Wonder and Bliss Doula Service

09/17/2026

01/24/2026

❤️

01/02/2026

💙 New Year, New Awareness 💙

As we step into January, it’s a powerful time to check in on how you’re really feeling after birth.
Not every postpartum mood change is the same, and knowing the difference can help you get the right support:

🔹 Baby Blues: Temporary mood swings, tearfulness, irritability; usually resolve within 2 weeks
🔹 Postpartum Depression (PPD): Persistent sadness, low energy, hopelessness, loss of interest; may last months without treatment
🔹 Postpartum Anxiety (PPA): Excessive worry, racing thoughts, panic; can interfere with daily life

✨ Early recognition leads to earlier support and recovery.

And remember, perinatal mental health conditions can also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis.

💙 You are not alone, and help is available.

If you need support now:
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773 (no diagnosis needed)
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis, call or text 988
🔷 Download the Connect by PSI app
🔷 Visit Postpartum.net for programs and resources

✨ A new year can be the beginning of feeling better.

01/31/2025

10/16/2024

“Postpartum Webster chiropractic care and infant chiropractic care involves assessing the nervous system of this dyad as they weave together a new chapter in their lives. The process is an exquisite dance between deep vulnerability and profound inner power. As Jeanne Ohm said, ‘Step back and let’s be awestruck by what the body knows to do, for us and in us, all the time.’” - Dr. Steph Libs

Dive into the history and legacy of the International Chiropractic Pediatric Association (ICPA) and the future of the Webster Technique in our Fall 2024 issue. Dr. Justin Ohm features the ICPA’s incredible team of Webster instructors: Dr. Pamela Stone, Dr. Steph Libs, Dr. Jen Santos and Dr. Glenda Velazquez in “The Origin and Future of The ICPA and the Webster Technique.”

Subscriptions start at $20/year and you can now purchase 50 copies without a subscription (online access available to subscribers only). Subscribe and read now: https://pathwaystofamilywellness.org/chiropractic/the-origin-and-future-of-the-icpa-and-the-webster-technique.html

07/11/2024

🙌🏻🙌🏻

05/30/2024

8 Things Your Child Needs to Hear From You ❤️

https://www.positiveparentingsolutions.com/parenting/encouraging-words