02/01/2026
I’m currently in a class on higher states of consciousness, I have an essay to write on the transition into cosmic consciousness the fifth out of the seven states.
This morning I kept thinking how am I going to write this essay when I don’t know that I have experienced it myself. I kept trying to think of a specific instance and was coming up blank.
I pulled out my gratitude journal that I write in every morning and noticed how I was just sitting there uncontrollably smiling. Feeling bliss, pure happiness, joy! I found myself thinking about how my inner state is being expressed outward and the ripple effect that creates in the world.
The best description I can give on cosmic consciousness is when pure bliss starts to coexist within our daily activity.
I’m not smiling at someone, I’m smiling from within — my inner coherence is naturally radiating outward which makes others around me smile. A ripple effect of smiles 😃
From the perspective of higher states of consciousness, this is a powerful reflection of my true inner stability. My space of contentment isn’t dependent on any one circumstance, it exists because I’m in a good place within — feeling happy with choices I’m making towards my future. My inner happiness is naturally coexisting within my daily activity.
Happiness doesn’t need a reason to exist, it just gradually becomes a quality of awareness itself. 😃 This is how higher states, specifically cosmic consciousness begin to show up in waking life.
This is my second time taking this class, the first time I withdrew due to the heaviness of grief in my life at the time. Back then, I remember overthinking everything and nothing clicking. This time around, I’m ready… a simple smile radiates in many ways.
Going to nail this essay & happy to say that breathwork is happening today with no chance of a weather cancellation! 🙌🏼🌬️✨
Sunday vibe: Bliss 😊✌🏼💓
