Root to Remedy Healing

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Root to Remedy | Functional Medicine & Fatigue Recovery
🔥 Helping exhausted women regain energy & feel their best 💛
🎯 Metabolism, gut, & brain health
👇🏼Book a FREE discovery call
🔗 https://l.bttr.to/g0X7P

Save for reference next time you're restocking your groceries ↗️*DISCLAIMER*I am a huge believer in bio-individuality. I...
08/17/2026

Save for reference next time you're restocking your groceries ↗️

*DISCLAIMER*
I am a huge believer in bio-individuality. It's so important to remember that each of us is totally and completely unique, therefore our dietary needs are as well.

Meaning that this list (or any "eat this not that" list) is unique to the individual. If you don't feel great after you eat almonds, for example, don't eat them!

There is always a lot of confusion around what to eat and what not to eat, and the main thing to remember is this- become more in tune with your body and your energy and how YOU feel after you eat certain foods.

What foods make you feel great? What foods don't? And maybe slightly cooked vegetables agree with you (they are much easier to digest) than raw. Then do that!

However, some of the top inflammatory foods to limit for most people no matter what include fried foods, processed meats, alcohol, refined carbs, artificial sweeteners, vegetable oils, and high-fructose corn syrup.

What's your favorite thing on this list?

Thanks for the inspiration for this post, 🍊


Have you ever been told, "Your thyroid is normal," but you still feel exhausted, struggle to lose weight, have brain fog...
08/05/2026

Have you ever been told, "Your thyroid is normal," but you still feel exhausted, struggle to lose weight, have brain fog, or notice your hair thinning?

For many people, only a TSH test is ordered as an initial screen. Depending on your symptoms and medical history, additional thyroid testing may provide more information to discuss with your healthcare provider.

That's why I love offering access to thyroid labs through Fullscript Journey. You can order many thyroid panels without an initial appointment with me, making it easier to take the next step in understanding your health. And if you'd like help interpreting your results, I'm here for that too.

✨ Swipe through this carousel to learn what a more comprehensive thyroid panel may include and why it can be helpful.

💬 Ready to get started?
Comment THYROID or click the link below to explore your thyroid lab options today!

https://us.fullscript.com/j/andrea-violette

In case no one has told you today...🤍 You are worth healing.Not just surviving.Not just getting through the day.Not just...
07/14/2026

In case no one has told you today...

🤍 You are worth healing.

Not just surviving.
Not just getting through the day.
Not just accepting that "this is how motherhood feels."

You deserve answers.
You deserve to be heard.
You deserve to wake up with energy, feel comfortable in your own body, and thrive, NOT simply get by.

Healing doesn't happen overnight, and it rarely looks perfect. It's a journey of small, intentional choices that add up over time. And no matter where you are on that journey, know this: you are worth the investment.

Take the first step. Your future self will thank you. 🌿

Your body just created a human—yet too often, postpartum symptoms are brushed off as "just part of being a new mom."✨ Fa...
07/02/2026

Your body just created a human—yet too often, postpartum symptoms are brushed off as "just part of being a new mom."

✨ Fatigue
✨ Poor sleep
✨ Brain fog
✨ Baby blues
✨ Feeling like you're not yourself

These symptoms may be common, but they shouldn't be ignored. Hormone imbalances, nutrient deficiencies, thyroid dysfunction, blood sugar changes, and other underlying issues can all contribute to how you're feeling.

At Root to Remedy Healing, we use comprehensive functional lab testing to uncover the why behind your symptoms so you can get personalized answers and start feeling like yourself again.

Because when mama feels her best, everyone benefits. 💕

Ready to take the first step? Book your discovery call through the link in my bio.

Time is running out to save on summer supplements and wellness products from a source that does not compromise quality.T...
06/26/2026

Time is running out to save on summer supplements and wellness products from a source that does not compromise quality.

The Summer Select Sale in my Fullscript store has high-quality products from brands that are vetted by medical professionals — stored and shipped to preserve quality.

You won’t find these standards with big online retailers or resellers.

Shop now: https://us.fullscript.com/welcome/drviolette

Have a quality summer without the quality concerns.Right now, you can save on safe, high-quality summer supplements and ...
06/22/2026

Have a quality summer without the quality concerns.

Right now, you can save on safe, high-quality summer supplements and wellness products in my Fullscript store.

Unlike major online retailers, Fullscript works directly with brands (no resellers), conducts regular product testing, and ships in a supply chain built for wellness products.

Shop now: https://us.fullscript.com/welcome/drviolette

How my new on-demand lab testing works:Browse panels and order onlineGet your blood drawn at a Quest Diagnostics locatio...
06/19/2026

How my new on-demand lab testing works:

Browse panels and order online
Get your blood drawn at a Quest Diagnostics location near you
I review your results and build a wellness plan based on what we find

No appointment needed. HSA/FSA eligible.

https://us.fullscript.com/j/drviolette

I see it every week. Patients getting bloodwork done online, receiving a list of flagged numbers, and having no idea wha...
06/12/2026

I see it every week. Patients getting bloodwork done online, receiving a list of flagged numbers, and having no idea what to do next.

They're motivated. They want answers. But without guidance, they're navigating their health alone.

That's why I now offer lab testing through my practice.

https://us.fullscript.com/j/drviolette

Having access to more health data doesn't make you healthier.Consumer lab platforms share results in a dashboard. Some e...
06/05/2026

Having access to more health data doesn't make you healthier.

Consumer lab platforms share results in a dashboard. Some even offer plans and next steps.

But there's no expert to go to when you have questions or need support.�When you order a panel through my practice, I personally review your results, using functional ranges, and build a wellness plan tailored to you. Finally, lab tests that lead somewhere.��

https://us.fullscript.com/j/drviolette

🌿 A quick office update! 🌿I’ll be out of the office beginning Thursday, May 28th through the weekend as I attend the Ins...
05/27/2026

🌿 A quick office update! 🌿

I’ll be out of the office beginning Thursday, May 28th through the weekend as I attend the Institute for Functional Medicine (IFM) Annual Conference virtually.

One of my favorite parts of being a Functional Medicine practitioner is continuing to learn so I can bring the latest research, tools, and strategies back to my patients and community. 📚✨

While I'm away, I may have limited availability for messages and emails. I will return to normal office hours on Monday and will respond as soon as possible.

Thank you for your patience and support while I invest in continuing education to better serve you. 💛

Here's to learning, growing, and helping more people get to the root cause of their health concerns 🌿

🌿📚✨

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4190 Hamilton Cleves Road
Fairfield, OH
45014

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