in a bioavailable form 10 times more potent than its precursor. It supports the body's ability to metabolize estrogen toward its healthier pathway, and it works for men and women both, including as part of testosterone support.

25% off through September 30, plus an extra 10% off with auto-refill.

👉 Shop DIM at OnePeakMedical.com.

Whether you've been meaning to find a provider, you're new to the area, or your current provider is booked out for month...
09/14/2026

Whether you've been meaning to find a provider, you're new to the area, or your current provider is booked out for months, we're excited to welcome four new providers to OnePeak Medical (from top left)

1️⃣ Ashley Nelson, MSN, PMHNP-BC (by referral only)
2️⃣ Heather "Bria" Sullivan, MSN, FNP-BC (Central Point)
3️⃣ Laura Andrews, DNP, FNP-C (Eugene-Coburg)
4️⃣ Allison Zeafla, MSN, FNP-BC (North Bend)

Book your appointment online at OnePeakMedical.com or call (541) 494-8888.

Know someone overdue for a good provider? Tag them below.👇

The backpacks are packed. The lunches are figured out. For the first time in months, your mornings have a little space i...
09/10/2026

The backpacks are packed. The lunches are figured out. For the first time in months, your mornings have a little space in them again.

That space fills up fast. Errands, work, everything that got pushed to "when school starts." And before you know it, the holidays will be here and that space disappears again.

This is your reminder that you can go on the list too.

If it's been a while since your last visit, or you've been meaning to book something and kept putting it off, this is the week.

👉 Book your appointment at OnePeakMedical.com.

Some mornings, coffee just isn't enough.If you're waking up foggy or crashing by 3pm, it might not be about caffeine. It...
09/08/2026

Some mornings, coffee just isn't enough.

If you're waking up foggy or crashing by 3pm, it might not be about caffeine. It could be cortisol, the hormone behind your energy and focus.

AM Stress supports that rhythm with L-Tyrosine, Ashwagandha, Rhodiola, and Eleuthero. Pair it with PM Stress for full 24-hour support.

Both are 25% off through September 30, plus an extra 10% off when you subscribe.

👉 Shop at OnePeakMedical.com or any of our 20+ Oregon clinics.

Address

98 E. 11th Ave
Eugene, OR
97401

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