Empowered Living LLC

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Empowered Living LLC I offer person-centered, trauma-informed sessions using proven methods; available virtually. I’m so glad you’re here 💞 Most sessions can be done virtually.

Using a person centered approach, I provide a haven for personal healing, growth and transformation. Tina's journey started when she had chronic pain, illness, anxiety and depression. She decided to take over her own health and has been learning alternative therapies ever since. She now offers the same proven therapies responsible for her healing success. Tina knows without a doubt she was born to help people heal their mind, body and soul. Clients say that after working with Tina they experience a change in troubling emotions, thoughts, and behaviors; they feel supported, rejuvenated and more capable of handling every day life. Tina places a strong emphasis on supporting clients throughout their journey, making herself available between sessions to provide continuous guidance and assistance. Tina is committed to continuous personal & professional development, actively engaging in ongoing education to explore cutting-edge techniques and broaden her knowledge base, ensuring she brings the latest and most effective approaches to her practice. Tina: IFS Trauma Informed Practitioner, Certified EFT/TFT Tapping Practitioner, Certified Hypnotist, Certified Mental Health Counseling Practitioner, Anxiety Certification for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias, Certified EMDR, Certified Master Life Coach & Practitioner, Certified Resolution Therapist & Soul Session Counselor, Certified Trauma and Recovery Practitioner, Reiki Master Healer, Reiki Master Teacher, Certified Intuitive Reader, Certified Self-Confidence and Empowerment Coach, Trinity Energy Practitioner and Tuning Fork Practitioner.

Sometimes what people need most is simply to know that someone them and cares. A simple message, a listening ear or a re...
10/17/2026

Sometimes what people need most is simply to know that someone them and cares. A simple message, a listening ear or a reminder that we’re here can mean more than we realize. 💞

May we all find a little unexpected joy throughout our day. Sometimes the smallest things can bring a smile when we leas...
10/16/2026

May we all find a little unexpected joy throughout our day. Sometimes the smallest things can bring a smile when we least expect it. 💞

What may look like shutting down can be a way we learned to protect ourselves when things felt too overwhelming. There’s...
10/15/2026

What may look like shutting down can be a way we learned to protect ourselves when things felt too overwhelming. There’s compassion in understanding that these responses often began as ways of helping us get through what we didn’t know how to handle. 💞

Saying no means making more room for the things that truly matter to us. The sweetest moments can come from choosing wha...
10/14/2026

Saying no means making more room for the things that truly matter to us. The sweetest moments can come from choosing what matters most and letting the rest go. 💞

We may think we’ve let something go, only to discover another layer of it asking for our attention. Healing doesn’t alwa...
10/13/2026

We may think we’ve let something go, only to discover another layer of it asking for our attention. Healing doesn’t always look the way we expect it to, but each layer can bring us closer. 💞

We’re all shaped by the beliefs, expectations and ideas we’re surrounded by, often without realizing how much they influ...
10/12/2026

We’re all shaped by the beliefs, expectations and ideas we’re surrounded by, often without realizing how much they influence the way we see the world. Stepping outside what we’ve always known can give us the space to question what we’ve been taught and decide what truly feels right for us. 💞

Perfectionism can make us feel like we can prevent mistakes, rejection or uncertainty if we just get everything right. B...
10/11/2026

Perfectionism can make us feel like we can prevent mistakes, rejection or uncertainty if we just get everything right. But perfection is unattainable and chasing it can keep us stuck in the exhausting belief that we have to get everything right to feel okay. Giving ourselves permission to be human can help us find more peace and freedom. 💞

We may never know how much a few simple words can mean to someone who needs to hear them. A little reminder that we matt...
10/10/2026

We may never know how much a few simple words can mean to someone who needs to hear them. A little reminder that we matter can stay with us longer than we realize. 💞

❤️‍🩹 Love should feel safe enough for us to be ourselves, express our feelings and know we are valued. It should bring h...
10/07/2026

❤️‍🩹 Love should feel safe enough for us to be ourselves, express our feelings and know we are valued. It should bring healing and connection, not ongoing suffering. 💞

Address

1 Empowered Living
Farmers Branch, TX
75244

Telephone

+16052220999

Website

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