April Kelley, ACE Health Coach

06/07/2026

Get rid of what's draining you so you can focus on what matters 💯

06/05/2026

Summer is the perfect time to build tiny habits that fuel your energy, mood, and productivity into the fall. 🌞 Read my quick guide to 5 realistic habits you can start now — no drastic changes required. 4-minute read.

Discover the habits: hydration, movement, sleep rhythm, mindful breaks, and simple planning for momentum. Ready to feel better this September?

Read more: https://wix.to/m37Cbqh

Summer offers a perfect window to build habits that can carry you through the busy months ahead. Instead of waiting for September to feel motivated, you can create momentum now by focusing on simple, effective routines. These habits don’t require drastic changes or expensive tools. They are practi...

06/04/2026

Happy Global Running Day!!

If you're thinking about becoming a runner, do it! The whole community is so encouraging.

06/02/2026

You hard boil a dozen eggs...What are you doing with them? 🥚

06/01/2026

Can you tell me a little about yourself in the comments?

I just realized I don't know a lot of my followers and I don't like that. Heck, even if I do know you, I'd still like to hear from you.

🌎 Where are you in the world?
❤️‍🔥 What are you passionate about?
💪🏼 Is there anything you're interested in learning about health or fitness wise?
🏆 What are your life goals?

I'm April. I live in West Virginia. I love health and fitness - I coach, train, and teach classes. I'm also obsessed with my dog, Brisket. My husband's pretty alright, too 😜 I also really love gardening. And I'm currently interested in strengthening bones and have been doing lots of research about it to help my senior clients. My current life goal is to turn off work and be more present.

05/31/2026

The June Squat Challenge starts tomorrow!

05/31/2026

🙌🏼☺️