Gal.X.e Wellness LLC

Gal.X.e Wellness LLC yoga * holistic health * wellness My name is Marissa Steiner (RYT200) I have been practicing yoga since 2015 and teaching since 2020.

Although I practice all styles of yoga, my specialty is in core and pelvic floor integration, and my teaching style is based out of years of physical therapy to help support strengthening muscles and stabilizing joints. As an LCSW (Maine), I had worked for 10 years in the mental health field, and although I am no longer a practicing therapist, I continue to incorporate trauma-informed approaches a

nd polyvagal theory to support students in learning skills to self sooth and more effectively regulate emotions. I look forward to meeting you! Please reach out if you have any questions or would like to know more about current offerings.

06/20/2026

One of my favorite things about having this new space is the opportunity to have Tea & Time, it's something I've wanted to do for years, and finally being able to hold donation-based open studio time makes me so happy.

When I was new at yoga, I couldn't find space (and quiet) at home, I had roommates and animals and I always did my best to make room to practice, but I always wanted somewhere to go where I could just be. Somewhere that felt safe, calming, and had the supplies I needed to practice.

So this is that space.

(BYOM: bring your own mug if you want tea 😉)

06/19/2026

✨Classes are in session!✨

The current classes are taught by Marissa with Gal.X.e Wellness LLC and this schedule is good through September!

Keep an eye out for pop up workshops, full weekend events, as well as additional teachers joining the schedule in the near future!

06/16/2026
06/16/2026

Classes start ✨️today✨️ June 16th!

At this time there is no preregistration required.
We do have a limited supply of mats available, please feel free to reach out with any questions!

There is 2 hour parking on the road, in front of the studio, and all day parking in the municipal lot behind Sonny's Pizza!

All classes $10 while Tea & Time is by donation

06/14/2026

The open house for Eight Limbs Center was so incredible, THANK YOU SO MUCH to everyone that made it out today, all I can say is wow.

The community SHOWED UP! And we are so grateful!

The lucky winner of the free 5-class pass raffle is Jenn Williams!!!!! Congratulations! Thank you so much for coming by today!

Classes start this week! Please keep an eye on the Eight Limbs Center Facebook, we've got a ton of amazing things coming your way!

06/12/2026

Starting NEXT TUESDAY!

Starting June 16th!
06/11/2026

Starting June 16th!

And we have the official class schedule starting June 16th!

Tuesdays and Thursdays I'll be leading traditional yoga classes at 6am (gentle flow leading to sun salutations) followed by open studio time 7-9am!
*Tea & Time is intended to be relaxed, an opportunity to stop in on your way to work, or just to pop in and have open space to move, but the studio will be low lit with calming music to set the mood of relaxation. If you want to flow, flow, if you want to read, read, if you want to come in with a journal and take some time for self reflection, mi casa es su casa.

Self Care Saturdays BY POPULAR DEMAND Somatic Flow, will be the weekly general mental health support class. We will explore basic mental health concerns, how yoga can support you, and we will practice a variety of traditional and nontraditional yoga skills to support your overall mental health-on and off the mat. There will also be series related to specific mental health diagnoses coming! But for now we are kicking off with WEEKLY mental health classes.
*Tea & Time, open studio time, which you can come in for a short period of time or stay for the whole block, but the time is yours to pop in and out as it fits for your schedule.
*Strengthen and Stabilize is a pelvic floor and core integration class, we will start with the basics of 3D breathing and move into a yoga practice that deeply integrates your breath with your muscles-this is a great compliment to pelvic floor physical therapy but is not intended to replace medical providers-if you aren't sure who or how to access these supports we will discuss them in class!
I will also be hosting monthly "Free Flow Friday" events and will be posting the dates and deets soon!

JUST UNDER TWO WEEKS TO GO AND I AM SOOOOO EXCITED!

✨️we hope to see you Sunday!✨️
06/09/2026

✨️we hope to see you Sunday!✨️

✨️Our open house is 5 days away!✨️

We'll be opening our doors officially June 14th from 11-3 for a causal gathering at the space!

Pop in and pop out at your convenience!

We'll have tea and charcuterie, and you'll have a chance to win a free 5 class pass for Marissa's classes!

Even if it's just a quick drop in; we're looking forward to seeing you there and to finally be able to share this space with the community!

Address

151 Upper Main Street
Fairfield, ME
04937

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