Soleil's Salt Cave

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Soleil's Salt Cave Soleil's Salt Cave is a downtown Exeter sanctuary for wellness and healing. Come in and dissolve...
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Inspired by the birth of our daughter, we wanted to create a sanctuary for wellness and healing - Soleil's Salt Cave. For thousands of years, salt has been used as a natural remedy, detoxifier and anti-inflammatory. Studies have shown that breathing salt-infused air can relieve symptoms for people dealing with respiratory, skin, and sleep-related challenges. So come join a class, get a massage, enjoy a treatment, do an event or simply sit back and dissolve...

Leave It to UsBefore the leaves get the best of you, wrangle a friend and book a salt cave session. Unless raking has yo...
10/07/2026

Leave It to Us

Before the leaves get the best of you, wrangle a friend and book a salt cave session. Unless raking has your joints demanding some heat, in which case, the salt beds have what your neck, shoulders, back, hips, and knees need. Nurture yourself, and let the season's schedule...fall...away for an hour or two. See you soon!

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Special EditionWe interrupt this season of change with a bit of news from cave co-owner Nastia and the big reveal of a p...
09/24/2026

Special Edition

We interrupt this season of change with a bit of news from cave co-owner Nastia and the big reveal of a project she’s been working on behind the scenes.

Dear Salt Cave Customers & Friends,

Ukraine is part of the story of Soleil’s Salt Cave. It is where I first experienced the healing powers of salt as a child, and where many of my friends and family still live.

When the war in Ukraine started four and a half years ago, many of you inquired about ways that you could help and for that I continue to be deeply appreciative.

Many of you receiving this email are newer members of the Soleil’s Salt Cave family, and I welcome the opportunity to share this special update with you as well.

Introducing Mending Roots

Since 2022, generous donors – including many from the salt cave family – have given more than $70,000 in support of the urgent and evolving needs of 627 adults, children and elders, and to feed and care for more than 255 animals across Ukraine.

While the attention this war is getting in the media has waned as new conflicts and issues take its place in the headlines, the hardships the people of Ukraine are facing are still as urgent and real as they were in those early days.

And when this war finally ends, the needs will not. Recovery – physical, emotional, financial – will take years, if not decades.

This realization, coupled with the continued outpouring of generosity from this community, has inspired me to start Mending Roots, a registered 501(c)(3) nonprofit dedicated to supporting individuals and families affected by the ongoing war in Ukraine – one person, one family, one ”little tail” at a time.

Take Action to Stay In Touch

I invite you to join me on this new journey. You can join the Mending Roots email list to stay up-to-date on our ongoing work in Ukraine by clicking the button below or by visiting Mending-Roots.org (https://www.mending-roots.org/contact-us) .


You can also make a one-time or recurring monthly tax-deductible donation that will support the Ukrainian people and their animals by clicking here (https://www.mending-roots.org/donate-now) .

When Daryl and I opened the salt cave ten years ago, we believed we could create a space where healing was possible. Similarly, Mending Roots is about bolstering resiliency and restoring the hope people need in order to move forward.

With your support, I know we can accomplish our mission.

I hope you will join me on this new path.

In gratitude,

Nastia Vanyukevych
Co-Owner, Soleil’s Salt Cave
Founder & Executive Director, Mending Roots

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Fall? In!Time to prepare for the season ahead. Upon our homes and lawns, leaves will soon be piling. Reds, oranges, yell...
09/11/2026

Fall? In!

Time to prepare for the season ahead. Upon our homes and lawns, leaves will soon be piling. Reds, oranges, yellows, and browns are weeks away, if that. Quietly make your way past all these fall tasks and pick your favorite cave companion. Unresponsibalize each other in the name of self care. Open up an hour or two of your day beforehand and afterward. If stress gets to throw salt at your schedule, then it's time to return the favor. Schedule your cave and/or bed session now. Exercise your power to fall off your routine's map for a few hours, in celebration of...fall.

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Come Celebrate This Weekend's Best Kept Secret HolidayThe best holiday you've probably never heard of is this Saturday, ...
08/05/2026

Come Celebrate This Weekend's Best Kept Secret Holiday

The best holiday you've probably never heard of is this Saturday, 8/8/26: National Happiness Happens Day! Under-publicized, maybe. Ripe for a cave appointment with your favorite Happiness Happening Helpers, definitely. So, book your salt cave and salt bed sessions for this weekend and remind yourself that all it takes is a few hundred clear, deep breaths for happiness to happen all day long.

P.S. National Happiness Happens Day happens to fall just a few short days after Happiness Keeps Happening Day, also known as, Double Digit Day for Our Dear Soleil, also known as, Treasure That Cave Intro Soundtrack Until She's Triple Digits Day, also known as Soleil's 10th Trip Round the Other Sun.

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Rounding the Bend...Summer's rounding the bend, drawing closer to its lazy-days, lawn-work, and vacationing end. Hopeful...
07/24/2026

Rounding the Bend...

Summer's rounding the bend, drawing closer to its lazy-days, lawn-work, and vacationing end. Hopefully, our quick trip to parts north this past week didn't set you back a session, but if it did, we're almost home! It's been a marvelous time, gathering up a lifetime level of sea glass in a day, and giving Anne's Green Gables the thumbs up from Soleil's Salt Caves. More on that when we see you next. Maybe your next appointment will even include a little bit of salt to go with the travel stories. Yes, we're almost home - so if you can make it through this final weekend without us, we'll be ready to regale you with salt again from Tuesday, July 28th through this whole (somehow) back half of 2026.

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Worse Air, Better Salt.Getting up congested from your midsummer nights' dreams this week? Underwhelmed by the overabunda...
07/16/2026

Worse Air, Better Salt.

Getting up congested from your midsummer nights' dreams this week? Underwhelmed by the overabundance of haze and hint of ash in the air? Salt-infused air awaits. Hide yourself in the cave of your choice and get some relief for those extra hardworking lungs until this haze lifts.

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Pepper Pops with SaltWe've opened up a few slots for Father's Day, so feel free to gift the most sinus-clearing / joint-...
06/17/2026

Pepper Pops with Salt

We've opened up a few slots for Father's Day, so feel free to gift the most sinus-clearing / joint-soothing nap ever to a father or two this Sunday,. Or, book a spot for everyone else in the house and let him have the place all to himself. Whichever you choose to do, do it fast, because, like uninterrupted dozing opportunities for us dads, they're in short supply.

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Here Comes the... BLOOM!Sniffling/sneezing much? Oversprinkled with bumblebee gold dust? Offer your sinuses a refresher ...
05/26/2026

Here Comes the... BLOOM!

Sniffling/sneezing much? Oversprinkled with bumblebee gold dust? Offer your sinuses a refresher course in what it feels like to inhale and exhale without preparing for an a-choo. Nurture yourself as if YOU were the one in bloom.

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Thanks Times Nine!So many thanks for supporting us for this many years. It's time for double digits soon! Xylophone riff...
05/02/2026

Thanks Times Nine!

So many thanks for supporting us for this many years. It's time for double digits soon! Xylophone riffs and drum roll please, because today marks NINE years in business, which means tomorrow is the sweetest start of our tenth year in salty service to you all, which means you need to book a session, which means your sinuses and sinews must have sent you this message on purpose.

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April Showers? Salt's PowersRoses are reddening, Violets almost in bloom,Sinuses are stuffing up, and it's not even June...
04/13/2026

April Showers? Salt's Powers

Roses are reddening, Violets almost in bloom,

Sinuses are stuffing up, and it's not even June.
Book them for a salt cave. Come in real soon.

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Address

130 Water Street Unit 1B
Exeter, NH
03833

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 8pm
Sunday 9am - 1pm

Telephone

+16034187508

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