Audra has been dedicated to a holistic life style for many years. Through her own healing journey, she finds much fulfillment in helping others live a more pain free life! Audra grew up in Oregon and received her Bachelors of Science in Psychology. Being an avid dancer and body mover, she wanted to learn the kinesthetic of movement and mix the worlds of the mind and body and spirit. She is now a L
icensed Massage Therapist practicing Hot Stones, Deep Tissue, Reiki level 2, Fire Cupping, and Thai Massage. She also can provide a mix of Structural Integration, Pregnancy Massage and Aromatherapy. Happy Autumn!!! It’s been over a year since Audra has moved back to Eugene and she couldn’t feel more at home! During the year she received more training and would like to share more of what she can offer. Along with deep tissue and hot stones there a three more great modalities that could be your new favorite! Fire cupping is a traditional therapy used to treat illnesses and imbalances for over 2,500 years. Cupping can be without fire too! It’s a quick and painless was to bring circulation to the area of discomfort. The skin may turn different shades of pinks, reds, and purples, but clears away within a few days to a week. I’ve seen great progress with my clients and they really enjoy being cupped! Thai Massage is an ancient healing art and one of the five primary roots of Traditional Thai Medicine. It is perhaps most known for its beautiful passive stretches, compressions, and range of motion. I have dived right into this form of massage and I have been using it more regularly in my practice! Traditionally Thai massage is on a soft mat on the floor fully clothed! This can be a fun dynamic way to open your body up and ease your stiffness! Audra has completed her Holy Fire Reiki Master Practitioner Certification! Reiki energetic healing takes a holistic approach that looks beyond the physical to manipulating the subtle energy systems (meridians, auric bodies, chakras, nadis) where the cause of the dis-ease can be located. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential. Energetic healing facilitates the healing process by clearing blocks in the energy fields, repairing and rebalancing the energy so that the body can move to its optimal level of balance from where it is able to access its inherent ability to heal itself. Audra uses Reiki at the beginning of massage sessions with a guided mediation. And then ends the session with Reiki so you can transition back from your deep relaxation.
“The more I use Reiki or energy healing, the more I feel connected and very present with my client. The more we can tune into each other and deeply relax into the space for healing. If we can go underneath the physical pain and tap into our emotions, that can be a place of great healing.” -Me! Please let her know if these modalities peak your interest and she can answer any questions you have!
