Honor Your Health

09/01/2026

Hey! That’s us🙋‍♂️🙋‍♀️

08/25/2026

08/24/2026

08/21/2026

08/18/2026

In light of the recent UC Davis study informing us about our fave avocado oil food products, check out these 10 Small business health-food brands that are privately owned!

None of these brands have been acquired by major corporations or food conglomerates. 💵WE VOTE WITH OUR DOLLARS💵 Why not lift up these small businesses that are trying to fill a gap in the health-food industry?

Several of the companies listed are even certified Glyphosate-residue free! That is an incredible thing to put your money towards 🤩 and shows “the powers that be” that we don’t want to consume foods that are laced with chemicals and weed-killers.

The cleaner we can make our food choices, the cleaner our bodies and minds will be 😌 Check them out!

Ice Cream For Bears Bella Sun Luci Marianne's Harvest Jovial Chomps

08/12/2026

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08/07/2026

If you pay extra for chips cooked in avocado oil, a new study from UC Davis might make you pause... 🥑🔍

Researchers at the University of California, Davis tested packaged foods labeled as made with avocado oil. The study revealed that 93% of the avocado oil chips tested (26 out of 28 samples) FAILED purity tests 😤. Instead of pure avocado oil, the products were diluted or completely replaced with cheaper oils like soybean, canola, or safflower oil.

🔑 Key Takeaways from the Study:

• Widespread Adulteration: Across all avocado oil-labeled processed foods tested (chips, mayonnaise, and dressings), 89% failed authenticity checks.
• Not Caused by Cooking: The researchers ran controlled frying experiments and proved that deep-frying doesn't alter the oil's chemical fingerprint—meaning the cheaper oils were added into the supply chain before cooking.
• Olive Oil Passed: In contrast, 95% of olive oil-labeled packaged foods passed the exact same purity checks. (They ran the exact same lab purity tests on 20 products labeled as containing olive oil, 19 passed cleanly (a 95% pass rate); brands like Lay's, Trader Joe's, Graza, and Torres that make olive oil products passed purity testing on their olive oil samples.)
• Supply Chain Issue: Researchers noted that food brands themselves may not even realize it—the adulteration likely happens at the oil supplier level.

So, What PASSED and what FAILED? See this link for the details (items marked with a √ means it passed) https://ucdavis.app.box.com/s/6ogs4l0ogplunooktwryr5b1m6k2xr9u/file/2353660743779

We will have to find a new swap for our Boulder Canyon chips and Chosen mayo! 😭

Is your fav avocado oil item on the pass or fail list?

08/04/2026

Most people have noticed that stress can affect their digestion, but fewer realize that changes in digestion can affect how they feel mentally.

Those are not two separate events.

The same communication network is involved in both directions.

CoreMend™ GI supports the restoration of this gut-brain feedback loop.*

Check it out here: https://go.cellcore.com/CoreMendGI-FB

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check with your healthcare practitioner if you are nursing, pregnant, are under 18, or following a doctor-prescribed protocol.

08/01/2026

Happy August! ☀️

😳Can you believe it is already August 1st?? Here's the astrological forecast for this sunny summer month, as featured in our monthly Newsletter!

Is there any emotional clutter you are hoping to clear out by September??