Live Happy

06/05/2026

06/04/2026

☀️📚 Ready to turn your summer into something joyful?

Live Happy’s FIRST Summer Reading Program is here—and you’re invited to join us!

Paula Felps and Chris Libby reveal a curated lineup of books that will inspire, uplift, and spark real-world happiness all summer long.

✨ 6 weeks.
✨ Powerful reads.
✨ Real tools to boost your well-being.

This program makes it easy to read, reflect, and grow.

🎧 Get all the info in this week's podcast: https://livehappy.com/season-11/introducing-live-happys-summer-reading-program-with-chris-libby-and-paula-felps/

👉 And don’t just listen—stay on track!

Download our FREE Summer Reading Program Tracker to follow along week by week.

We’ve done the heavy lifting for you because your happiest summer starts with the right story.

06/03/2026

3 Science-Backed Ways to Boost Mood in Summer

☀Sunlight
🧘‍♀️Movement
🤝Connection

Which one are you adding to your routine first? 👀

Drop a ☀️, 🧘‍♀️, or 🤝 in the comments—and tag a friend to boost your mood together 💛

06/02/2026

📚☀️ New episode alert and a fresh new look for Live Happy Now! 💁‍♀️

Ready to turn your summer reading into something meaningful? 🎧✨

Join Paula Felps and Chris Libby as they launch Live Happy’s very first Summer Reading Program—6 weeks of inspiring reads designed to boost joy, growth, and connection.

From must-read picks to how you can follow along, this episode has everything you need to get started.

👉 Click to listen and download the FREE tracker to stay on track!
🔗 https://livehappy.com/season-11/introducing-live-happys-summer-reading-program-with-chris-libby-and-paula-felps

06/01/2026

Drop a comment with your one intention for June and put it out there. 🍉🏖🍧⛳

05/30/2026

Say goodbye to the Sunday scaries 👋 and hello to Sunday Sillies 😌✨

Our Sunday Sillies newsletter lands in your inbox every Sunday evening—bringing you a quick hit of tips, fun facts, and yes… a perfectly timed dad joke to end your weekend with a smile.

Because Mondays have nothing on you when you start the week on a high note!

👉 Sign up now and make Sundays something to look forward to: https://mailchi.mp/livehappy/sundaysillies

05/28/2026

Feeling a little off? It might be time to break a sweat 💪✨

Aerobic exercise doesn’t just strengthen your body—it can boost your mood, reduce stress, and help you feel genuinely happier. If you’ve ever wondered why, we’ve got you covered with this week's feature story!

👉 Click the link to learn how moving your body can transform your mindset: https://livehappy.com/science/why-aerobic-exercise-could-be-your-next-happy-pill

05/26/2026

You’re stronger than you think 💪✨

This week on the Live Happy Now podcast, Dr. Sherry Hamby breaks down what resilience really looks like—and why you don’t have to go through tough times alone.
👉 Click to listen and start building resilience your way: https://livehappy.com/season-11/youre-more-resilient-than-you-realize-with-dr-sherry-hamby