Bodyworks Physical Therapy - Fargo, ND

Bodyworks Physical Therapy - Fargo, ND Welcome to Bodyworks Physical Therapy! We specialize in personalized treatment plans to enhance your well-being and restore mobility.

Whether recovering from an injury, managing pain, or seeking relaxation, we're here for you. Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high-quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, and post-surgical conditions. We focus on results and getting you back to your life. Bodyworks Physical Therapy — Relief is Right Here.

Happy Birthday to our incredible Director of Massage, Heather Miller! 🎉🎂Heather brings 15 years of expertise and a genui...
05/28/2026

Happy Birthday to our incredible Director of Massage, Heather Miller! 🎉🎂

Heather brings 15 years of expertise and a genuine passion for her craft that our patients feel every single session. When she's not working her magic at Bodyworks, you can find her hiking, traveling, or spending time with the people she loves most.

Please join us in wishing Heather the happiest of birthdays! She deserves all the rest, relaxation, and celebration today.

Game faces were on for this year’s Chamber Corporate Cup! 🏆Last week, our team competed in 9 games, walked away with 3 w...
05/27/2026

Game faces were on for this year’s Chamber Corporate Cup! 🏆

Last week, our team competed in 9 games, walked away with 3 wins and 1 tie, and had a great time representing our clinic outside the office. From friendly competition to team laughs, it was a great reminder that movement, teamwork, and community are what we’re all about.

Thanks to the Fargo Moorhead West Fargo Chamber of Commerce for putting on another fun event and to our team for bringing the energy all day long!

Massage therapy isn't just a treat. It's a tool. Consistent sessions help reduce chronic pain and muscle tension, decrea...
05/26/2026

Massage therapy isn't just a treat. It's a tool. Consistent sessions help reduce chronic pain and muscle tension, decrease inflammation, improve flexibility, and support better sleep and stress recovery. The benefits build over time, meaning the more consistent you are, the better your body feels and functions day to day. If you're dealing with tightness, soreness, stress, or ongoing discomfort, regular massage therapy might be exactly what your body needs.

Claire Dahl, one of our licensed massage therapists, is now accepting new clients. Call or request an appointment to get scheduled!

Pregnancy and postpartum bring a lot of change and while some discomfort can be expected you do not have to just push th...
05/25/2026

Pregnancy and postpartum bring a lot of change and while some discomfort can be expected you do not have to just push through it From back and hip pain during pregnancy to core weakness and pelvic floor changes after delivery there is support available to help you feel stronger and more like yourself again At Bodyworks Physical Therapy we help moms understand what is happening in their bodies and how to move with more confidence through every stage. 🤰✨

👋 Mommas, if you’re wondering what’s normal or when to get help, this is for you. Read more from our latest blog that's linked in the comments below!

Massage Opening with Claire!Friday, May 29th-1 hour at 8:00am
05/22/2026

Massage Opening with Claire!

Friday, May 29th
-1 hour at 8:00am

You’ve heard it from our team… a walk a day helps. And around here, we’ve got plenty of great places to make it happen. ...
05/22/2026

You’ve heard it from our team… a walk a day helps. And around here, we’ve got plenty of great places to make it happen. From neighborhood paths to scenic routes along the river, the Fargo Park District and Moorhead Parks and Recreation offer trails that make it easy to get outside and get moving. Walking supports your joints, improves circulation, and can go a long way in preventing pain before it starts.

If walking is causing discomfort or slowing you down, our team is here to help. Schedule an appointment today and let’s keep you moving.🚶🚶‍♀️

Our clinic will be closed at 12 PM as our team steps away to participate in the Corporate Cup 2026 hosted by the Fargo M...
05/21/2026

Our clinic will be closed at 12 PM as our team steps away to participate in the Corporate Cup 2026 hosted by the Fargo Moorhead West Fargo Chamber of Commerce !🏆 We’re excited to join this community event, stay active, and connect with others outside the clinic while supporting a great local tradition of wellness and teamwork. We will resume normal business hours tomorrow! Thank you for your understanding and support as we get out and move together as a team!🤩

Hey ladies, if your body has been feeling a little different lately, you're not imagining it.😅 Menopause can bring joint...
05/20/2026

Hey ladies, if your body has been feeling a little different lately, you're not imagining it.😅 Menopause can bring joint stiffness, changes in strength, and pelvic health concerns that nobody warned you about. But you don't have to just deal with it. Physical therapy can help reduce pain, improve balance and strength, and support pelvic health so you can keep moving and feeling like yourself.

Self-care goes beyond hair appointments and fresh nails. It's about taking care of your body, too. Our team will build a plan designed around exactly what you need. Schedule an appointment today!

You may know her as one of the friendly faces helping you feel your best. Meet Heather Miller, Licensed Massage Therapis...
05/18/2026

You may know her as one of the friendly faces helping you feel your best. Meet Heather Miller, Licensed Massage Therapist!😄 She’s passionate about helping you feel better, whether that means easing discomfort, reducing stress, or simply giving you time to relax and reset. Her approach is centered on care and connection, creating a space where you feel supported. Outside of Bodyworks, she enjoys spending time with family, being outdoors, hiking, and traveling.

One of her favorite parts about working here is the connection she builds with her clients. Each session is an opportunity to make a difference, and she truly values the trust her clients place in her. For Heather, the most meaningful part of her work is helping people feel better, both physically and mentally.

Her simple tip? Be mindful of your posture throughout the day, especially if you sit often. Small adjustments can make a big difference in preventing tension. As she puts it, “Sometimes the smallest acts of helping someone can have the biggest impact.”

Are you thinking about trying massage therapy? Claire Dahl, one of our LMTs, is taking on new patients. Here is what you...
05/14/2026

Are you thinking about trying massage therapy? Claire Dahl, one of our LMTs, is taking on new patients. Here is what your first appointment can look like!

Your visit starts with a brief conversation about your goals, areas of tension, pain, or recovery needs. Claire will take time to understand what your body has been dealing with and what you are hoping to improve, whether that is muscle tightness, stress, soreness, or supporting your physical therapy plan. From there, your session is tailored specifically to you.

After your session, many people notice less tension, improved mobility, and an overall sense of relief. If you have been curious about massage therapy or want to support your recovery, we are here to help you get started!

Address

3161 43rd Street South
Fargo, ND
58104

Opening Hours

Monday 7:15am - 5:30pm
Tuesday 7:15am - 5:30pm
Wednesday 7:15am - 5:30pm
Thursday 7:15am - 5:30pm
Friday 7:15am - 5:30pm

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