08/29/2024
I’ve been actively feeding my chakras for 21 days, no excuses, feeding them, what they want and here is a quick and easy example of how to accomplish the goal of fueling your chakras, instead of consuming junk. Bananas-Solar Plexus (Sense of Self & Foundation), Manoges-Sacral (Creativity, Self Worth) Spinach-Heart (Giving & Rececving Love, Joy & Abundance, Gratitude), Almond Milk/Whey Protein-Crown (allowing Divine energy to flow for spiritual connection) When these energy powerhouses are working properly, we are functioning at a higher level! What does that mean!? Well, our food is helping to restore us, instead of making us sick by building an autoimmune response. One reason I had to stop gluten. Once you start fueling better, you start feeling better! Inside and out! I have more energy and zest (and probably could confidently say the lowest weight consistently!!), at 42.5 lol, it matters, than I did over 13 years ago, maybe even 16! Not just because of my food choices, but because I’ve chosen to do what it right for me, inside and out, the real tough hard decisions that way people down, I made. I acted on those decisions and I had to work through the tough times of the life change, that was necessary for what my soul needed. For years now. It matters, it’s amazing the weight that is off your soul and how it all just is all connected and it really does matter!! Matter is a funny term bc matter is all energy and so is your soul and so is food…and YOUR CHAKRAS!!! 💖✨🧚Fuel for You, Even on The Run!!! 🔥🔥🔥🔥🔥
https://www.vagaro.com/us04/spiritspallc