the Natural-Path

09/15/2025

Ouch , the Truth Hurts doesn't it !

11/13/2024

GABA Plus from Nature's Sunshine is the perfect way to help you relax. Its unique proprietary formula includes passionflower, l-glutamine and spirulina for their wellness benefits. https://l.nspsocial.com/3P9m

11/12/2024

Sourdough bread is a delicious and surprisingly healthy option that many home bakers are rediscovering. Did you realize this breadmaking method has been around for centuries? In fact, use of this natural leavening can be traced back to ancient Mesopotamia in the Fertile Crescent. Here are just a few reasons you may want to give sourdough a try.

Sourdough bread is a delicious and surprisingly healthy option that many home bakers are rediscovering. Did you realize this breadmaking method has been around for centuries? In fact, use of this natural leavening can be traced back to ancient Mesopotamia in the Fertile Crescent. Here are just a few

11/11/2024

Turns out happiness might have more to do with our genetics than we think. Researchers at the Greater Good Science Center at the University of California, Berkeley, have found that several factors determine our happiness including genetics, life circumstances and intentional activity. Interestingly, genetics and intentional activities are neck and neck while life circumstances play a much smaller role.

11/08/2024

The leaves of the eucalyptus tree are not only fragrant but they also have some pretty special health benefits as well. They can be made into a tea or essential oil and contain an ingredient called eucalyptol which helps with decreasing mucus and expanding the bronchi of the lungs. Oh, and did you know eucalyptus can also be used as an insect repellent?

11/06/2024

It's undeniable that cinnamon is a favorite spice for baking, but did you know it may also help lower blood sugar levels? Nature's Sunshine's Cinnamon Balance optimizes the power of cinnamon and carefully selected herbs to support normal-range blood sugar levels and help maintain healthy blood sugar balance while also featuring fenugreek seeds that are hand-planted and harvested by local farmers in central India. https://l.nspsocial.com/3Ofv

11/04/2024

Apples are not just nutrient-dense, but did you realize they're also a great source of soluble fiber? The pectin found in apples helps increase stool bulk and movement through your digestive tract. It may also decrease inflammation in your colon.

11/01/2024

Integumentary| in-ˌte-gyə-ˈmen-t(ə-)rē : The system in your body responsible for luscious hair, glowing skin and gorgeous nails. In a nutshell, it's your hair, skin and nails, and without them, your insides would be completely unprotected. A diet full of antioxidants—like blueberries, strawberries and even dark chocolate—is excellent for helping maintain a healthy integumentary system. And a little help from HSN Complex can help supplement! https://l.nspsocial.com/3O0V

10/30/2024

Our digestive system is hardworking and it deserves a helping hand once in a while! That's exactly where Nature's Sunshine's Lower Bowel Stimulator comes in. This unique blend of traditional ingredients from both and Eastern and Western practitioners offers powerful support for healthy intestinal function. https://l.nspsocial.com/3NVq

10/28/2024

Honoring our body's natural rhythm is so important! And, sleep is just one part of the whole, but certainly an important part. Preserving quality sleep is essential!

10/25/2024

Ever noticed that pure apple cider vinegar has a sediment that rests at the bottom of the container? Those are enzymes, proteins and friendly bacteria. While the best way to help maintain healthy blood sugar levels is through limiting the intake of refined carbs and sugars, some studies show that vinegar may help keep things in balance.

10/24/2024

Gabriela Hernandez created event 'Herbal Hour Webinar - noon MDT' , 2PM EST
Registration link:

Join us for The Herbal Hour, a revitalizing weekly webinar series exploring various health and lifestyle topics to empower you on your wellness journey. Each session features: Expert Insights: Get exclusive access to the knowledge of our esteemed guest speakers, who are leaders from Nature's Sunshin...