Beem Light Sauna Excelsior

Beem Light Sauna Excelsior Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beem Light Sauna Excelsior, Medical and health, Excelsior, MN.

Emails off. Meetings off. Log out. Tap back into being you again.
08/31/2026

Emails off. Meetings off. Log out. Tap back into being you again.

Green Light Therapy is designed to help support a calmer nervous system and encourage your body to shift toward the para...
08/24/2026

Green Light Therapy is designed to help support a calmer nervous system and encourage your body to shift toward the parasympathetic (“rest & digest”) state.🍃

For the acne-prone girlies who want clearer skin without jumping straight to Accutane.Blue light therapy targets acne-ca...
08/17/2026

For the acne-prone girlies who want clearer skin without jumping straight to Accutane.

Blue light therapy targets acne-causing bacteria on the skin, helping reduce breakouts and inflammation without the harshness of traditional acne treatments.

08/14/2026

It’s not just about feeling better physically.

It’s about leaving your session feeling lighter, calmer, more energized and a little more like yourself again. 🤍

Sometimes that feeling is worth making time for.

08/07/2026

Why I 🤍 Red Light Therapy

08/05/2026

Listen to your body. When it’s telling you to slow down and recover, listen. Ignoring it won’t make it go away—it’ll only ask louder.🤍

07/31/2026

✨ Bring a Friend for FREE Week is here! ✨

From August 1–8, every Beem members/package holders can bring a friend to experience the benefits of light therapy, infrared sauna, and recovery—completely free.

Share the glow and introduce someone you love to Beem! 💛

Everything you need to elevate your sauna session.Start by staying hydrated with our reusable water bottle and an electr...
07/27/2026

Everything you need to elevate your sauna session.

Start by staying hydrated with our reusable water bottle and an electrolyte packet. Keep comfortable throughout your session with one of our sauna hats—a tradition that’s been used in Northern and Eastern European saunas for generations. Finish by treating your skin to a professional-grade sheet mask to lock in hydration and leave with a healthy glow.

Interested in elevating your next session? Comment “RITUAL” below!

07/24/2026

The answer is… whatever makes you feel your best. Whether you’re listening to music, catching up on a podcast, meditating, reading, or simply enjoying a little uninterrupted “me time,” your sauna session is yours.

What do you do in the sauna?

When the air quality isn’t at its best, it’s even more important to take care of yourself.✨ Give your body a chance to r...
07/16/2026

When the air quality isn’t at its best, it’s even more important to take care of yourself.✨ Give your body a chance to reset and support your natural detoxification process after exposure to environmental pollutants. Your wellness matters—especially on the days you need it most.

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Excelsior, MN
55331

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