True Connections Pediatrics, PLLC

09/06/2026

Open cover. Quiet mind. Clear focus. 🌿

Wishing everyone a peaceful and productive Read A Book Day.

09/06/2026

This is the perfect time to schedule a check-up! While you may not feel sick, a yearly visit to your doctor will allow you to stay current on your general health. If you're on medication, we will determine whether or not you'll need to continue taking them, switch to another option or if your health has improved enough to stop taking them in general. Preventive health screenings are the best way to get ahead of any small health concerns before they become big concerns. In case you haven’t seen it, check out our website and set up an appointment for your yearly exams/checkups.

09/06/2026

If you’re feeling down or stressed, head outside and get some sun. Sunshine naturally boosts our body’s levels of serotonin, the mood-boosting hormone. When we have more serotonin, we become calmer, focused and in many cases, we feel happier! The fall and winter months can often affect our mood (it’s a condition called seasonal affective disorder). Spending more time in rooms that have ample natural light will help ease those feelings of anxiety and depression.

If you believe your mood has recently begun to shift more than usual or you’re experiencing long stints of depression, contact our office today. https://www.trueconnectionspediatrics.com/

09/05/2026

09/04/2026

Spending time in nature has been shown to improve mental health in children. Encourage outdoor activities and nature exploration! 🌲

09/04/2026

Improve your child's overall functioning with . This approach considers their mental health in the context of their life and environment.

09/02/2026

It’s common knowledge that flossing helps promote healthy teeth, but did you know that it can also fight heart disease?? Not only will you have healthier teeth and gums, but you’ll be protecting your heart. Reserve 2 minutes a day for flossing, and be sure to set regular checkups with your dentist.