Regenerative Self Care and Wellness

Regenerative Self Care and Wellness Reignite your Life! We provide complete wellness support guided by a Medical Doctor with monthly subscription packages that meet your individual needs.

In 2014, I graduated with my Masters degree in Counseling Psych 🎓It's funny because I never planned to go into the menta...
06/10/2026

In 2014, I graduated with my Masters degree in Counseling Psych 🎓

It's funny because I never planned to go into the mental health field. Honestly, I never planned to go to grad school at all.

I had my sights set on being a Crime Scene Investigator (CSI was THAT SHOW at the time lol)

But God had other plans for me 🙌🏾

I didn't realize it back then, but He was equipping me with the knowledge and skills that I'd need to walk in my purpose today.

Now, I use my expertise in psychology and experiences from my personal 100+ pound weight loss journey to help women develop the skills and mindset they need to lose weight for good.

And I can undoubtedly say, that I'm doing exactly what I was destined to do!

💜 Coach Aujile of .cleanish
Your Mindset & Weight Loss Counselor

"Don't forget to stretch! It's a simple way to keep your body flexible and reduce stress. A few minutes of stretching ea...
06/09/2026

"Don't forget to stretch! It's a simple way to keep your body flexible and reduce stress. A few minutes of stretching each day can make a big difference. ????? "

"Running low on your medication? Request refills ahead of time to avoid gaps in your treatment. Consistency is key! ...
06/04/2026

"Running low on your medication? Request refills ahead of time to avoid gaps in your treatment. Consistency is key! "

"Persistent sadness, anxiety, or irritability? Recognizing the symptoms of depression and anxiety is the first step to g...
05/27/2026

"Persistent sadness, anxiety, or irritability? Recognizing the symptoms of depression and anxiety is the first step to getting help. "

Shaving only removes hair at the surface. Alma ICE laser hair removal targets hair follicles for long-term results, redu...
05/23/2026

Shaving only removes hair at the surface. Alma ICE laser hair removal targets hair follicles for long-term results, reducing hair growth and improving skin texture. Make the switch for a smoother, more confident you!

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