ShivShakti Yoga

ShivShakti Yoga Sumona (aka. She continues to perform and teach this traditional Indian dance, in addition to Bollywood Dance) to this day. Bharata Natyam is an artistic yoga.

Sumona Apsara Parii) initiated her love of yoga with her Bharata Natyam (South-Indian Classical Dance) studies, training, and performances, which she started in 1989. It is is one of the oldest dance forms in India--more than 4000 years old. It has various sculpture-like poses and postures that come from yoga; ntricate footwork, meaningful hand gestures and facial expressions, especially the eyes.

All this conveys the myriads of characters revealed by the dancer, from many Indian mythological stories. Hence, yoga has been a part of Sumona's life since her childhood to a large extend. In March 2010, she received her official 200-Hour Yoga Teaching Certificate from Cloud Nine Yoga in Huntington Beach, California. She has several years of in-depth experience teaching Bollywood Dance Yoga, Hatha Yoga and Vinyasa Flow Yoga at Cloud Nine Yoga in Huntington Beach, California, at Shaktibox in Los Angeles, California. at the Gurukul in Norwalk, California, as well at Buddha B Yoga in Washington, DC. At ShivShakti Yoga , Sumona incorpates her passion of Indian dance, meditation, pranayama (deep breath-work), mudras (hand gestures) into her yoga asana (postures) teachings. She uses all kinds of international music during her classes, including soft yoga, Indian classical and/or semi-classical, Bollywood and chakra (energy centers in the human body) sound music. She gives personal attention to each student, and teaches with great love, passion, patience, compassion. as well sincerity in a loving, serene, as well safe environment.

LoveLoveLove this!!! πŸ₯°πŸ₯°πŸ₯°πŸ•‰Krim Kalikaya NamahaπŸ•‰πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ
06/23/2026

LoveLoveLove this!!! πŸ₯°πŸ₯°πŸ₯°

πŸ•‰Krim Kalikaya NamahaπŸ•‰

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

Glamorous moi looks soooo AI…Wait a minute, it IS freaking AI…Hahaβ€¦πŸ€£πŸ€£πŸ€£πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈβ€οΈ
06/22/2026

Glamorous moi looks soooo AI…Wait a minute, it IS freaking AI…Hahaβ€¦πŸ€£πŸ€£πŸ€£

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈβ€οΈ

Happy Father’s Day, pyare Papa!!! πŸ₯°πŸ₯°πŸ₯°May God-Goddess bless you with much perfect health, wealth, prosperity and abundanc...
06/21/2026

Happy Father’s Day, pyare Papa!!! πŸ₯°πŸ₯°πŸ₯°

May God-Goddess bless you with much perfect health, wealth, prosperity and abundance, santoshi (contentment) and shaanti (inner peace), harmony and beauty and joy.

May all your wishes and dreams and prayers come true.

I love you with all my heartsoulβ€”Always have, always will. ❀️❀️❀️

This is one of my very favorite pictures of pyare Papa, which was taken many, many years ago, in which he is so endearingly, and lovingly hugging my little sister’s, Lisa’s, childhood Teddy Bear (she still has this precious stuffed animal with her).

This picture makes me cry (of joy), because it reveals Papa’s sweet and childlike and endearing qualities so deeply and poignantly and beautifully. πŸ₯°πŸ₯°πŸ₯°

May God-Goddess bless all fathers and father figures around the world, as well…

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

I am so grateful to my/our beloved MaPa (Parents) for teaching my sister and me how to genuinely respect and honor all f...
06/21/2026

I am so grateful to my/our beloved MaPa (Parents) for teaching my sister and me how to genuinely respect and honor all faiths and religions and spiritual wisdoms.

This is a humble, devotional Spiritual Healing Table of mine/ours, if you will, encompassing of a beautiful statue of a Good Guardian Angel, Lord Buddha, Buddhist Saint, on an Elephant, Devi MahaLakshmi, Hindu Goddess of Wealth and Prosperity, and a sacred symbol of πŸ•‰ in blue.

As Mahatma Gandhi so eloquently said:

All faiths lead to the same destination, through unique and different spiritual languages, of a Higher Power…

πŸ™πŸ™πŸ™πŸ•‰πŸ•‰πŸ•‰β˜ΈοΈβ˜ΈοΈβ˜ΈοΈβœοΈβœοΈβœοΈπŸ₯°πŸ₯°πŸ₯°πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

Be and let be…πŸ₯°πŸ₯°πŸ₯°

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

Going down sweet memory lane todayβ€”1.  Teenage Shenanigans.2.  Family Moments. 3.  24th Birthday Party of MoiTime flies ...
06/20/2026

Going down sweet memory lane todayβ€”

1. Teenage Shenanigans.

2. Family Moments.

3. 24th Birthday Party of Moi

Time flies like the wind gone whirldwind gaga…. 😜😜😜πŸ₯°πŸ₯°πŸ₯°

πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

I am such a kid at heartβ€”-πŸ₯°πŸ₯°πŸ₯°Little things excite me:  Ever since I was a little girl, I always loved sweet surprises in...
06/17/2026

I am such a kid at heartβ€”-πŸ₯°πŸ₯°πŸ₯°

Little things excite me:

Ever since I was a little girl, I always loved sweet surprises in the Kinder Eier (I went gaga over this growing up in Germany).

Today, I won a beautiful Magical Healing Unicornβ€”Yah!!! πŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„

To this day, I so looooove unicornsβ€¦πŸ¦„πŸ¦„πŸ¦„

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šπŸ’–πŸ’–πŸ’–β€οΈβ€οΈβ€οΈ

Laughter emoticon Gen X I am, apparentlyβ€¦πŸ€£πŸ€£πŸ€£πŸ₯°πŸ₯°πŸ₯°πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ
06/16/2026

Laughter emoticon Gen X I am, apparently…
🀣🀣🀣πŸ₯°πŸ₯°πŸ₯°

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

True Story Time:  Growing up, my family and I went through quite a bit of racism when we lived in Germany.  Both my sist...
06/08/2026

True Story Time:

Growing up, my family and I went through quite a bit of racism when we lived in Germany.

Both my sister and I had to listen to some pretty unsettling things about our skin color, our culture, our traditions.

Though, there is one empowering experience I remember very vividly:

I was around 9 years old in German school, minding my own business and heading my
way to class in the school hallway.

This German white girl just popped up in front of me out of nowhere and nastily asked:

β€œWarum bist Du so dunkel?”

(Why are you so dark?)

I fearlessly looked at this girl right in the eye and asked her:

β€œWarum gehst Du zum See und willst dunkel sein wie mir?β€œ

(Why do you go to the beach and want to get a tan, trying to be my skin color?)

This girl’s jaws dropped and she was completely dumbfounded. She had no answer to my question.

I smiled and gave a smug look, then breezily walked my way to class.

Ordinarily, I probably would have been afraid to say anything, as this girl was much bigger than me (even, then, I was very small and petite, as the rest of the girls and women in my family), but for some reason, I was fearless at that moment.

I had this beautiful blessing and protection of Devi Durga Maa (Hindu Goddess of Protection and Strength), which, even, then I could feel within and all around me.
πŸ™πŸ™πŸ™πŸ•‰πŸ•‰πŸ•‰πŸ₯°πŸ₯°πŸ₯°

What is beautiful is this ignorant, white girl never bothered me ever again.

Guessing she felt, well, kinda dumb.

Apparentlyβ€¦πŸ˜œπŸ˜œπŸ˜œ

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ



Happy Pride Month!!! πŸ³οΈβ€πŸŒˆπŸ³οΈβ€πŸŒˆπŸ³οΈβ€πŸŒˆLove is love for all of sweet Mother Nature’s beautiful creatures who are spiritual bei...
06/07/2026

Happy Pride Month!!! πŸ³οΈβ€πŸŒˆπŸ³οΈβ€πŸŒˆπŸ³οΈβ€πŸŒˆ

Love is love for all of sweet Mother Nature’s beautiful creatures who are spiritual beings just as much as we human beings are spiritual beings, as well…πŸ₯°πŸ₯°πŸ₯°

Be and let be. Love and let love…❀️❀️❀️

πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ



Hahaβ€¦πŸ€£πŸ€£πŸ€£Jokes apart, prayerfully, overall (ignoring my childhood mischievousness, at times), I have been a loving, compa...
06/05/2026

Hahaβ€¦πŸ€£πŸ€£πŸ€£

Jokes apart, prayerfully, overall (ignoring my childhood mischievousness, at times), I have been a loving, compassionate and motherly Big Sister to my pyari Gudiya Rani Jaan (term of endearment for my little sister, Lisa).
πŸ™πŸ™πŸ™πŸ˜ŒπŸ˜ŒπŸ˜ŒπŸ•‰πŸ•‰πŸ’šπŸ’šπŸ’šπŸ₯°πŸ₯°πŸ₯°β€οΈβ€οΈβ€οΈ

God-Goddess bless you, my darling choti behin (little sister), eternally…
πŸ™πŸ™πŸ™πŸ’ƒπŸ’ƒπŸ’ƒπŸ•‰πŸ•‰πŸ•‰β­οΈβ­οΈβ­οΈπŸŒˆπŸŒˆπŸŒˆπŸ¦„πŸ¦„πŸ¦„πŸŒΉπŸŒΉπŸŒΉπŸ₯°πŸ₯°πŸ₯°πŸͺ·πŸͺ·πŸͺ·πŸŒ…πŸŒ…πŸŒ…πŸ’–πŸ’–πŸ’–πŸ’›πŸ’›πŸ’›πŸ’šπŸ’šπŸ’šβ€οΈβ€οΈβ€οΈ

Love you, forevermore…
πŸ₯°πŸ₯°πŸ₯°

Address

Fairfax Station, VA
22039

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13108090418

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