Power G Health & Wellness Coach

11/27/2025

Happy Thanksgiving Y’all! Have a blessed day with your family & friends. I’m not posting on this page so connect with me directly on my personal account Ginger McNamara 🫶

12/10/2023

Soooo much fun at Office Party 🎊

12/08/2023

Happy FriYayyy! WOOHOO 🎉 Another fabulous transformation… Help me celebrate Jennifer for dropping 40 lbs by commenting with an emoji 🎉🫶💃😁

12/05/2023

Are you struggling to find time for YOU with nutrition and even exercise during the hustle and bustle of season? I get it!! Before my plan, I felt stressed during the holidays. Now, I feel energized and happy after I dropped 50, Ben dropped 70, Brooke dropped 60 & Melody dropped 30! And, I help my clients with a time management tool with a simply meal plan. Chat soon! 💃🫶

12/03/2023

My sweet grandmother, Mary Katherine, was a prayer warrior!Most remember her as their 4th grade teacher at CHBS. When she passed her prayer partner, Barbara Barber, began sending me daily devotionals. ✝️

Here’s one of my favorites from last week:

“The Lord is gracious and full of compassion, Slow to anger and abounding in lovingkindness. The Lord is good to all, And His tender mercies are over all His works [the entirety of things created].” Psalms 145:8-9 AMP
Sarah Sherstad

Be attentive and receptive to the Lord’s compassionate and loving presence in your life. There is no condemnation for those who belong to Him!
Heavenly Father, thank you for being slow to anger and full of compassion. Help me to be slow to anger to myself and others as you are to us. Let me be mindful of your new mercies every morning and refuse to listen to the condemning voice of the enemy. Amen 🙏

12/03/2023

12/03/2023

Yes it’s possible to lose weight!! You deserve it! And I’d love to be your health coach. Let’s do this together 🫶

12/01/2023

Good times with colleagues at aaf mobile bay American Advertising Federation 75th Anniversary 👏

11/29/2023

Brrrr 🥶 it’s finally crockpot weather! I have tons of delicious, healthy crockpot recipes. If you’d like me to send them to you, comment “Meeeee” below! 😋

11/21/2023

An average Turkey weighs 30lbs. How many turkeys do ya want to lose? Let’s get a jump start. I’d love to share more of my story about losing over 45lbs… just reach out 💚

11/20/2023

I’m thankful for training with WALA Fox10 and time with mentors at Gray. In this photo, I’m in a sweeeet board room! Let Ginger tell your story… I’ve partnered with the best for YOU!! ✅