Crystal Rose Intuitive Healing

Crystal Rose Intuitive Healing Helping people reconnect with themselves through intuitive guidance, Reiki, and shamanic healing.

Reiki hits a little different when the sun is shining, the waves are lapping, and your feet are touching the sand. Today...
06/04/2026

Reiki hits a little different when the sun is shining, the waves are lapping, and your feet are touching the sand.

Today was my first time giving and receiving Reiki outside, and wow! It was such a peaceful, grounding, magical experience.

The beach added so many elements - the sound of the waves, the warmth of the sun, the wind moving through, the sand beneath us - it felt like nature was part of the session too.

It’s hard to fully put into words what it felt like, but there was something so beautiful about the combination of energy healing + the elements.

Calm. Expansive. Present. Connected.

Feeling very grateful for this experience today.

Outdoor Reiki sessions may need to be a summer thing.

If you’d like to experience something similar, send me a message and we can schedule an outdoor Reiki session!

Today’s message from intuitive guidance: Client: “I know my no, but not my yes.”The intuitive guidance that came through...
05/31/2026

Today’s message from intuitive guidance:

Client: “I know my no, but not my yes.”

The intuitive guidance that came through was simple:
Follow your heart. You will be pulled toward what is right. You will feel your yes.

After the session, I felt curious about checking out the sun and the water. My logical brain said, “Get in the car and take the shortest route home.”

But my heart said, “Make it an adventure. Stop. Be present.”

So I followed the quiet nudge.

And I was guided to the most beautiful walking trail along the water - one I had never been to before.

The sun, the water, the birds… it was so peaceful and calming. I loved every minute of my little detour.

This is your reminder:
Follow your heart.
Follow the quiet nudges.
Follow your intuition.

Sometimes your yes doesn’t come as a loud, obvious answer. Sometimes it feels likecuriosity, peace, expansion, or a gentle pull in a new direction.

If you are curious about receiving intuitive guidance, visit my website to learn more.

Today’s message from the lovely blue heron:
Discernment.Stillness.Patience.Intentional movement.So many beautiful remind...
05/12/2026

Today’s message from the lovely blue heron:

Discernment.
Stillness.
Patience.
Intentional movement.

So many beautiful reminders…
slow down, pause, breathe - then move.

It’s easy to slip into autopilot and just get things done (and yes, sometimes that’s necessary).

But there is something sacred in the stillness.

Love yourself enough to pause.

To breathe.

To listen.

And then carry on - with intention.

Today’s wisdom from the garden: First, take your time and tend to your own needs. Care for yourself. Love yourself.Then,...
05/11/2026

Today’s wisdom from the garden:

First, take your time and tend to your own needs. Care for yourself. Love yourself.

Then, be patient. Stay present. Trust where you are right now - without rushing ahead.

And from that grounded place… you will naturally grow. You will expand. You will bloom.

Not because you forced it.

Not because you compared yourself to others.

But because you were ready.

No pressure. No timeline. Just your own unfolding.

If you’re ready to nourish yourself on a deeper level, I offer energy healing and intuitive coaching to support your growth, clarity, and expansion

(link in bio to connect)

04/27/2026

Picture from my hike in the mountains on Saturday!

Beautiful day to be out with friends, enjoying nature, and disconnecting from life for a little while.

Sometimes the best thing we can do is pause, breathe and have a grateful heart.

04/27/2026

Spring is one of my favorite times of year!

All the buds, the fresh starts, the new growth…�Sometimes you can see growth from day to day,nand other times it’s week to week

It is all okay�It is all part of the journey

Use nature as a reminder -�it’s okay to blossom and grow�at your own rate, in your own time

If you’re feeling stuck or in a slower season, I support clients in reconnecting with themselves + finding alignment Link in bio

04/24/2026

Have you checked in with yourself today?

Have you drunk enough water?�Have you eaten nourishing foods?�Have you moved your body?�Have you spoken kindly to yourself?�Have you paused, breathed, and noticed what you need?

Sometimes self-care is not something big or fancy.
�Sometimes it looks like listening to your body, softening your inner dialogue, and giving yourself permission to slow down.

A gentle reminder today:�taking care of your needs supports your peace, your joy, and your well-being.

Want support in coming back to yourself? Take a look at my website to see how I can help.

04/22/2026

Feeling stressed and frazzled?

You do not have to stay there.

Reiki and shamanic healing frequently help clients move from stress and overwhelm into a state of calm, peace, and grounded support. These sessions can help you clear energetic heaviness, reconnect with yourself, and create space to breathe again.

If your nervous system has been asking for rest, this is your invitation.

✨ In-person in Everett�✨ Or via Zoom

DM me CALM or use the link in bio to book your session.

04/19/2026

Some Reiki sessions create subtle shifts. Others feel truly life changing.

Yesterday, I had the honor of offering one of those powerful healings at a fair.

A woman came to me feeling heavy, tired, exhausted, and fried. She asked for a 15-minute Reiki session.

Afterward, the first thing she said was, “Can I give you a hug?”

She looked different. There was a spark in her eyes, a glow in her face, and a huge smile. As we talked, she said, “I can see life in color again.”

It was one of the most beautiful compliments I could have received.

Not every Reiki session feels this dramatic, but sessions like this remind me how powerful energy healing can be.

If life has been feeling heavy, dark, or draining, Reiki can help you feel lighter, clearer, and more like yourself again.

Curious to learn more? Check out my website in my bio.

04/15/2026

Perception shapes experience.

A 2007 Harvard study found that when hotel workers viewed their daily work as beneficial exercise, their health improved - even without changing their routine.

The meaning we give things matters.

Do you see life as happening to you - or through you?�Do you focus on gratitude - or lack?�Love - or fear?

Your perception influences your experience.

Want to dive deeper into the perceptions shaping your life - and any blocks getting in the way? Check out my services at the link in bio.

Address

2804 Grand Avenue Suite 313
Everett, WA
98201

Telephone

(425)4712262

Website

https://linktr.ee/holisticwellnesscoach555

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