Essential Yoga Therapy

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Essential Yoga Therapy EYT was established by Robin Rothenberg. Robin is a C-IAYT, and expert in Iyengar and Viniyoga.

Essential Yoga Therapy has two distinct missions: one is to offer a means for safe, personal healing to people living with chronic pain or illness through Client Based Yoga Therapy. The other is to help develop highly qualified yoga teachers and subsequently to provide comprehensive training in yoga therapy for teachers who are motivated to go deeper. Essential Yoga Therapy is run by the internationally renowned yoga therapist and author Robin Rothenberg. Robin has been training yoga teachers for the last fifteen years as an RYS 500. The EYT Therapist Training program was the first IAYT Accredited Yoga Therapist Training Program and has been since the creation of the accreditation process in 2014. Robin is also a regular presenter on Yoga U Online and offers workshops, trainings and clinics around the country. For more information on how EYT can help you grow in wisdom, self-awareness, and living a more conscious, joyful life, check out our website: eyt.yoga

Two Restore Your Prana graduates, in their own words."This program offered a deep dive into the science of breath and an...
10/17/2026

Two Restore Your Prana graduates, in their own words.

"This program offered a deep dive into the science of breath and ancient yogic perspectives on pranayama. It has transformed my personal relationship with the breath and the way I teach."
— Nerissa Broben, Buteyko Instructor

"Restore Your Prana takes one on a personal transformation journey. It helped me realise my breath is my super power and the insight makes me feel that I am ready for anything."
— Lee Teen Yen, Yoga Teacher

That is the heart of RYP: the breath changes first for you, and then in how you teach and care for others.

The next cohort begins October 25. Drawn to it but can't begin in October? Let us know when you apply, and we'll find a start that works for you. Payment plans are available too.

Learn more and apply: https://essentialyogatherapy.com/rypcert

Curious what Restore Your Prana actually involves? Here's the whole picture.RYP is Robin Rothenberg's professional certi...
10/16/2026

Curious what Restore Your Prana actually involves? Here's the whole picture.

RYP is Robin Rothenberg's professional certification in therapeutic breathwork. It's 100% online and self-paced, with more than 20 recorded practices led by Robin, 30+ hours of tutorials (including animated respiratory physiology), and 15 hours of one-on-one mentoring with a mentor Robin trained. You'll also join a monthly sangha with your cohort and RYP alumni. The program earns 100 CE hours with IAYT and Yoga Alliance.

Before you enroll: complete Robin's 10-hour RYP workshop, or both of her YogaU webinars, The Healing Power of Breath and Restoring Prana. Then take a short readiness quiz.

Prefer to go deep for yourself rather than teach? The Personal Study Track includes mentoring and sangha without the teaching certificate.

The next cohort begins October 25. Drawn to it but can’t begin in October? Let us know when you apply, and we’ll find a start that works for you. Payment plans are available too.

Learn more and apply: https://essentialyogatherapy.com/rypcert

Next Saturday: Yoga Rehab for the Lower Back, Pelvis and Hips, in person at Dragonfly in West Seattle.Saturday, October ...
10/15/2026

Next Saturday: Yoga Rehab for the Lower Back, Pelvis and Hips, in person at Dragonfly in West Seattle.

Saturday, October 24, 11 AM to 1:30 PM, with Robin Rothenberg, C-IAYT.

If your low back, hips or pelvis have been asking for attention, this is a practical, therapeutic session you can take home with you.

Register: https://momence.com/l/x9hjogmr

Did you catch Robin on Yoga Therapy Hour with Amy Wheeler? In "Move More, Breathe Less," she questions one of the most c...
10/13/2026

Did you catch Robin on Yoga Therapy Hour with Amy Wheeler? In "Move More, Breathe Less," she questions one of the most common cues in yoga: take a big breath.

Listen here: https://podcasts.apple.com/us/podcast/yoga-therapy-hour-with-amy-wheeler/id1564687158?i=1000790540695

If that conversation got you curious, Restore Your Prana is where it goes deeper. Robin's professional certification in therapeutic breathwork brings the original yoga teachings on pranayama together with modern respiratory physiology, so you can recognize breathing pattern disorders and help your students and clients breathe with more ease.

The program earns 100 continuing education hours. The next cohort begins October 25, and you can join anytime through November. Payment plans are available.

Learn more: https://essentialyogatherapy.com/rypcert

Ever stretched what should have been stabilized? 👀In Low Back Health, Robin Rothenberg, C-IAYT, teaches a live six-week ...
09/21/2026

Ever stretched what should have been stabilized? 👀

In Low Back Health, Robin Rothenberg, C-IAYT, teaches a live six-week online series that goes beyond generic "low back yoga." You'll explore the role of breath, hypo- vs. hyper-mobile presentations, SI dysfunction, pelvic imbalance, and scoliosis. You'll also learn when to refer out.

✔️ 6 live Zoom sessions with Robin, with live Q&A
✔️ Recordings of every session
✔️ 12 contact hours, no prior anatomy training required

🗓 Mondays, Oct 5 – Nov 9 · 4:00–6:30 PM PT / 7:00–9:30 PM ET
⏰ Early bird pricing ends Thursday, Sept 24: $317 (regular $397)

Register Scan the QR Code on the slide, or click the link:here: https://somayogaonline.mykajabi.com/low-back-health

Early bird pricing is open for Low Back Health, and it ends Thursday, Sept 24. 🌿Join Robin Rothenberg, C-IAYT, for six l...
09/18/2026

Early bird pricing is open for Low Back Health, and it ends Thursday, Sept 24. 🌿

Join Robin Rothenberg, C-IAYT, for six live Monday sessions that go beyond generic "low back yoga," with a clinically informed, functionally grounded framework for understanding why backs hurt and what actually helps.

✔️ 6 live Zoom sessions with Robin, with live Q&A
✔️ Recordings of every session
✔️ 12 contact hours, no prior anatomy training required
✔️ For yoga teachers, Pilates instructors, PTs, and movement professionals

🗓 Mondays, Oct 5 – Nov 9 · 4:00–6:30 PM PT / 7:00–9:30 PM ET
💰 $317 through Sept 24 (regular $397)

Register here: https://somayogaonline.mykajabi.com/low-back-health

"Why do backs hurt, and how do we support them skillfully?" Robin's diving into exactly that this fall with Soma Yoga In...
09/15/2026

"Why do backs hurt, and how do we support them skillfully?" Robin's diving into exactly that this fall with Soma Yoga Institute. Live, online, 6 weeks — enrollment is open now.

Nourishing the Doshas isn't one course — it's four sessions, each built around a different piece of your Ayurvedic cooki...
08/23/2026

Nourishing the Doshas isn't one course — it's four sessions, each built around a different piece of your Ayurvedic cooking toolkit.

Class 1 (Sept 12) grounds you in the 3 doshas and 6 tastes, and how each taste therapeutically balances Vata, Pitta, and Kapha.
Class 2 (Oct 24) is all Vata — grounding, warming meals that calm the nervous system and support those working with anxiety, insomnia, or digestive irregularity.
Class 3 (Nov 7) turns to Pitta — cooling, anti-inflammatory cooking for inflammation, anger, or perfectionist tendencies.
And Class 4 (Nov 21) closes with Kapha — stimulating spices and light techniques to support metabolism, motivation, and emotional balance for those experiencing lethargy or low mood.

Take one class or the whole series — either way, you'll leave with recipes you'll actually use.

Sign up here: https://essentialyogatherapy.com/nourishingthedoshas

Imagine spending an afternoon in the kitchen with our own Ayurvedic chef, Aria Peterman — learning not just the theory, ...
08/22/2026

Imagine spending an afternoon in the kitchen with our own Ayurvedic chef, Aria Peterman — learning not just the theory, but cooking two or three therapeutic recipes with your own hands, session after session.

That's Nourishing the Doshas: four 2.5-hour interactive online workshops blending ancient wisdom with real culinary skill. You'll leave with a digital recipe book, a full year of access to the recordings, and — for those completing the series — 10 hours of IAYT Approved Professional Development.

Whether you're a yoga therapist, a wellness practitioner, or simply craving a deeper relationship with food, there's a seat here for you. Early bird pricing runs through August 31. Starts September 12: https://essentialyogatherapy.com/nourishingthedoshas

Sitting with a big decision like this one? That's completely normal — and we're here to help you work through it. Drop y...
08/21/2026

Sitting with a big decision like this one? That's completely normal — and we're here to help you work through it.

Drop your questions in the comments, and be sure to schedule your personal conversation with Robin — a meaningful step in exploring whether this training is right for you, and one we ask everyone to complete by the end of August: https://essentialyogatherapy.com/conversation

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Fall City, WA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 6pm

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