Kai Yoga Studio

06/05/2026

Find a reason to smile Friday! Note: The information in this post has not been fact checked. It is simply punny.

REGISTER: www.livekai.com

FRIDAY
10:45a Yin Yoga

SATURDAY
9a Yoga FUNdamentals
10:30a Kai Fitness

06/04/2026

A thought for Thursday. Read this again and often.

REGISTER: www.livekai.com

THURSDAY
9a Kai Fitness
10a Slow Flow (yoga)
6p Yoga Foundations (A beginners only class)

FRIDAY
10:45a Yin Yoga

06/03/2026

"This practice helped me put my puzzle pieces together." - RD. An awareness of the YOUR body is a powerful thing. What you do with that is up to you.

REGISTER: www.livekai.com

WEDNESDAY
10a Gentle Strength (yoga)
5p Ashtanga practice
6p Stretch and Strengthen (yoga)

THURSDAY
9a Kai Fitness
10a Slow Flow yoga
6p Yoga Foundations (A beginners only class)

06/02/2026

Embrace every bit of it. Your body has gotten you this far. Honor that!

REGISTER: www.livekai.com

TUESDAY
9a Kai Fitness
10a Gentle Hatha Yoga
6:30p Active-8 (yoga)

WEDNESDAY
10a Gentle Strength (yoga)
5p Accessible Ashtanga practice
6p Stretch and Strengthen (yoga)

06/01/2026

Here we are in June. Some of us had plans and great expectations for where we might be by now. How is that going? Yoga helps to focus us and to allow life's NOISE to fade off into the background.

REGISTER: www.livekai.com

MONDAY
10a Hatha Yoga
5p Accessible Ashtanga practice
5:45p Yin Yoga

TUESDAY
9a Kai Fitness
10a Gentle Hatha Yoga
6:30p Active-8 (yoga)

05/31/2026

Real talk.

REGISTER: www.livekai.com

SUNDAY
The studio is quiet

MONDAY
10a Hatha Yoga
5p Accessible Ashtanga practice
5:45p Yin Yoga

05/30/2026

Sometimes the "results" of a consistent practice isn't external or even visible to onlookers. Keep practicing.

REGISTER: www.livekai.com

SATURDAY
9a Yoga FUNdamentals
9:30-11:30a. OPEN Ashtanga - if you have a series, we have a studio.
10:30a Kai Fitness
12p Aerial Yoga

SUNDAY
The studio is quiet

05/29/2026

Find a reason to smile Friday!

REGISTER: www.livekai.com

FRIDAY
10:45a Yin Yoga

SATURDAY
9a Yoga FUNdamentals
9:30-11:30a OPEN Ashtanga practice: if you have a series, we have a studio.
10:30a Kai Fitness
12p Aerial Yoga

05/28/2026

A thought for Thursday. Yoga teaches us that we are ALL one - no "us", no "them."

REGISTER: www.livekai.com

THURSDAY
9a Kai Fitness
10a Slow Flow yoga
6p Yoga Foundations (A Beginners only class)

FRIDAY
10:45a Yin Yoga

05/27/2026

NOTE: Especially New Carlisle, Enon, Medway, Springfield folks

🚧 Traffic Alert: Broad Street Resurfacing Project 🚧

Beginning Wednesday, May 27, Broad Street from Central Avenue to Sandhill Road will be converted to ONE-WAY traffic eastbound only for approximately two weeks as part of the ongoing paving project. This means the only traffic that will be able to utilize Broad Street will be vehicles leaving Fairborn.

⚠️ Westbound traffic entering Fairborn will be detoured onto Spangler Road, Yellow Springs-Fairfield Road, Xenia Avenue (S.R. 235), then back to Broad Street.

We appreciate your patience and cooperation as these improvements are completed. Please plan ahead, use caution in the construction zone, and expect delays.