Inspired Retreats with Sabrina Morici

Inspired Retreats with Sabrina Morici Wellness Retreats all about exploring new destinations featuring Yoga, Meditation, Reiki, Pilates, Guided Tours, Delicious Meals, and much more…

I am Yoga and Pilates Instructor, Reiki Practitioner, and Ayurveda Specialist. I organize Wellness Retreats within the US and internationally. You can also join me for Personal Training at Babylon Barre or Fitness Incentive, or message me for at-home or online personal training.

Coastal Calmness Retreat🌞🌊🐚🌾Fire Island Beach House • Ocean Bay Park, NYAugust 7th-9th, 2026Sign up at InspiredYogaPilat...
06/01/2026

Coastal Calmness Retreat🌞🌊🐚🌾
Fire Island Beach House • Ocean Bay Park, NY
August 7th-9th, 2026

Sign up at InspiredYogaPilates.com

Welcome the height of summer at the Coastal Calmness Retreat.

Nestled along the shores of Fire Island, this retreat is an opportunity to slow down, breathe deeply, and reconnect with what matters most. Surrounded by sandy paths, rolling dunes, and endless ocean views, each day is designed to cultivate ease through mindful movement, and moments of quiet reflection.

August on Fire Island brings warm sunshine, gentle sea breezes, and long days that invite you to linger outdoors. Wake to the sound of the ocean, move with intention, and allow the rhythm of nature to guide you into a deeper sense of balance and calm.

Salted Stillness Retreat🐚🌊🧘🏼‍♀️May 29-31, 2026This weekend in Montauk was a much needed reminder of what can happen when...
05/31/2026

Salted Stillness Retreat🐚🌊🧘🏼‍♀️
May 29-31, 2026

This weekend in Montauk was a much needed reminder of what can happen when we intentionally step away from the demands of daily life and create space to simply be.

Over the course of three days, we gathered by the ocean to move our bodies, quiet our minds, and reconnect with nature to cultivate a deeper sense of presence. Through mindful practices, meaningful conversations, and moments of stillness, we were able to slow down enough to hear ourselves again.

Witnessing this group embrace the experience with such openness, authenticity, and grace was truly inspiring. Thank you to every person who trusted Amanda and I to guide this journey.

These trips cannot happen without each of you!

My heart is full of gratitude. Until next time💗

05/31/2026

There’s something special about practicing where the sky meets the sea 🌊

Trade four walls for open skies and your to-do list for an hour of presence. Step away from the noise, move your body, clear your mind, and start your day feeling grounded.

Give yourself permission to slow down and move with intention. Beach yoga is an opportunity to reconnect with yourself while embracing the beauty around you. You will carry that sense of peace into the rest of your day.

✨🌞UPDATED SCHEDULE🐚✨Some new classes have been added!! And a few more changes will be coming in the summer…..Move, sweat...
05/22/2026

✨🌞UPDATED SCHEDULE🐚✨

Some new classes have been added!! And a few more changes will be coming in the summer…..

Move, sweat, stretch, reset ✨

Whether you’re looking to build strength, improve flexibility, or just de-stress, Pilates & yoga are here for you!!!

Challenge yourself, and leave feeling better every time💪🏼💗

05/22/2026

On Monday nights we sweat❤️‍🔥

📍All In Health & Wellness
5:30 pm: Mixed Training
- Pilates X Strength
6:30 pm: Yoga Sculpt
- Mindful flow X Sculpt

End your Memorial Day Weekend practicing mindfulness with a good sweat ✨

05/11/2026

New Classes on the schedule starting this week✨

Monday Nights:

💪🏼 5:30 pm - Mixed Training

A dynamic full-body workout that blends the precision of reformer pilates with the intensity of interval training. Start with 30 minutes on the reformer to lengthen and stabilize, then transition into 30 minutes of cardio and strength circuits using weights and core work for a balanced burn.

🧘🏼‍♀️ 6:30 pm - Yoga Sculpt

Yoga Sculpt combines flowing yoga sequences with longer sets and quicker movements for the perfect balance of stretch and sweat. Expect energizing flows, targeted core work, as well as lower and upper body strengthening. Designed to build endurance, improve mobility, and leave you feeling both grounded and present.

I have the privilege and pleasure of representing All In Health and Wellness by volunteering at A Walk to Cure Arthritis...
05/02/2026

I have the privilege and pleasure of representing All In Health and Wellness by volunteering at A Walk to Cure Arthritis hosted by the Arthritis Foundation.

Movement, community, and purpose all in one day. I am grateful to support such an important cause and the incredible people behind it.💚✨

04/30/2026

Stretching isn’t just about flexibility, it’s about feeling good in your body ✨

Stretching after your workouts, or after a long day, will make you feel much freer in your movements. Whether you were burning calories or sitting for too long, our bodies become stiff and stretching is the best solution.

Just 5-10 minutes a day can make a huge difference in how you move and how you feel. Tightness and tension in the body will lead to tightness and tension in the mind.

✅ Improve spinal mobility
✅ Relax tight muscles
✅ Release tension in the mind
✅ Support better posture
✅ Reduce risk of injury
✅ Make your workouts more effective

Don’t skip the stretch & your body will thank you later.

04/27/2026

New class format at Babylon Barre — Pilates Apparatus 🔥

Reformer + Tower meet to give you a deep burn and an incredible stretch 💪🏼

The Reformer uses the pulley system and a moving carriage to control the springs, improving core strength, posture, and full-body muscle tone.

The Tower adds a deeper spring resistance requiring more control and incorporating the smaller stabilizing muscles.

Together, the Reformer and Tower create a balanced workout, allowing for deep stretching, spinal decompression, and improved flexibility, while also strengthening the entire body💫

Join me for class on Fridays at 10 AM at Babylon Barre!

04/26/2026

Take a look inside the Sun & Serenity Yoga Retreat this summer in Nice, France 🇫🇷🌊🐚🍷

Join us June 25–30, 2026 as we explore the beauty of the Côte d’Azur, starting each morning with energizing yoga and ending each evening with grounding meditation. This retreat is designed to help you slow down, recharge, and experience the magic of the French Riviera.

Your retreat experience includes four unforgettable excursions:

🪻 Provence Lavender Fields — Wander through the iconic purple fields of Provence and enjoy a live demonstration of traditional lavender oil distillation at a local lavender farm.

🫒 Nicolas Alziari Olive Mill — Taste authentic olives, olive oils, and tapenades while learning about the rich culinary traditions of the region.

🎨 Saint-Paul-de-Vence — Explore this charming medieval hilltop town, once home to legendary artists like Pablo Picasso and Henri Matisse.

⛵️ Villefranche-sur-Mer — Visit this postcard-perfect seaside town known for its colorful homes, crystal-clear water, and breathtaking coastal views.

✨ Daily yoga & meditation
✨ Curated cultural excursions
✨ Time to relax, explore, and connect
✨ An unforgettable summer experience on the French Riviera

Only ONE room left!!!! Can accomodate one or two guests.

DM me or visit InspiredYogaPilates.com for details or to reserve your space!

Address

Farmingdale, NY
11735

Opening Hours

Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+16313386655

Website

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