Tina Hoff

08/15/2026

Life has been crazy the last several years. Actually finished my Doctorate in Nursing Practice after completing my Bachelor’s in nursing (adding to the Bachelor’s in marketing and management with minor in Communication and Associates in Business). Not to mention the side hustles of 235 yoga training, Ayurveda (level 1) (cuz of course there are levels to everything), Healing touch (level 3), Craniosacral therapy 1, and clinical aromatherapy. - By all means no expert, but learning the trade/skills. 😬 Also, continuing to grow but I promised no more school. 🎉

Many times the question comes up, “What do you want to be when you grow up?” Or maybe I just ask myself this question. 😝

So what does this all mean? Well, I have been lucky enough to continue my offerings at Sanford Health Family Medicine as a NP! Working to focus on a holistic practice offering both evidence based medicine with holistic and healing energy focus.

I couldn’t have done it without the support of my ridiculously amazing and sexy husband (of course he added this part 🤣, but I concur) and my sometimes patient children. They have gone through the emotional highs and lows with me and experienced the test anxiety and the joys of accomplishment.

I’m excited to see where this journey brings me!

03/18/2021

02/27/2021

So much fun with the 1st Rollga workshop!! This roller is a great addition to your workout tools to help with flexibility and sore muscles! If u have questions or are interested in trying one out please reach out to me. Zero Gravity Alternative Fitness

08/23/2020

Practicing the forearm stand.

07/23/2020

Hey Beautiful Peeps!! I’m going to be teaching Aerial Yoga class at Fit Elements Monday nights at 6:30 starting date is yet to be decided but watch for it on MINDBODY. Be sure to come check it out. Space will be limited.

05/14/2020

Did something fun for National Women’s Health Week. Check it out and follow along. 😊

This is "NWHW Yoga" by Sanford Health Digital on Vimeo, the home for high quality videos and the people who love them.

05/11/2020

I started on a yoga journey about a year ago and it has been an unforgettable one. I never imagined where it would take me and new lens it would provide me. In addition, it introduced me to Ayurveda and other ideas of wellness and lifestyle. I have the privilege to work with some amazing people!! Today, I officially finished my Ayurveda Wellness Counselor Level One training program. So excited to share what I have learned. Devanadi School of Yoga & Wellness Sevanti Institute

04/24/2020

Working on the pants off challenge. I’m starting with a forearm stand. 🤪 I worked on my video editing skills as well. The handstand is going to take me awhile… a long while. Hahahaha

04/22/2020

Here is a video for sun salute L. It’s a great beginner salute. Take at ur own pace. 🙂