Evergreen Doula Services

06/11/2026

Here’s what I know after years of supporting families: the ones who connect with a lactation consultant before baby arrives walk into those first hours differently. More confident. Less reactive. Already knowing who to call at 2am.

Prenatal lactation support isn’t just a nice-to-have.

Research shows it leads to higher breastfeeding initiation rates and longer breastfeeding duration.

You’re not just preparing — you’re protecting your whole feeding journey before it even starts.

If you’re pregnant and you want to feel genuinely ready — not just hopeful — I have a spot for you.

Link in my bio to learn more about prenatal support. Comment READY or just DM me. I’m probably making pizza anyway.

06/03/2026

The most common fl**ge size included with pumps? 24mm.

24mm fl**ges ship with almost every pump.

I have never once fit someone in 24mm fl**ges.

That’s not a coincidence — that’s a gap in what pumping parents are told, and it matters. A lot.

Comfort. Output. Ni**le health. All of it starts with fit.

Save this & share it with a pumping parent who’s been white-knuckling it.

**gesize

05/28/2026

Join Nourished Mothers and I for our FREE Foothills Lactation Circle held at the Jefferson County Public Library in Evergreen on the following days:
✨CANCELLED!! Monday, June 1st, 10:15-11:15am
✨Monday, June 15th, 10:15-11:15am

Foothills Lactation Circle is a free breast/chestfeeding support group for anyone feeding their little ones human milk and looking for feeding guidance as well as connection with other parents in the Denver foothills and surrounding mountain community! We offer weight checks and weighted feeds as well. Bring your babe ready to eat and any questions you have!

Registration is not mandatory but will allow us to properly accommodate the group and communicate any changes or cancellations. 𝗢𝗹𝗱𝗲𝗿 𝗸𝗶𝗱𝗱𝗼𝘀 𝗮𝗿𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲!

Register for this month’s circle by clicking the link in our bio or visiting: https://tinyurl.com/foothillslactationcircle

05/19/2026

I appreciate each and every kind word. I take the responsibility you put in me as a part of the care team for your kiddos so seriously and am so grateful for your trust. Thank YOU!

07/23/2025

I'm terrible at asking clients for a review or testimonial. But sometimes they do it anyway and my heart explodes. I LOVE what I do. And it is so incredible to know that I've been helpful in some way during this transformational time. Thank you for taking the time to share with me. It's not expected, especially during such a busy time for families, but it is incredible to hear from you when you do 💙

"Anne is phenomenal at what she does! We worked with her for lactation support a few days after our first was born. I had no idea what I was doing and my baby was struggling to gain weight. Anne came to our house and provided the most support we’ve received since getting pregnant. She’s so knowledgeable, patient and down to earth. We really enjoy our time with her and she’s become a friend along the way."

07/16/2025

I'm planning to be out of the office July 26-August 5 with my family. If you need support in the next few weeks I have opened up more time for next week on my calendar. You can schedule here: www.evergreendoulaservices.com/book-a-lactation-consult or find the link in my bio ✨

I'll have some time on my calendar open from August 6-August 15, but with limited availability before school starts. Please reach out to me directly if you don't find time on my calendar and we can find a time. ✨

I hope everyone is enjoying summer in the foothills!

💚Anne

01/28/2025

Join us at our new time and location❤️

We're Back! 📢 Read on for a big announcement ⬇️

We've been working hard over the last few months to secure a new location for our gatherings and we're so excited to finally announce TWO big updates for this year:

1) Foothills Lactation Circle will now be held at the newly remodeled EVERGREEN LIBRARY beginning in February

2) We are back to offering this free resource to our community of breast/chestfeeding parents TWICE A MONTH

Join Nourished Mothers and Evergreen Doula Services for our FREE bi-monthly Foothills Lactation Circles held at the Jefferson County Public Library in Evergreen on the following dates:
💙Monday, February 10th, 10:15-11:15am
💙Monday, February 24th, 10:15-11:15am

Foothills Lactation Circle is a free breast/chestfeeding support group for anyone feeding their little ones human milk and looking for feeding guidance as well as connection with other parents in the Denver foothills and surrounding mountain community! We offer weight checks and weighted feeds as well. Bring your babe ready to eat and any questions you have!

Registration is not mandatory but will allow us to properly accommodate the group and communicate any changes or cancellations. 𝗢𝗹𝗱𝗲𝗿 𝗸𝗶𝗱𝗱𝗼𝘀 𝗮𝗿𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲!

Register for this month's circle by visiting: https://tinyurl.com/foothillslactationcircle