Family Wellness Fargo

06/20/2026

💪🧘‍♂️ Yoga isn't just for flexibility—it's for better movement, strength, and performance.

Yoga for Men - Designed specifically with men in mind, this class focuses on common areas of tightness including the hips, hamstrings, shoulders, and lower back.

Sunday, June 21 | 10:00 – 11:15AM
COST $25 members | $35 non-members
LOCATION | Group Fitness Room 1

06/19/2026

🧘‍♀️ End your weekend feeling refreshed and recharged! 🌿

Whether you're new to yoga or a seasoned yogi, this class offers the perfect opportunity to connect with your body and mind while enjoying the fresh air.

Sunday, June 21 | 4:00 – 5:15PM
LOCATION | Courtyard
COST | Free

06/19/2026

🍷🧘‍♀️ Vinyasa & Vino is back! 🧘‍♀️🍷

Join us for a relaxing evening at Bear Creek Winery! Start your night with a peaceful yoga session by the pond, then enjoy a guided wine tasting, a private charcuterie board, and an exclusive tour of the winery.

Plus, you'll be entered for a chance to win a beautiful yoga-themed gift basket! 🎁

Tuesday, June 23 | 5:30 – 8:00PM
LOCATION | Bear Creek Winery

Register Below👇
https://www.familywellnessfargo.org/events/vinyasa-vino/

06/18/2026

Join us for our monthly Coffee Social! ☕ We meet every third Thursday from 9-11 am. It’s a great chance to enjoy some conversation and connect with other fellow members. Hope to see you there!

06/14/2026

Come by and say hi!

TODAY’S THE DAY! 🏀⚽🏈🎉

SPORTS OF ALL SORTS is happening TODAY at Essentia Health Plaza at The Lights from 1PM – 3PM!

Bring the family out for an afternoon full of sports stations, games, activities, and community fun. Kids will have the opportunity to try a variety of sports including football, hockey, basketball, soccer, volleyball, tennis, golf, and more!

Be sure to stop by and visit our amazing vendors and organizations throughout the event!

It’s going to be an action-packed afternoon you won’t want to miss. See you soon! 🎾⚾🏒⚽🏀

West Fargo Events
City of West Fargo - Government
Cass County Electric Cooperative
Farmers Union Insurance
YMCA of the Northern Sky

06/14/2026

Day after the FUN-raiser hits different when it rained 🌧️ Drying out everything before we can call it a wrap 😮‍💨

06/12/2026

We're excited to be a sponsor at the 2026 D2SO Golf Classic!

🚨SPONSOR SPOTLIGHT🚨

A HUGE D2SO welcome to Family Wellness Fargo for joining the 2026 D2SO Golf Classic as a Hole Sponsor!

This may be their FIRST year sponsoring the tournament… but they’re already making a BIG impact alongside D2SO through adaptive programming and inclusive opportunities in our community.

Because of amazing partners like Family Wellness, D2SO can continue supporting:

♿ Adaptive programming & fitness opportunities
🏌️ Inclusive golf experiences
❤️ Athletes of all abilities
🙌 Health, wellness, and community connection

At D2SO, we believe:
✅ Movement matters
✅ Inclusion matters
✅ Community matters
✅ And everyone deserves opportunities to grow stronger and more confident

Family Wellness is helping create opportunities that go WAY beyond the golf course, and we’re incredibly excited to continue building together.

Thank you for helping D2SO continue leveling the playing field and bringing BIG wellness energy to our community!

06/12/2026

Our FUN-raiser was extra fun! ☔️⛈️