Red Bird Retreats

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Red Bird Retreats

We work with individuals and small groups to create safe, mindful, and creative retreats!

26/03/2026

Check out the owner of Red Bird Retreats and their sister company EverWhen Therapy hosting the Fuel Your Fire: A Women's Wellness Summit. She worked in collaboration with several women-owned small businesses in the DMV to create a day focused on women's wellness. The event featured prominent local businesses while highlighting the need for conection and mind, body, and soul healing. Check us out on page 8 in the NOVA Lifestyle magazine. https://citylifestyle.com/nova/issues/2026-03

26/03/2026

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13/03/2026

🌼Join Red Bird Retreats for an hour dedicated to welcoming spring, self-love, and deep relaxation. Tickets are on sale now via the link in our bio.🌼

01/01/2026

We are just over a week away from the first Fuel Your Fire: A Women’s Wellness Summit. There are less than 30 tickets remaining to be claimed. Don’t start 2026 off wrong, claim your ticket today! #2026

29/05/2025

The “3 A’s” in mental health refer to Awareness, Acceptance, and Action. This framework emphasizes the importance of recognizing mental health challenges, accepting them, and taking steps towards recovery and support.

20/05/2025

EverWhen Therapy and Red Bird Retreats had the pleasure to collaborate with Fusion Academy Reston on May 10th for a morning of wellness. We mingled, networked, engaged in art making and offered a mini retreat experience. It was a morning filled with meaningful connections and a group of providers that are inspired and motivated to help others in their wellness journey.

30/04/2025

June’s session will be a little extra special! Aura Wellness and Physical Therapy will be hosting an immersive healing experience at their location featuring Red Bird Retreats! We are offering an hour long Essential Oil Experience, Restorative Yoga & Sound Bath Session. Let the calming scents of essential oils enhance your restorative yoga practice and allow the soothing sounds to wash away your stress. This event is the perfect opportunity to unwind, relax, and restore your mind, body, and spirit. Don’t miss out on this unique experience! Tickets in bio ⬆️

11/04/2025

Rest is indeed productive; prioritizing rest leads to increased creativity, better focus, and more efficient work, ultimately boosting overall productivity. A rested mind and body are better equipped to tackle challenges and tasks, resulting in higher quality work and more successful outcomes.

03/03/2025

Please help us usher in spring with a restorative yoga and sound bath session focused on the heart chakra. 💚 This is the 4th chakra in the body’s energy system which is where our emotions are stored. We will guide you through a curated session that will assist you with balancing and aligning your heart chakra. A balanced heart chakra creates an improved sense of wellbeing, a deeper sense of empathy, and improved relationships. 💚 We hope you’ll join us! Tickets can be found in our bio.

03/03/2025

Happy Women’s History month from the women who make Red Bird!

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https://redbird-retreats.com/, https://www.eventbrite.com/e/restorative-yoga-sound-bath-session-tickets-1984072761038?af

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