ProCare Physical Therapy

09/04/2026

ProCare Physical Therapy is more than a place to recover from an injury—we’re proud to be part of the communities we serve.

From sponsoring local events and visiting senior communities to hosting workers’ compensation educational seminars, partnering with area schools and athletes, and offering golf clinics, we love finding ways to support healthy, active lives.

You’ll also find us at community festivals and local children’s resource fairs—because wellness goes beyond the walls of our clinic.

Whether we’re helping an athlete get back in the game, sharing helpful information with local employers, or connecting families with resources, ProCare is here for our community every step of the way. 💙

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/qyuoc0

09/02/2026

🎒 "IS YOUR KID'S BACKPACK TRYING TO BENCH PRESS THEM?" 🎒

Between textbooks, chargers, "just in case" hoodies, and three half eaten granola bars…that backpack might be carrying more than your kid's grades.

The rule of thumb our PTs swear by: a loaded backpack shouldn't exceed 10–20% of your child's body weight. Studies show posture and gait actually start to change once a backpack hits just 10% of body weight, and pediatric OTs recommend staying at or under that 10% mark for the safest bet.

09/01/2026

Therapy takes work—but it can be a lot of fun, too! From games and laughter to celebrating every milestone, ProCare’s PT and OT team makes each session engaging, encouraging, and tailored to your goals. Because progress feels even better when you’re having fun along the way. 💪🎉

08/28/2026

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/bzun4p and be an advocate for their health.

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/1zeipi and be an advocate for their health.

08/26/2026

🎶 It’s all about that base…

Before you lift, make sure your foundation is solid: feet about shoulder-width apart, core engaged, and lift with your legs—not your back.

A strong base of support helps with balance, stability, and avoiding that “I shouldn’t have picked that up” moment. 💪

Need help moving with more confidence? Our physical therapists can help you build strength, improve form, and keep doing the things you love.

Visit procarebetter.com to start your journey to a stronger YOU today!

08/25/2026

🚫 No Doctor Referral Needed!

At ProCare Physical Therapy you have Direct Access to physical therapy! That means you can skip the extra appointments, long waits, and unnecessary tests — and start treatment today.

✅ Faster relief from pain and injuries
✅ Save time and money
✅ Get back to doing what you love sooner
✅ Safe, effective, and covered by most insurance plans

Whether it’s a nagging back, knee issue, shoulder pain, or just wanting to move better — our licensed physical therapists are ready to help you right away.

Visit procarebetter.com to find the closest clinic to you and book your appointment today!

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/rc79h3

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/k870dl

08/19/2026

Hiding from the marketing girl? Maybe.
Delivering great patient care? Always. 💪😂