Humfeld Chiropractic & Nutrition Center

Humfeld Chiropractic & Nutrition Center Our mission is to save as many lives from the nursing homes as possible.

We offer natural solutions to you and your family’s health problems with Upper Cervical Chiropractic, Nutrition Response Testing, and Bio-Energetic Synchronization Technique. We offer natural solutions to your health problems with Nutrition Response Testing, Upper Cervical Chiropractic and Bio-Energetic Synchronization Technique.

Looking for a nourishing twist on classic mashed potatoes? Try adding millet!Millet mashed potatoes bring a mild, creamy...
09/04/2026

Looking for a nourishing twist on classic mashed potatoes? Try adding millet!

Millet mashed potatoes bring a mild, creamy texture along with the benefits of a whole grain. Millet naturally adds fiber, plant-based protein, and important minerals like magnesium—helping make this comfort-food favorite a little more satisfying.

A few reasons to enjoy them:
• A delicious way to add more whole grains to your meals
• Fiber to support healthy digestion
• Naturally gluten-free when prepared with gluten-free ingredients
• A versatile, family-friendly side dish that pairs well with lean protein and colorful vegetables

Simple nutrition swaps can make everyday meals feel both comforting and nourishing. What’s your favorite healthy spin on mashed potatoes?

As we settle into September and the rhythms of a new season, it is a natural time to step back and ask a bigger question...
09/03/2026

As we settle into September and the rhythms of a new season, it is a natural time to step back and ask a bigger question: What are we actually building toward?

For many business owners, the first answer that comes to mind is success. But Albert Einstein's perspective challenges us to go a little deeper. Success, he suggests, is not the goal itself. It tends to follow when we focus on something more meaningful: the value we create for others.

As you move through this month, we would love to hear from you: In your business or your work, what is one way you are focused on creating real value for the people you serve? Share it in the comments. We would love to hear your perspective!

September is Pain Awareness Month, and we know that chronic pain can affect far more than physical comfort. Persistent p...
09/02/2026

September is Pain Awareness Month, and we know that chronic pain can affect far more than physical comfort. Persistent pain may make it difficult to work, exercise, rest, enjoy hobbies, or participate fully in everyday activities.

So with that in mind, we wanted to share more about chiropractic care, including what it is, the conditions it may help address, and how it can play a role in managing chronic pain. Swipe for
more.

Our team is committed to helping patients find safe, effective solutions to manage pain and improve quality of life. Curious about how chiropractic care may help manage pain that you or a loved one is experiencing? Reach out today to book an appointment. We are here to help you.

🍂 Welcome, September! A new month brings fresh energy, new opportunities, and another chance to move forward with intent...
09/01/2026

🍂 Welcome, September! A new month brings fresh energy, new opportunities, and another chance to move forward with intention.

As the seasons begin to change, it’s a beautiful reminder that our bodies and lives are always adapting, too. This month, let’s choose gratitude, protect our peace, support our health, and keep taking small steps toward becoming the person we were created to be.

You don’t have to change everything overnight. One healthy choice, one positive thought, and one intentional action at a time can begin shifting your entire mind-body terrain.

What is one thing you want to focus on this September? Share it in the comments! 💛

— Dr. Lisa
Humfeld Chiropractic & Nutrition Center
Helping you get back in the game of life—naturally.

The school year has started, and the calendar of events is filling up. Between activities at school, shopping, cooking, ...
09/01/2026

The school year has started, and the calendar of events is filling up. Between activities at school, shopping, cooking, travel, hosting gatherings at home, and a packed to-do list, daily stress can take a physical toll. And when stress builds, muscle tension often follows, especially in the neck, shoulders, and head.

That’s why it can be so crucial to make self-care part of your daily or monthly checklist. Chiropractic care can help address musculoskeletal discomfort and support comfortable movement, so you can spend more time enjoying the moments that matter most.

If you’ve been experiencing aches or pains this Fall back-to-school season, we encourage you to schedule your adjustment today. Don’t hesitate to reach out to our team with any questions.

We’re in the thick of summer, but one thing hasn’t changed—kids (and adults) are still spending a lot of time on screens...
08/26/2026

We’re in the thick of summer, but one thing hasn’t changed—kids (and adults) are still spending a lot of time on screens 📱

Lately, we’ve been seeing more “tech neck” in our office, especially in younger patients. That forward head posture can lead to neck pain, headaches, and upper back tension if it’s not addressed early.

A few simple ways to help at home:
• Keep screens at eye level instead of looking down
• Take regular breaks (try the 20-20-20 rule)
• Set up workspaces that support good posture

At Humfeld Chiropractic & Nutrition Center in Faribault, we focus on protecting spinal health at every age with personalized chiropractic care and wellness support.

If your child has been complaining about neck pain or you’ve noticed posture changes, it may be time to take a closer look.

Have you noticed more slouching or screen-related discomfort at home?

A quick heads-up! 📣 Our office hours will look a little different next week.While our regular schedule is paused, you ca...
08/21/2026

A quick heads-up! 📣 Our office hours will look a little different next week.

While our regular schedule is paused, you can still stop in for PEMF, Ionic Foot Detox, a FREE orthotic scan, or product pickup on the dates and times listed above.

✨ Regular office hours resume Monday, August 31st.

Please call or message us ahead of time to schedule your visit. We’d love to see you! ❤️

Not all supplements are created equal. We carry Standard Process Certified Organic, along with several other trusted who...
08/19/2026

Not all supplements are created equal. We carry Standard Process Certified Organic, along with several other trusted whole-food lines, chosen because they support your body the way whole food does instead of relying on synthetic shortcuts.

Quality in, quality out. Stop by our historic downtown Faribault location and let's find the right fit for you at humfeldchiropractic.com.

Feeling foggy, sluggish, or stuck reaching for sugar by 3 pm? Your body may be carrying more toxic load than you realize...
08/13/2026

Feeling foggy, sluggish, or stuck reaching for sugar by 3 pm? Your body may be carrying more toxic load than you realize.

These aren't random symptoms. They're often signs that your system needs support catching up on the demands of everyday life: processed food, stress, and everything in between. Our 21-Day Purification Program offers a structured way to purify, nourish, and reset so you can feel clear and steady again.

Curious if it's right for you? Learn more the Standard Process 21-Day Purification Program at https://www.humfeldchiropractic.com/21-day-purification-program.

Fall sports bring a welcome return to physical activity, but they also increase the risk of injury for growing bodies.Wa...
08/12/2026

Fall sports bring a welcome return to physical activity, but they also increase the risk of injury for growing bodies.

Warming up and cooling down thoroughly before and after activity, wearing properly fitted protective equipment, and getting adequate rest between training sessions can be key to preventing injury during sports season. Additionally, scheduling an examination before the season begins can help identify any small issues before they become more significant problems.

We are always here to help, regardless of whether you’re seeking preventive care or assistance after an injury. Give us a call today, and we can get an appointment on the books.

Address

119 Central Avenue N
Faribault, MN
55021

Opening Hours

Monday 8am - 5pm
Tuesday 10:30am - 5pm
Wednesday 8am - 5pm
Thursday 10:30am - 5pm

Telephone

+15073335388

Website

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