Celinakeyswellness

Celinakeyswellness Wellness for Mind, Body and Spirit

09/02/2026

It’s Weed-day Wednesday and I’m quite literally in the w**ds!! So excited to be attending Evan’s Farmers Market this weekend with my w**ds and w**d products! **ds

08/25/2026

Real Talk. Yesterday, I was walking a client through a necessary practice for their healing, when somewhere in the middle of it I realized I needed to do exactly what I was guiding her to do.
And it ticked me off. Because I didn't want to. And every excuse that every traumatized person tells themselves to avoid their own sh** went through my head, and when I was finished with my session, I promptly went about my evening, doing what I needed to do.
Fortunately, the universe has my back. Today was one of those days where I had back to back sessions. And every single one of them was a blatant reminder that I wasn't going to get away from it. Thanks universe 🤦
I am a healing person. Not healed. No matter how mad I am about it I still have work to do. So tonight, I'm going to take a long deep breath and create the space I need to choose myself and do the work.
Some days are beautiful. Some days are hard. Healing happens in the breath. In the pause. In the moment we follow that inner knowing into the darkness, not because we are fearless, but because somewhere inside, we already know that we are the light. .
Is there something that you know you need to do? Something the universe keeps reminding you of? Maybe tonight, you can create your own space to do for yourself what something in you has been calling you to do. If you are reading this and feel as if I am speaking to you, let this be the reminder you need to remember your own power, your own truth, and your own light ❤️❤️❤️

08/24/2026

Consistently showing up for yourself can be a real challenge for you if you grew up not having your needs met, not being cared for, or not being seen, heard or believed. That's why so many of us have a hard time choosing ourselves. Tune in below to learn how you can make a change in your routine to be more consistent with moving

Pour into You ❤️❤️
08/21/2026

Pour into You ❤️❤️

It's Wednesday!! Time for some Weeds! Last month, I was able to gather one of my all time favorite plants, known asMug...
08/19/2026

It's Wednesday!! Time for some Weeds! Last month, I was able to gather one of my all time favorite plants, known asMugwort. This beautiful little herb has been used for centuries to aid sleep, promote relaxation, and induce vivid dreams. I work with my clients to help them establish meditative and restful rituals. Once I got home, I got right to crafting these Dream Wands!
Using a Dream Wand to help anchor before moving or meditating can help us regulate, ground and connect with ourselves. Not to mention it smells freaking amazing! Grab yours today at CelinaKeysWellness.com!

08/18/2026

Real Talk. I have spent the last hour trying to get thoughts together so that I can make a post. But here it is, late in the evening, and I can't get my feet on the ground to anchor any real message. And as I was sitting here frustrated with myself, rushing to get something out, I stopped and realized that I've seen 7 clients today. I spent 7 hours regulating, supporting, holding space, teaching, guiding, empathizing, assessing and planning with others. Maybe it's okay that my brain doesn't have anything left.
So my message for today finds itself. You don't have to do it all, or be it all, or give it all. It's okay to look at your day and say "Today, I've done enough." And when you (and I) can do that, and allow ourselves to rest we will have what we need to do more tomorrow. So for tonight, I'm allowing myself to know that I've done enough for today. We all have. Until tomorrow ❤️❤️❤️❤️❤️❤️❤️

08/17/2026

How often do you find yourself making the excuse that you’re too busy to move? Do you tell yourself that you don’t have enough time in the day for you? I get it! But there’s always time to move the body and moving is just the medicine our tired, burned out and fatigued body needs! Whether you’re making time to go to a workout class or you get groovy in the kitchen there is always time to move your body! Dance like no one is watching while you’re making dinner tonight or when you’re brushing your teeth in the morning. It doesn’t matter just MOVE!

08/14/2026

“A tree that cannot bare fruit is still a tree” ❤️❤️❤️

Address

Evans, GA
30809

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14077161916

Website

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