Dr. Forrest Sauer

Dr. Forrest Sauer Helped 1,000s Heal The Root Cause Of Chronic Illness
Doctor of Functional Medicine
Founder of Twin Oaks Health
Free Thyroid Assessment

11/21/2025

If you have endometriosis, you know it’s not just the pain.

It’s the depression, the anxiety, the mood swings… like being on a roller coaster you can’t get off.

The good news? We’ve helped clients calm their mood swings by fixing the root cause first.

When your gut and liver are working properly, your mood swings often improve — because you’re addressing the reason behind them, not just masking symptoms.

If this resonates, share your experience below or pass this along to someone who needs it ❤️

This hidden gut infection might be why you’re always tired — and no one’s told you.I’ve seen so many patients come in sa...
10/15/2025

This hidden gut infection might be why you’re always tired — and no one’s told you.

I’ve seen so many patients come in saying the same thing:
'I’m eating healthy, working out, doing everything right… but I still feel awful.'

When we dig deeper, we often find H. pylori — a bacteria hiding in the stomach that quietly drives fatigue, reflux, and bloating.

Here’s the problem:

most traditional care stops at lowering symptoms, but never checks why your digestion or energy crashed in the first place.

When H. pylori lowers your stomach acid, your body can’t absorb nutrients or fight inflammation — and you pay the price in fatigue, brain fog, and gut issues.

What’s one symptom you’ve been told is “just stress” that never actually went away?

Subscribe to the 'Dr. Forrest Sauer' YouTube channel >> Link in the bio

Book a free discovery call >> Link in the bio.

10/04/2025

🥚 Eggs aren’t the enemy.

Your doctor said cut them out, right?
Or take a statin to lower cholesterol?
Here’s the truth: neither one fixes it.

Cholesterol is your body’s repair material.
Like bondo patching rust on an old Corvette.
When it’s high, it means damage is happening.

Statins only change the number on paper.
But the inflammation is still breaking you down.
That’s why numbers drop, yet heart attacks rise.

The answer isn’t chasing cholesterol down.
It’s finding the hidden causes of inflammation.
Stress, seed oils, poor sleep, silent infections.

👋 Want real solutions, not band-aids?
Let’s hunt the root cause together.

Subscribe to the 'Dr. Forrest Sauer' YouTube channel >> Link in the bio

Book a free discovery call >> Link in the bio.

10/01/2025

I can’t tell you how many patients come to me saying: “My doctor says my labs are normal… but I feel like a mess.”

Here’s the truth:
Most hormone tests are nearly useless.

Why?

Because doctors usually order a single blood test — and often on the wrong day of your cycle. That’s like watching just Timon & Pumbaa and assuming you know the whole Lion King story.

Your hormones shift daily. And when we don’t see the bigger picture, women get told they’re “fine” when they’re clearly not.

Here’s what actually works:

- DUTCH testing (urine-based, tracks your hormone patterns over time).

- Looking at how your body processes hormones — not just “how much.”

- Testing at the right time (luteal phase for cycling women).

Stop settling for “normal” results that don’t match how you feel. You deserve answers that uncover the root cause.

Ready to see the full picture? Let’s talk.

Subscribe to the 'Dr. Forrest Sauer' YouTube channel >> Link in the bio

Book a free discovery call >> Link in the bio.

09/30/2025

If you’re still constipated no matter how much fiber you eat… you’re probably making one of these 5 mistakes.

When I first started in practice, I saw patient after patient frustrated because “eat more fiber and drink more water” wasn’t working.

The truth? If your gut isn’t functioning properly, that advice can actually make constipation worse.

Here are the top 5 mistakes I see every day:

- Too much raw fiber → inflames the gut
- Ignoring low stomach acid → slows digestion
- Taking the wrong magnesium (oxide) → harsh and ineffective
- Skipping fats → no bile, no movement
- Ignoring gut bacteria → poor motility

The solution isn’t about doing more… it’s about doing it right. Small root-cause changes can transform your digestion and finally bring relief.

Which mistake do you think you’re making right now?

Ready to fix your gut for good? Let’s talk.

Subscribe to the 'Dr. Forrest Sauer' YouTube channel >> Link in the bio

Book a free discovery call >> Link in the bio.

Address

1531 32nd Ave. South Ste 102
Fargo, ND
58103

Telephone

+17013563255

Website

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