Gal.X.e Wellness LLC

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Gal.X.e Wellness LLC yoga * holistic health * wellness My name is Marissa Steiner (RYT200) I have been practicing yoga since 2015 and teaching since 2020.

Although I practice all styles of yoga, my specialty is in core and pelvic floor integration, and my teaching style is based out of years of physical therapy to help support strengthening muscles and stabilizing joints. As an LCSW (Maine), I had worked for 10 years in the mental health field, and although I am no longer a practicing therapist, I continue to incorporate trauma-informed approaches and polyvagal theory to support students in learning skills to self sooth and more effectively regulate emotions. I look forward to meeting you! Please reach out if you have any questions or would like to know more about current offerings.

Sessions available at Eight Limbs Center by appointment only 🙏🏼 please reach out for details!Current availability: Monda...
10/13/2026

Sessions available at Eight Limbs Center by appointment only 🙏🏼 please reach out for details!

Current availability: Mondays (all day) or mornings Tuesday/Wednesday/Thursday

10/05/2026

The last Sunday of the month got a face lift!

Workshops are all 90 minutes, cost $20, and are punch card-able (two stamps).

Merry Meeting is by donation, open to all paths, and lasts about two hours!

Hello, October 🍂Check out the full day of workshops coming up at the end of the month!*Introducing* ELEMENTAL YOGA This ...
10/01/2026

Hello, October 🍂

Check out the full day of workshops coming up at the end of the month!

*Introducing* ELEMENTAL YOGA
This practice incorporates traditional yoga poses, intuitive movement, and breathwork in a deeply integrated practice; moving through the elements. We will start rooted in EARTH, flow into WATER, invite in AIR, burn with FIRE, and ease into ETHER.
This has been a long time coming, if you have ever attended Marissa's Somatic Flow class, this will be similar in the ways that it intentionally addresses modern mental health concerns and mobility limitations in a playful and meaningful way-this practice is easily modifiable for all body types and mobility abilities.

*Welcoming to ELC* SOMATIC breathwork RELEASE
This is NOT Somatic Flow, this is a breathwork intensive, where you will be taught specific breathwork styles, holds, and guided through an hour long breathwork release. During this practice you can release emotional blockages, physical tension, and/or find clarity. These sessions are deeply personal and wildly transformative.
If you have been feeling stuck, struggle with releasing emotions or mental blocks, get caught in thought/doom loops, and/or are seeking for ways to release past traumas (without having to talk about them) THIS WORKSHOP IS FOR YOU!

*Welcoming back* Pelvic Floor/Core integration
3D breathwork training and space to discuss related women's health concerns-This workshop is designed to support women who are struggling with a weak core, pelvic floor dysfunction, and/or diastasis recti. This workshop was designed as a compliment to pelvic floor physical therapy, it is not intended to replace PT or other medical treatments, but we will take time to discuss access to these services if you need them!
In general, we can all benefit from intentional breathwork and learning how to integrate core muscles through this practice, but most specifically, this workshop is intended for any woman who leaks when they sneeze/cough/laugh, struggles with urgency/incontinence, or has been told that they have "a weak core".

PLEASE WEAR LOOSE FITTING CLOTHING-leggings/tight tops are not recommended for breathwork intensive classes.

Please reach out with any questions!

All workshops $20, punch passes accepted (two punches)

DON'T FORGET! Join us for the second Merry Meeting at 6pm!

✨Tarot by appointment️✨️If you're interested in scheduling a reading with me feel free to reach out to Gal.X.e Wellness ...
09/29/2026

✨Tarot by appointment️✨️

If you're interested in scheduling a reading with me feel free to reach out to Gal.X.e Wellness via messenger, directly to Marissa Steiner, or email me at galxe.we[email protected]!

Join me at 6am Tuesdays and Thursdays at Eight Limbs Center in Fairfield Maine!
09/28/2026

Join me at 6am Tuesdays and Thursdays at Eight Limbs Center in Fairfield Maine!

Join me at Eight Limbs Center Tuesdays and Thursdays at 6am for a gentle vinyasa class, beginning with gentle stretches ...
09/22/2026

Join me at Eight Limbs Center Tuesdays and Thursdays at 6am for a gentle vinyasa class, beginning with gentle stretches to wake up the body, building to sun salutations, and ending with traditional shavasana.

If you'd rather do your own thing, visit us during Tea and Time! Where it's a 2hr block for open studio time! Come in any time between 7 and 8 45 (if no one is here by 8 45, I close up shop) and use the space for rest, reflection, reading, movement practice, or whatever quiet activity you need to do before you go on with your day. This offering is donation-based, please bring your own mug if you want tea, various tea available by donation as well.

Curated one on one classes to fit your needs. Reach out through messenger or call 207-266-7172 to schedule sessions!
09/16/2026

Curated one on one classes to fit your needs.

Reach out through messenger or call 207-266-7172 to schedule sessions!

08/30/2026

✨️Starting September 1st✨️

Address

151 Upper Main Street
Fairfield, ME
04937

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