Arrowsmith Fitness and Nutrition

Arrowsmith Fitness and Nutrition Keep on chasing your best self. Hi. I'm Rachel, a small town Canadian working abroad to help every day people live as their healthiest selves. tall.

Growing up on the west coast of Canada I was fortunate to have access to some of the continents least touched wilderness fostering a love for everything outdoors. Camping, hiking and cycling were integral to my childhood and activities I still enjoy today. About 12 years ago I found the gym and my love for weight training despite my small stature coming in just under 5 ft. I have worked through ma

ny programs and training styles both in the gym and at home leading to the well rounded knowledge I have today. Food, food means everything to me. I am rarely not thinking about food. I have developed a love for cooking and creating dishes as my consistent creative outlet in life. This has led to the need to lose significant weight in the past and dial in nutrients to ensure I was maximizing this love of mine! Now it is my turn to to help you. Rachel Stokkeland
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
CE: Pre and Post Natal exercise

Address

49th Avenue S
Fargo, ND
58104

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm

Telephone

+17015403942

Website

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